2-MINUTE CREAMY AVOCADO DIP
Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.
Provided by Lindsay
Categories Dip
Time 5m
Number Of Ingredients 5
Steps:
- Mash avocado.
- Mix in yogurt, lime juice, garlic powder, and salt. Adjust to taste. VOILA! Two minutes and done.
Nutrition Facts : Calories 155 calories, Sugar 2 g, Sodium 309.3 mg, Fat 12.3 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 9.4 g, Fiber 4.7 g, Protein 4.7 g, Cholesterol 4.6 mg
CREAMY AVOCADO LIME DIP
An interesting change from guacamole, served directly on tortilla chips or crackers. Add more hot pepper sauce for a bigger kick if you want! You can leave it plain or add one of the suggested toppings below. From Food and Drink Magazine.
Provided by Leslie
Categories Mexican
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Peel, dice and de-pit avocado and place in a food processor.
- Add lime juice, hot pepper sauce and garlic.
- Process until smooth and then season with salt and pepper.
- Transfer to a bowl and cover by placing plastic wrap DIRECTLY onto the surface of avocado mixture.
- Refrigerate until serving.
- To serve, you can serve it as is or add some of the optional toppings and serve with tortilla chips or crackers.
Nutrition Facts : Calories 33, Fat 3, SaturatedFat 0.4, Sodium 7.7, Carbohydrate 1.9, Fiber 1.4, Sugar 0.2, Protein 0.4
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