Creamy Avocado Soup Recipes

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CREAM OF AVOCADO SOUP



Cream of Avocado Soup image

A creamy, savory summer soup that is ready in less than 30 minutes. This cream of avocado soup uses much less cream than typical cream soups because avocados are so creamy on their own.

Provided by Kirbie

Categories     Appetizer

Time 25m

Number Of Ingredients 8

2 cloves garlic (minced)
½ yellow onion (minced)
2 cups chicken broth (divided)
2 large avocados (pitted and peeled and cut into cubes)
1 tbsp lime juice
¼ cup cilantro leaves
salt and pepper (to taste)
½ cup heavy cream

Steps:

  • Add garlic and onions and ¼ cup of chicken broth to soup pot and bring to medium high heat. Cook garlic and onions until garlic is lightly browned and onions are translucent.
  • Add in remaining chicken broth, avocados, lime juice and cilantro. Bring to a simmer and cook 5-10 minutes, until all the flavors come together. Season with salt and pepper, to taste.
  • Pour soup into blender. Blend until smooth. Add in cream and blend slowly just until cream is incorporated.
  • Serve soup immediately. If desired, garnish with fresh slices of avocado, cilantro, and a swirl of sour cream.

Nutrition Facts : ServingSize 0.25 of recipe, Calories 231 kcal, Carbohydrate 9.4 g, Protein 3.3 g, Fat 21.5 g, SaturatedFat 8.3 g, TransFat 0.4 g, Cholesterol 36.1 mg, Sodium 476.9 mg, Fiber 4.9 g, Sugar 2.3 g, UnsaturatedFat 11.1 g

AVOCADO SOUP



Avocado Soup image

This is a deliciously different use for avocados. I add sour cream and bacon bits to garnish the smooth texture of the avocado soup and to add some extra flavor. -Bernice Orm, Ojai, California

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup chopped onion
1 tablespoon butter
2 cans (14-1/2 ounces each) chicken broth
2 medium potatoes, peeled and cubed
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium ripe avocado, peeled and quartered
1/2 cup sour cream
1/4 cup real bacon bits

Steps:

  • In a large saucepan, saute onion in butter until tender. Add the broth, potatoes, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-25 minutes or until potatoes are tender. Remove from the heat; cool slightly., Place avocados in a blender; add potato mixture. Cover and puree. Return to the pan; heat through. Garnish with sour cream and bacon.

Nutrition Facts : Calories 241 calories, Fat 16g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 658mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 6g protein.

AVOCADO SOUP



Avocado Soup image

With ingredients like lime juice, cilantro, and garlic, this dish is packed with delicious flavors (and topped with homemade croutons).

Provided by Sarah Bond

Categories     Main Dishes     Side Dishes     Soups

Time 5m

Number Of Ingredients 8

3 avocados
¼ cup fresh cilantro (roughly chopped)
2 to 4 Tbsp lime juice (30 to 60 mL)
2 cloves garlic
¼ of a jalapeno (seeds removed)
4 cups vegetable broth (chilled, 944 mL)
Salt to taste
To serve: croutons, diced avocado, cream

Steps:

  • Prep: Peel and deseed the avocados, scooping the flesh into a blender. Add all remaining ingredients to blender, adding just a pinch of salt.
  • Blend: Blend until smooth. Taste and add salt and more lime juice as needed. Serve immediately, optionally topping with croutons, diced avocado, and a drizzle of cream (or coconut milk).

Nutrition Facts : ServingSize 1 serving, Calories 351 kcal, Carbohydrate 15.4 g, Protein 7.9 g, Fat 30.8 g, SaturatedFat 6.6 g, Sodium 812 mg, Fiber 10.2 g, Sugar 1.7 g

CREAMY AVOCADO SOUP RECIPE



Creamy Avocado Soup Recipe image

A Quick and Easy Creamy Avocado Soup made with quick and easy ingredients

Provided by Healing Tomato

Categories     Soup

Time 20m

Number Of Ingredients 15

2 whole Avocados (de-seeded (a little firm to the touch))
1 Jalapeno (sliced and de-seeded)
1 Tbsp Almonds (whole (To put in soup))
1 Tbsp Pistachios (shelled (To put in soup))
1 tsp salt
2 Tbsp coconut water
¼ cup cream cheese (vegan or regular)
1 Tbsp Extra Virgin Olive Oil
1 Shallot (julienne)
2 Tbsp Ginger (shredded)
1.5 cup water
1 tsp taco seasoning
Cilantro for garnish
1 Tbsp almonds and pistachios (For Garnish)
½ Lime (Freshly squeezed)

