CREAMY KALE PASTA
This Creamy Kale Pasta is fresh, easy, and DELICIOUS. Chewy bowtie pasta, coated in a light, salty, barely-creamy sauce, flecked with red pepper flakes and little bits of tender sautéed garlic kale.
Provided by Lindsay
Categories Pasta
Time 30m
Number Of Ingredients 14
Steps:
- Make the sauce: Pulse all sauce ingredients together until mostly smooth. (The sauce will be very salty. That's okay, it'll tone down once it mixes with everything.)
- Prep the pasta: Cook pasta according to package directions. Drain and set aside.
- Cook down the kale: While the pasta is cooking, melt the butter over medium heat in a large skillet. Add the garlic; sauté for 1-2 minutes. Add the kale; sauté for 1-2 minutes. Add the wine, water, or broth; let it sizzle out for a minute.
- Finish: Add drained, cooked pasta and sauce. Toss to combine. Season to taste with Parmesan, lemon, red pepper flakes, and salt and pepper. Fast, easy, yum.
Nutrition Facts : Calories 402 calories, Sugar 2.1 g, Sodium 697.3 mg, Fat 18.1 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 47 g, Fiber 3.3 g, Protein 9.1 g, Cholesterol 15.3 mg
KALE & SMOKY BACON PASTA
Throw together bacon lardons, leafy greens and crunchy pine nuts for this easy, quick pasta recipe - use wholewheat pasta for extra fibre
Provided by Katy Greenwood
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 9
Steps:
- Boil a large pan of water and cook the pasta following pack instructions.
- Heat the oil in a non-stick frying pan over a medium-high heat and cook the lardons for a few mins until golden and a little crisp. Stir in the garlic, red chilli and pine nuts, then cook for 1 min more until the garlic and chilli are softened and the pine nuts just toasted.
- Turn up the heat and add the kale to the pan with a splash of water, cover and cook for 3-4 mins until wilted. Drain the cooked pasta and add to the pan with the cream cheese and lemon juice. Toss together, taste, and season with black pepper.
Nutrition Facts : Calories 574 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 3 grams sugar, Fiber 8 grams fiber, Protein 22 grams protein, Sodium 1.4 milligram of sodium
CHEESY PASTA WITH BACON AND KALE
Cheesy Pasta with Bacon and Kale - ready in 15 minutes!
Provided by Nicky Corbishley
Categories Dinner
Time 15m
Number Of Ingredients 6
Steps:
- Bring a large pan of water to the boil and cook the pasta according to the pack instructions (usually 10-12 minutes).
- Whilst the pasta is cooking, heat the oil in a frying pan until very hot, then cook the bacon until browned and crispy (about 5 minutes). Turn a couple of times during cooking. Remove from pan and chop into small pieces.
- Keep the frying pan on the heat, but turn the heat down to low (there should still be some bacon fat in there). Place the kale in the bacon pan and let it cook in the hot oil for 1 minute. Turn off the heat.
- When the pasta is cooked, drain it, reserving 1 cup of the cooking water.
- Put the pasta back in the pan and place over a low heat. Stir in the cheese and cream, then once the cheese has melted, stir in the kale and bacon. Heat through for 1 minute. If the pasta looks a little dry, add in a good splash of the pasta cooking water.
- Divide between four bowls and serve.
Nutrition Facts : Calories 578 kcal, Carbohydrate 69 g, Protein 20 g, Fat 24 g, SaturatedFat 15 g, Cholesterol 67 mg, Sodium 226 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
CREAMY BACON AND KALE PASTA
The creaminess of this dish is thanks to creme fraiche so this comes together swiftly for an easy weeknight dinner.
Provided by Sylvie Taylor
Categories Main
Time 25m
Number Of Ingredients 7
Steps:
- Heat a little oil in a frying pan on medium heat and add the bacon rashers.
- Place the bacon in a large frying pan on medium heat and cook until almost crispy, flipping until the bacon is evenly brown on both sides, approximately 3-4 minutes each side.
- Remove the bacon to cool and then slice into bite size pieces. Keep the heat on the frying pan steady.
- Place the onion, garlic, and kale into the same frying pan, stirring until the kale is beginning to wilt, approximately 7 minutes.
- Add in the bacon, stirring through until just heated.
- Cook the fresh pasta until al dente according to instructions and remove from the heat, do not drain.
- Add the creme fraiche and remove the pasta from the hot water with tongs and 1/2 cup of the pasta water, stirring to combine and coat everything with the creme fraiche.
- Continue cooking for approximately 3 minutes until the pasta is well coated and everything is hot.
- Serve immediately.
SKILLET SPAGHETTI ALLA CARBONARA WITH KALE RECIPE
Steps:
- Heat bacon in a 12-inch skillet over medium heat and cook, stirring occasionally, until most of the fat is rendered and begins to crisp, about 5 minutes. Add the shallot and cook until fragrant and lightly softened, about 1 minute. Add the kale and cook, stirring, until the kale cooks down and begins to crisp, 3 to 4 minutes. Season to taste with salt and pepper. Transfer kale, bacon, and shallots to a bowl and set aside.
- In the same pot, add the broth and pasta, adjust the heat to maintain a vigorous boil, and cook according to the package directions until al dente, stirring occasionally to ensure nothing sticks. While the pasta is almost done cooking, add the raw eggs, cheese and black pepper to the kale and bacon mixture. When the pasta is finished, remove from the heat, add the kale mixture to the pan, and vigorously stir with a wooden spoon until thickened and creamy. Season strongly with black pepper and serve immediately with more cheese and black pepper on the side. This Recipe Appears In One-Pot Wonders: Spaghetti alla Carbonara with Kale
Nutrition Facts : Calories 706 kcal, Carbohydrate 78 g, Cholesterol 203 mg, Fiber 5 g, Protein 33 g, SaturatedFat 10 g, Sodium 798 mg, Sugar 5 g, Fat 29 g, ServingSize Serves 4, UnsaturatedFat 0 g
CREAMY PASTA WITH BACON
Steps:
- Cook linguine according to package directions. Meanwhile, in a large skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. , In a small bowl, whisk flour and cream until smooth; stir into the pan. Bring to a boil, stirring constantly. Reduce heat; cook and stir for 1 minute or until thickened. Remove from the heat. Stir a small amount of hot mixture into eggs; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer., Drain linguine; add to the pan. Stir in bacon and cheese; heat through.
Nutrition Facts : Calories 474 calories, Fat 33g fat (17g saturated fat), Cholesterol 202mg cholesterol, Sodium 440mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 2g fiber), Protein 15g protein.
CREAMY PESTO & KALE PASTA
Enjoy our creamy pesto and kale pasta as a tasty and nutritious supper. Make it with just a handful of ingredients and storecupboard staples
Provided by Esther Clark
Categories Dinner, Lunch, Pasta, Supper
Time 35m
Number Of Ingredients 6
Steps:
- Heat the oil in a large pan over a medium heat. Fry the onions for 10 mins until softened and beginning to caramelise. Add the kale and 100ml water, then cover and cook for 5 mins more, or until the kale has wilted.
- Cook the pasta following pack instructions. Drain, reserving a little of the cooking water. Toss the pasta with the onion mixture, cream cheese and pesto, adding a splash of the reserved cooking water to loosen, if needed. Season.
Nutrition Facts : Calories 428 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 6 grams sugar, Fiber 11 grams fiber, Protein 17 grams protein, Sodium 0.7 milligram of sodium
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