EGG, AVOCADO, & TOMATO TOAST RECIPE BY TASTY
Here's what you need: bread, avocado, cherry tomatoes, egg
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Sliced two cherry tomatoes.
- Mash ½ of 1 avocado with salt. (Use the other half for another toast.)
- Prepare bread in a toaster to desired crispiness.
- In a pan, fry an egg sunny side up.
- Assemble the toast by spreading avocado on the toast, then the tomatoes and topping everything with the egg.
- Enjoy!
AVOCADO & SLOW-ROASTED TOMATOES ON TOAST
This is the kind of breakfast that you find in cafés across Australia. You can't beat the creamy nuttiness of avocado combined with tangy cheese and sweet tomato. Since avocado is the star of the show, accept nothing less than softly yielding, ripe perfection.
Provided by Anna Jones
Categories Breakfast Jamie Magazine Vegetables Mother's day Bread Fruit
Time 2h10m
Yield 4
Number Of Ingredients 8
Steps:
- You can do this part the night before. Preheat the oven to 150ºC/gas 1. Halve and place the tomatoes cut-side up on a baking tray, season generously and drizzle with oil.
- Roast slowly for 1½-2 hours, or until they are sticky and dried out. You can make batches of these and keep them in the fridge as they're good with pasta, salads, grilled meat - almost everything.
- When you're ready for breakfast, pick the basil leaves, then pound in a pestle and mortar with a pinch of sea salt until you have a paste. Pour in a good splash of oil and squeeze in the juice of ½ lemon.
- Halve your avocados and scoop out the flesh. Place in a bowl, squeeze in the other lemon half and season with salt and pepper. Gently mash with a fork to bring it all together.
- Toast the bread, then divide between 4 plates and generously spread on the avocado and top with the tomatoes.
- Top each serve with crumbled feta, a handful of rocket and a drizzle of basil oil.
Nutrition Facts : Calories 394 calories, Fat 35 g fat, SaturatedFat 9.9 g saturated fat, Protein 9.2 g protein, Carbohydrate 10.7 g carbohydrate, Sugar 3.2 g sugar, Sodium 0 g salt, Fiber 0 g fibre
CREAMY AVOCADO AND CHERRY TOMATO TOAST
I have just pulled my head out of the avocado sand and discovered that I really like them. So, I have been experimenting with ways to use them in my diet. This was this morning's breakfast. For some reason it reminded me of Mexico. All I needed was a warm breeze instead of cold London.
Provided by Sarah_Jayne
Categories Breakfast
Time 7m
Yield 2 slices
Number Of Ingredients 5
Steps:
- Put the bread into toaster and start it toasting.
- Meanwhile, scoop out the avocado flesh and put into a bowl.
- Add lime juice and pinch of salt and then mash all of it together until pretty much smooth.
- Spread avocado mixture over toast.
- Divide between cherry tomatoes between slices and arrange on top.
- Serve.
Nutrition Facts : Calories 220.6, Fat 14.2, SaturatedFat 2.1, Sodium 214.2, Carbohydrate 22.4, Fiber 7.3, Sugar 3, Protein 4.2
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