CREAMED SALMON ON TOAST
Steps:
- In a saucepan or skillet, melt butter over medium heat. Whisk in flour, stirring constantly, until a smooth paste is formed. Gradually add milk and reserved liquid from peas, stirring constantly, until a smooth thick gravy is formed.
- Flake salmon into a bowl, breaking apart any large pieces. Stir salmon and peas into the sauce carefully with a wooden spoon to avoid mashing the peas. Cook until heated through. Adjust seasoning with salt and pepper.
- Toast bread in toaster oven or broiler pan. Butter, if desired, and top with salmon mixture.
Nutrition Facts : Calories 335.6 calories, Carbohydrate 13.9 g, Cholesterol 73.2 mg, Fat 17.6 g, Fiber 2.3 g, Protein 29.1 g, SaturatedFat 7.9 g, Sodium 880.3 mg, Sugar 5 g
CREAMED SALMON ON BISCUITS
For those of you who are alittle older it is a dish served alot in the 40's and 50's. It is also a good way to get Omega 3 without paying for a salmon fillet. A quick meal.
Provided by carole in orlando
Categories < 30 Mins
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- In olive oil saute onions and celery until soft, in a 10 inch skillet.
- Add soup that has been mixed with milk to skillet.
- Add pimento, peas and pouch of salmon to mix, salt and pepper to taste and simmer for 15 minutes.
- Bake biscuits as directed on package.
- Serve biscuits and ladle salmon mix over them.
- May use baked potatoes or toast instead of biscuits.
- Serve with a salad.
CREAMED SALMON ON TOAST
"When our children were small and we were busy outside, we'd come in to enjoy this quick meal," writes Elsie Bloom, Courtenay, British Columbia. "We still make it when we don't feel like fussing in the kitchen."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, melt butter over medium heat. Stir in flour until smooth; add onions. Gradually stir in milk. Bring to a boil; cook and stir for until thickened, 2 minutes. Reduce heat. Stir in salmon, salt and pepper. Cook until heated through, 10-12 minutes. Serve over toast.
Nutrition Facts : Calories 296 calories, Fat 14g fat (6g saturated fat), Cholesterol 79mg cholesterol, Sodium 680mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 1g fiber), Protein 21g protein.
CREAMED SALMON ON TOAST
Make and share this Creamed Salmon on Toast recipe from Food.com.
Provided by Gail Blue Eyes
Categories Lunch/Snacks
Time 44m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Over medium heat, melt the butter in a large saucepan.
- Add in flour and stir until smooth; add in onions.
- Stir in milk gradually.
- Bring mixture to a boil while stirring constantly.
- Cook and continue stirring for 2 minutes or until thickened.
- Lower heat.
- Add in salmon and salt and pepper; stir to combine.
- Cook about 10-12 more minutes or until well heated.
- Serve over toast.
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