Steps:

  • In a blender, add the avocado and remaining blender ingredients
  • Blend until it's very smooooooooth. Set aside
  • In a small pan, add the oil and heat it on medium for 20 seconds
  • Add the shallots and let them brown
  • Add the ginger and stir
  • After 30 seconds, reduce heat to as low as it will go
  • Slowly add the avocado mixture to it
  • Add the water and taco seasoning. Mix well
  • Heat on low for about 3-5 minutes. When you start seeing the bubbles "burping", turn off the heat
  • Transfer to a soup bowl and serve immediately

Nutrition Facts : Calories 278 kcal, ServingSize 1 serving

CREAM OF AVOCADO SOUP



Cream of Avocado Soup image

Make and share this Cream of Avocado Soup recipe from Food.com.

Provided by Renata F.

Categories     Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 avocados
1 tablespoon onion powder or 2 green onions, finely chopped
2 teaspoons garlic salt
6 cups 1% low-fat milk
1/2 teaspoon crushed red pepper flakes
2 tablespoons butter or 2 tablespoons margarine
1/2 cup monterey jack cheese, cut into half an inch cubes

Steps:

  • Cut avocadoes all around the seed,twist and remove giant seed.
  • Crush them with fork in bowl or with handy chopper til it's smooth.
  • In medium size pot melt butter and add chilli peppers along with garlic powder and onion powder. Stir about half of minute.
  • Put milk in and avocado paste. Whisk til totally smooth and heated thru.
  • Take off burner just before starting to bubble. Do not boil.
  • For last step, add the cheese pieces and serve.

CREAMY HOT AVOCADO SOUP - 4 INGREDIENTS



Creamy Hot Avocado Soup - 4 Ingredients image

Make and share this Creamy Hot Avocado Soup - 4 Ingredients recipe from Food.com.

Provided by dawn2701

Categories     Vegetable

Time 15m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 4

2 avocados
4 cups chicken stock
1 1/4 cups fat free sour cream
6 tablespoons chopped cilantro

Steps:

  • Cut avocados in half, remove seed, and spoon into food processor.
  • Mix with a couple spoonfulls of sour cream and process until smooth.
  • Can also mix in a blender by blending avocado, some of the sour cream, and 1 cup of the chicken stock.
  • Heat chicken stock in 2 quart saucepan until hot (before simmering).
  • Whisk remaining sour cream into saucepan.
  • Whisk avocado mixture into saucepan.
  • Heat only until hot, DO NOT BOIL.
  • Top with diced cilantro and pepper.
  • Feel free to garnish with lime wedge, or a spoonful of salsa, or left over chicken, or -- the possibilities are endless.

CREAMY AVOCADO SOUP



Creamy Avocado Soup image

This is a very flavorful, easy to prepare soup. I found it in Southern Living Magazine in the August 2001 edition. **Cooking time is chilling time.

Provided by Bev I Am

Categories     Low Protein

Time 3h10m

Yield 8 cups

Number Of Ingredients 13

3 avocados, quartered
1/2 cup fresh cilantro, coarsely chopped
1/4 cup onion, coarsely chopped
1/4 cup green onion, coarsely chopped
1/4 cup fresh parsley, coarsely chopped
1 -3 tablespoon lime juice
1 teaspoon chili powder
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground cumin
1/4-1/2 teaspoon hot sauce
1 (32 ounce) container chicken broth
1 (16 ounce) container sour cream (*See Tip)

Steps:

  • Process avocado in a blender or food processor until mixture is smooth, stopping to scrape down sides.
  • Add chopped cilantro and next 9 ingredients, and process until mixture is smooth, stopping to scrape down sides.
  • Pour into a large bowl; stir in chicken broth and sour cream.
  • Cover and chill 3 hours.
  • Tip:.
  • * 1 (16-ounce) container light sour cream may be substituted.
  • Makes 8 cups.

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