Creamy And Crunchy Spinach Over Chicken Recipes

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CREAMY SPINACH GARLIC PARMESAN CHICKEN



Creamy spinach garlic Parmesan chicken image

Creamy spinach garlic Parmesan chicken is a delicious, fast and easy dinner recipe. Perfect served over pasta or with a simple side salad.

Provided by Alida Ryder

Categories     Dinner

Time 30m

Number Of Ingredients 9

4 chicken breasts
1 onion (finely chopped)
3-4 garlic cloves (crushed (amount depends on how strong the cloves you are using are) )
6 cups (approximately 200g/7 oz) baby spinach (washed and roughly chopped )
1 cup cream
1 tbsp sour cream
1 tsp lemon juice
salt and pepper (to taste )
½ cup Parmesan cheese (grated )

Steps:

  • Place boneless, skinless chicken breasts between two sheet of parchment paper and thin out with a meat mallet or a rolling pin. Season the chicken generously with salt and pepper.
  • Brown chicken in a large pan or skillet for 5-6 minutes per side. Remove from the pan and set aside.
  • Add the onions and garlic to the pan and cook until soft and translucent.
  • Add the spinach and cook until wilted.
  • Pour in the cream, sour cream and lemon juice. Season to taste. Allow the sauce to simmer for 5-7 minutes until thickened then add the Parmesan and chicken back to the sauce.
  • Reduce the heat and allow to simmer for 5 minutes or until the chicken is fully cooked.
  • Serve with pasta or rice.

Nutrition Facts : Calories 284 kcal, Carbohydrate 5 g, Protein 30 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 115 mg, Sodium 345 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CREAMY CHICKEN WITH SPINACH



Creamy Chicken with Spinach image

This is super-simple chicken dish in a cream sauce with spinach and sun-dried tomatoes. Serve over pasta or rice.

Provided by KKraft

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
1 ½ pounds boneless, skinless chicken breast, thinly sliced
1 ½ cups heavy whipping cream
¾ cup chicken broth
1 ½ teaspoons garlic powder
1 ½ teaspoons Italian seasoning
¾ cup grated Parmesan cheese
1 ½ cups chopped fresh spinach
¾ cup sun-dried tomatoes, drained and chopped

Steps:

  • Heat olive oil in a large skillet over medium-high heat and cook chicken until no longer pink in the middle, 5 to 10 minutes. Transfer to a plate and set aside.
  • Pour cream and chicken broth into the skillet. Add garlic powder, Italian seasoning, and Parmesan cheese. Whisk over medium-high heat until sauce starts to thicken, about 5 minutes. Add spinach and sun dried tomatoes and simmer until spinach starts to wilt, 3 to 5 minutes.
  • Return chicken to sauce in the skillet and heat through, about 3 minutes. Season with salt and pepper.

Nutrition Facts : Calories 657.6 calories, Carbohydrate 10.5 g, Cholesterol 233.5 mg, Fat 48.7 g, Fiber 1.8 g, Protein 45.2 g, SaturatedFat 25.3 g, Sodium 787.3 mg, Sugar 4.6 g

CRISPY CHICKEN WITH CREAMED SPINACH GRAVY



Crispy Chicken with Creamed Spinach Gravy image

This dish is a play on chicken fried steak. Instead of beef, a chicken breast is lightly battered with egg, then fried and smothered with a creamed spinach gravy.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

4 skinless, boneless chicken breasts (about 6 ounces each)
Kosher salt and freshly ground pepper
1 1/4 cups all-purpose flour
2 large eggs
1/4 cup vegetable oil
4 tablespoons unsalted butter
2 1/2 cups whole milk
1/2 cup low-sodium chicken broth
1 10-ounce package frozen chopped spinach, thawed and squeezed dry
1/4 cup grated Parmesan cheese
Grated zest of 1 lemon
1/4 teaspoon freshly grated nutmeg

Steps:

