Creamy Broccoli Slaw Ellie Krieger Recipes

BROCCOLI WITH TOASTED GARLIC

Broccoli with Toasted Garlic image

Provided by Ellie Krieger

Time 18m

Yield 4 servings

Number Of Ingredients 4

Ingredients

1 pound broccoli, washed and cut into florets
1 tablespoon olive oil
3 cloves garlic, thinly sliced
Salt and pepper

Steps:

Put broccoli, with water still clinging to it from being washed, into a large microwave safe bowl or dish with a lid. Cover the bowl with the lid and microwave for 5 minutes.
In the meantime, heat the oil in a large skillet over a medium heat and add the garlic. Cook the garlic in the oil, stirring frequently, until it is golden brown, about 3 minutes. Transfer the toasted garlic to a small dish.
Remove the bowl of broccoli from microwave and carefully uncover it, drain it and pat it dry. Put the broccoli into the skillet with the olive oil and saute over a medium heat for 3 minutes. Sprinkle with toasted garlic, and season with salt and pepper.

Nutrition Facts : Calories 73 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Carbohydrate 8 grams, Fiber 3 grams, Protein 3 grams

CREAMY BROCCOLI SLAW {ELLIE KRIEGER} RECIPE

CREAMY BROCCOLI SLAW {ellie krieger} Recipe image

Provided by grinder

Number Of Ingredients 10

Ingredients

1 cup lowfat Greek yogurt {8.5oz}
1/3 cup raw sunflower seeds
3/4 teaspoon salt, divided
1/4 cup lowfat buttermilk {2.25oz}
3 tablespoons lemon juice {1.5oz}
2 tablespoons mayonnaise {.5oz}
2 teaspoons spicy brown mustard
1/4 teaspoon black pepper
1.25 lb. broccoli stalks {2.5 lb.broccoli bunches}
1 large or 2 medium carrots

Steps:

Preheat oven to 300°F. Place sunflower seeds and ¼ teaspoon salt on a rimmed baking sheet and shake to combine. Toast seeds until aromatic, about 10 minutes. Cool. Combine yogurt, buttermilk, lemon juice, mayonnaise, mustard, ½ teaspoon salt and pepper. Whisk to incorporate and reserve. Peel tough outer layer of broccoli stalks and trim off ¼" from bottoms of stalks {should be about ¾ lb. tender broccoli stalks remaining} Shred stalks in food processor, then shred carrots. Combine shredded broccoli and carrots with dressing and toss to combine. Sprinkle with sunflower seeds and serve. *If using regular yogurt, place it in a strainer lined with paper towel and set the strainer over a bowl. Let the yogurt drain and thicken 20 minutes.

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