Creamy Avocado Miso Dressing Recipes

CREAMY AVOCADO DRESSING

Creamy Avocado Dressing image

Recipe video above. This is a dressing that uses avocado to make it creamy, rather than mayonnaise or loads of oil. It doesn't taste very avocado-ey because avocados are dense so it needs to be thinned out to make it pourable as a dressing. Rather, think of the avocado as the better-for-you means to get a creamy dressing fix!Excellent use for avocados that are a bit overripe or with brown spotty bits. Use as dressing for all your favourite salads. Particularly good salads that call for Ranch, Caesar or other mayo-rich dressings.Makes 1 1/4 cups - enough for a side salad for 6 to 8 (depending on how much you use!)

Provided by Nagi

Number Of Ingredients 9

Ingredients

1/2 cup ripe avocado ((smush into cup to measure, or estimate - 1/2 medium avo))
3 tbsp extra virgin olive oil
3 tbsp sour cream or yogurt ((Greek or plain, unsweetened) - OPTIONAL (Note 1))
2 tbsp lemon juice
1 garlic clove, small (, minced using garlic crusher (Note 2))
4 tbsp water ((to thin out, it's very rich!))
1/2 tsp salt
1/4 tsp black pepper
See Note 3

Steps:

Place all ingredients into a Nutribullet or small food processor and blitz until smooth. (Inc Extra Flavouring Options)
Use water to thin to just pourable consistency (so it's not super gloopy and thick).
Taste and add the following to taste: salt, pepper, lemon, oil. Use as salad dressing!
Keeps 3 days in the fridge without going brown. See Note 3 for how to keep even longer!

Nutrition Facts : Calories 71 kcal, Carbohydrate 1 g, Protein 1 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 150 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CREAMY AVOCADO-MISO DRESSING

Creamy Avocado-Miso Dressing image

Whip up this quick dressing when you want to use up any ripe or slightly overripe avocado that's too soft for slicing. The miso gives the creamy dressing a delicately sweet complexity, and the lemon and vinegar cut through the buttery avocado. Use this protein-rich dressing to generously coat your hearty green salad, warm grain bowl or vegetables charred on the grill.

Provided by Yewande Komolafe

Categories quick, weekday, dips and spreads, salads and dressings, vegetables, side dish

Time 5m

Yield 1 cup

Number Of Ingredients 8

Ingredients

1 medium, ripe avocado, halved and pitted
1/4 cup lemon juice
2 tablespoons olive oil
1 tablespoon vinegar, such as sherry, apple cider or white wine vinegar
1 tablespoon white miso
1 tablespoon honey
1/2 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

Combine the avocado flesh with the lemon juice, olive oil, vinegar, miso, honey, salt and pepper in the bowl of a food processor or blender. Add 1/4 cup water and purée until smooth. Taste and adjust the seasoning with additional salt and black pepper, if necessary.
Serve over leafy greens, a grain bowl or warm charred vegetables.

MISO SESAME DRESSING

Miso Sesame Dressing image

Great light dressing to pair with cabbage or romaine lettuce, fresh mandarin oranges, and toasted almonds! Place greens in a bowl and add garnishes. Ladle toasted sesame dressing around salad and toss to coat greens evenly. Sprinkle with 1 teaspoon toasted sesame seeds.

Provided by eayers

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 5m

Yield 4

Number Of Ingredients 7

Ingredients

1 ½ tablespoons miso paste
2 tablespoons rice vinegar
1 ¼ tablespoons honey
1 tablespoon minced fresh ginger root
1 tablespoon sesame oil
1 ½ teaspoons lime juice
1 teaspoon toasted sesame seeds

Steps:

Whisk miso paste into rice vinegar in a bowl until smooth. Stir honey, ginger, sesame oil, lime juice, and sesame seeds into the vinegar mixture.

Nutrition Facts : Calories 68.9 calories, Carbohydrate 7.7 g, Fat 4.2 g, Fiber 0.5 g, Protein 0.9 g, SaturatedFat 0.6 g, Sodium 242.9 mg, Sugar 5.9 g

MELLOW MISO SALAD DRESSING + WEEKDAY SALAD-MAKING TIPS

Mellow Miso Salad Dressing + Weekday Salad-making tips image

You want to keep this healthy creamy dressing on hand. When you have both dressing and lettuce prepped ahead of time, you can have salad on the dinner table in 10 minutes! Makes about 2 cups dressing. Nutrition estimates are for 16 (2 tablespoon) servings.

Provided by Letty | @lettyskitchen

Categories Salad Salad Dressings

Time 10m

Number Of Ingredients 19

Ingredients

1/2 cup avocado oil
1/4 cup extra virgin olive oil
½ cup organic white miso
½ cup water
3 tablespoons rice vinegar
3 tablespoons maple syrup or honey
2 tablespoons chopped green onion (optional)
Romaine lettuce or lettuce of choice (, washed and spun dry)
Roasted red or golden beets (, as desired)
Carrots (, as desired)
Jicama (, as desired)
Celery (, as desired)
Cucumber (, as desired)
Bell pepper (, as desired)
Avocado (, if desired)
Dill pickle (, if desired (we favor Bubbie's natural fermented kosher dills))
Tomato (, if desired)
Nuts or seeds (, if desired)
Cooked beans (, if desired)

Steps:

Place all ingredients in a blender and puree until smooth.
Tear prepped lettuce in bite size pieces and place in bowl. Peel, trim and cut your choice of vegetables and arrange on top of lettuce. If you wish, sprinkle with nuts, seeds or beans.

Nutrition Facts : Calories 118 kcal, Carbohydrate 5 g, Protein 1 g, Fat 11 g, SaturatedFat 1 g, Sodium 322 mg, Fiber 0.5 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving

MISO DRESSING RECIPE (MISO VINAIGRETTE)

Miso Dressing Recipe (Miso Vinaigrette) image

This Miso Dressing Recipe will turn any typical bowl of greens into a show stopping salad that will become the star of your meal! Also delicious spooned over seafood, meat or roasted veggies.

Provided by Lori Yates

Categories Salads

Time 16m

Number Of Ingredients 6

Ingredients

4-1/2 tablespoons extra virgin olive oil
3 tablespoons rice vinegar
1 tablespoon white miso
1-1/2 teaspoons honey
3/4 teaspoon sesame oil
3/4 teaspoon soy sauce

Steps:

In medium bowl, whisk olive oil, vinegar, miso, honey, sesame oil and soy sauce until smooth. Makes about 1/2 cup dressing. Dressing can be made in advance and refrigerated for up to 1 week.

Nutrition Facts : Calories 89 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 215 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

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