  • Place a baking sheet on the middle oven rack; preheat to 200˚ F. Place each chicken breast between 2 sheets of plastic wrap and pound with a meat mallet or heavy skillet until 1/4 inch thick. Season with salt and pepper.
  • Put 1 cup flour on a plate. Beat the eggs in shallow bowl. Heat a large cast-iron skillet over medium-high heat, then add the vegetable oil. Coat 2 chicken breasts in the flour, then dip in the beaten eggs. Carefully add to the skillet and cook until golden brown and cooked through, about 3 minutes per side (reduce the heat slightly if the chicken is browning too quickly). Remove the chicken to the hot pan in the oven. Repeat with the remaining 2 chicken breasts.
  • Discard the oil and wipe out the skillet. Add the butter and melt over medium-high heat. Whisk in the remaining 1/4 cup flour; cook, whisking, until the mixture is bubbling but not browning, 1 to 2 minutes. Gradually whisk in the milk, then the chicken broth until smooth. Bring to a boil, then reduce the heat and simmer until thickened, 4 to 5 minutes. Stir in the spinach and Parmesan and cook until heated through and well combined, 3 to 5 minutes. Remove from the heat and stir in the lemon zest and nutmeg; season with salt and pepper. Serve over the chicken.

Nutrition Facts : Calories 650, Fat 30 grams, SaturatedFat 13 grams, Cholesterol 237 milligrams, Sodium 577 milligrams, Carbohydrate 42 grams, Fiber 3 grams, Protein 51 grams, Sugar 8 grams

CREAMY CRUNCHY CHICKEN



Creamy Crunchy Chicken image

This is a 4 year old's delight. My daughter (and everyone else) loves this chicken. She will eat it anytime, anyplace. How can you go wrong with Ritz crackers and chicken?

Provided by The Giggle Box

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

4 cooked chicken breasts, diced or shredded
1 can cream of chicken soup
8 ounces sour cream
1/2 teaspoon lemon juice (optional)
1 1/2 cups Ritz crackers, crushed (approx. 1 roll will be fine)
1/4 cup butter, melted

Steps:

  • Preheat oven to 350 degrees.
  • Grease a medium casserole dish.
  • Mix the soup and sour cream together.
  • Add the lemon juice.
  • Add Chicken and stir well.
  • Add to the casserole dish.
  • Mix crushed crackers and butter together and put on top of the chicken.
  • Bake for 25 to 30 minutes or until chicken is bubbling and the crackers have browned.

Nutrition Facts : Calories 547, Fat 41.9, SaturatedFat 20.2, Cholesterol 155.7, Sodium 704.2, Carbohydrate 8, Sugar 0.5, Protein 34.1

CREAMY AND CRUNCHY SPINACH OVER CHICKEN



Creamy and Crunchy Spinach over Chicken image

Chicken covered with a crunchy creamed spinach. Serve with a side of carrots and you have a good mix of sweet and sour.

Provided by Stefanie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 11

1 (10 ounce) package frozen chopped spinach, thawed and drained
1 cup grated Parmesan cheese
¾ (8 ounce) package cream cheese, softened
1 (3 ounce) can French-fried onions, divided
3 tablespoons lemon juice
2 tablespoons minced garlic
sea salt to taste
ground black pepper to taste
¼ cup coconut oil
1 pound skinless, boneless chicken breast halves
1 tablespoon liquid amino acid (such as Bragg®), or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Mix spinach, Parmesan cheese, cream cheese, 3/4 of the French-fried onions, lemon juice, garlic, sea salt, and black pepper together in a bowl; spread into a glass baking dish.
  • Bake in preheated oven until heated through and thick, about 15 minutes. Sprinkle remaining French-fried onions over the top of the spinach mixture and continue baking until the onions are brown, about 5 minutes.
  • Heat coconut oil in a large skillet over medium-high heat. Gently lie chicken into the hot coconut oil, place a lid on the skillet, and cook until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Put chicken onto plates and top with generous amounts of the spinach mixture.

Nutrition Facts : Calories 660.2 calories, Carbohydrate 17 g, Cholesterol 133 mg, Fat 48.9 g, Fiber 2.3 g, Protein 39.6 g, SaturatedFat 29.2 g, Sodium 968.6 mg, Sugar 1 g

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