Creamedchickenwithmushroomsatkins45netcarbs Recipes

CREAMED CHICKEN WITH MUSHROOMS - ATKINS - 4.5 NET CARBS

Steps:

• Season chicken with salt, pepper, and thyme.
• Heat 2 tbsp butter in skillet until foam subsides. Add chicken and cook over med-high heat for about 3 min, until light golden.
• Add mushrooms, cook for 2 min, stirring occasionally.
• Transfer mixture to plate and keep warm.
• Melt remaining 1 tbsp butter in skillet over med heat.
• Add shallots and cook 2 minute.
• Stir in wine and broth, scraping up browned bits from bottom of pan and bring to a boil.
• Reduce heat and simmer 5 minute
• Add cream and gently simmer 5 minute.
• Return chicken/mushroom mixture to skillet, stir in parsley, and heat through. Serve immediately.

CREAMY BAKED CHICKEN AND MUSHROOMS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Season chicken breasts with salt and pepper.
• Heat olive oil in a large skillet over medium-high heat. Add onion and cook until it is semi-transparent, about 5 minutes. Add parsley and stir until coated. Place chicken in the skillet and brown, about 5 minutes per side. Add poultry seasoning and cayenne, making sure chicken is coated. Transfer chicken to a 9x13-inch dish. Cover with mushrooms and set aside on a warming plate.
• Combine soup, heavy cream, and buttermilk in a mixing bowl. Add the onion mixture and combine. Pour over the chicken. Cover the tops with Swiss cheese, making sure all areas are covered.
• Bake in the preheated oven until chicken is no longer pink in the center, about 1 hour and 35 minutes. Remove from the oven and let stand for 15 minutes.