Creamy Baked Beefaroni Light Recipes

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BEEFARONI



Beefaroni image

Nothing beats beefaroni made from scratch with healthy, quality ingredients-it'll take you right back to childhood, and warm your belly!

Provided by Ingrid Beer

Categories     Entree

Time 45m

Yield Serves 6

Number Of Ingredients 18

1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon granulated onion
1/2 teaspoon granulated garlic
1/4 teaspoon white pepper
Olive or avocado oil
1 medium onion, finely diced
1 pound lean ground beef (85/15)
Salt
Black pepper
4 cloves garlic, pressed through garlic press
3 tablespoons tomato paste
2 (15 ounce) cans tomato sauce
1 (14.5 ounce) can diced tomatoes, drained of juice
10 ounces (uncooked) elbow macaroni
1 teaspoon chopped parsley, plus extra leaves as garnish
1/2 cup grated jack cheese
1/2 cup grated sharp cheddar cheese

Steps:

  • In a small ramekin, combine the cumin, paprika, granulated onion and garlic, and the white pepper; set this seasoning mixture aside for a moment.
  • Place a large cast-iron skillet or other large, oven-safe pan over medium-high heat, and drizzle in about 2 tablespoons of the olive or avocado oil; once hot, add in the diced onions and saute those for about 5 minutes, until they become golden-brown and sweet smelling.
  • Next, crumble the ground beef into the sauteed onions, and break it up into fine crumbles with a wooden spoon or spatula; sprinkle in a couple of good pinches of salt and black pepper, along with the seasoning mixture, and cook the beef until cooked through and beginning to brown, about 5 minutes.
  • Add in the garlic and stir until aromatic, then add the tomato paste, stirring to incorporate.
  • Pour in the tomato sauce along with the diced tomatoes, add a couple more pinches of salt to make sure the flavor/seasoning level is to your liking, and allow the sauce to gently simmer on low, uncovered, for about 15-20 minutes.
  • While the sauce simmers, cook your elbow macaroni according to package instructions, then drain and keep warm.
  • Once the sauce is finished, stir in the parsley, then add in the cooked elbow macaroni, and gently stir to combine everything very well.
  • Preheat your broiler on high.
  • Top the beefaroni with the two grated cheeses, and place the skillet under the broiler for about 5 minutes, just until the cheeses are melted; top with a garnish of parsley, if desired, and serve hot!

Nutrition Facts : Calories 450 calories

BEEFARONI



Beefaroni image

This was one of my favorite dishes growing up and now it is my children's. Ground beef, cheese and tomato sauce are baked into a simply delicious casserole.

Provided by IRISHEYES0814

Categories     100+ Pasta and Noodle Recipes     Pasta by Shape Recipes

Time 45m

Yield 8

Number Of Ingredients 6

1 pound ground beef
2 cups shredded Cheddar cheese
2 (15 ounce) cans tomato sauce
2 tablespoons butter
1 (16 ounce) package uncooked elbow macaroni
salt and pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Crumble the ground beef into a large skillet over medium-high heat. Cook, stirring frequently, until evenly browned. Drain.
  • While the ground beef is cooking, bring a large pot of lightly salted water to a boil. Add macaroni, and cook until tender, about 8 minutes. Drain, and stir in butter. Transfer to a large casserole dish, and mix in the ground beef, tomato sauce, and Cheddar cheese. Sprinkle a little salt and pepper over the top.
  • Bake uncovered for 30 minutes in the preheated oven, or until heated through and bubbly.

Nutrition Facts : Calories 472.9 calories, Carbohydrate 47.8 g, Cholesterol 71.8 mg, Fat 19.9 g, Fiber 3.3 g, Protein 25.3 g, SaturatedFat 10.6 g, Sodium 782.2 mg, Sugar 5.8 g

CREAMY BAKED BEEFARONI (LIGHT)



Creamy Baked Beefaroni (Light) image

Made this for supper tonight - delicious, creamy and cheesy! Mmmmmm! And it's a light recipe! Yes! This is an adapted version from a R. Reisman recipe

Provided by Redsie

Categories     Penne

Time 55m

Yield 10 serving(s)

Number Of Ingredients 14

1 lb penne
1 teaspoon vegetable oil
1 cup chopped onion
2 teaspoons minced garlic
12 ounces lean ground beef
1 teaspoon crushed red pepper flakes
1 3/4 cups pasta sauce
1/2 cup chicken stock
1/4 cup all-purpose flour
2 cups 2% low-fat milk
1 1/2 cups chicken stock
1 cup shredded low-fat cheddar cheese
1/2 cup shredded lowfat mozzarella cheese
2 tablespoons grated parmesan cheese

Steps:

  • Preheat oven to 450°F Spray a 13x9-inch glass baking dish with cooking spray.
  • In a large pot of boiling water, cook penne for 8 to 10 minutes or until tender but firm. Drain.
  • To make meat sauce: In a nonstick saucepan, heat oil over medium heat; cook onions and garlic for 4 minutes or until softened. Stir in beef; cook, stirring to break up meat, for 4 minutes, or until no longer pink. Stir in tomato sauce and stock. Cover and cook for 10 minutes or until thickened. Set aside.
  • To make cheese sauce: In a nonstick saucepan, whisk together flour, milk, and stock until flour dissolves. Place over medium heat; simmer until mixture begins to boil. Reduce heat to low; cook, stirring occasionally, for 5 minutes, or until thickened. Stir in Cheddar. Remove from heat. Stir cheese sauce into meat sauce.
  • Toss pasta with sauce. Pour into prepared baking dish. Sprinkle with mozzarella and Parmesan.
  • Bake in centre of oven for 10 minutes or until bubbly.

Nutrition Facts : Calories 349.5, Fat 8.7, SaturatedFat 3.3, Cholesterol 31.6, Sodium 385.1, Carbohydrate 50.6, Fiber 6.5, Sugar 8, Protein 17.5

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