CREAMED PEAS
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
OLD-FASHIONED CREAMED PEAS
Old-Fashioned Creamed Peas uses frozen peas that is jazzed up with a white sauce made of butter, half and half and flour.
Provided by Barbara
Categories Side Dish
Time 15m
Number Of Ingredients 6
Steps:
- Cook peas according to package instructions. I prefer this method. In a small saucepan, boil a small amount of salted water (approximately 4 cups). Pour the boiling water over the frozen peas just until they are covered. You may not need all the water. Let sit for 3 to 5 minutes or until cooked.
- In a medium saucepan, melt butter. Add flour and stir until smooth. Let cook for additional 30 seconds to remove raw flour taste.
- Over medium heat, slowly add in half and half to the butter/flour mixture while constantly whisking. Bring to a boil while constantly whisking, and let boil for approximately three minutes until it thickens.
- Add salt and pepper to the sauce.
- Drain the peas, and add to the white sauce; stir. Cover with a lid and cook until the peas are hot and the sauce is creamy, approximately 2 to 3 minutes.
- Taste, add more salt and pepper if needed.
Nutrition Facts : Carbohydrate 15 g, Protein 6 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 247 mg, Fiber 4 g, Sugar 4 g, Calories 156 kcal, ServingSize 1 serving
CREAMED PEAS AND ONIONS
This is a very old and simple recipe to make.
Provided by Sharon
Categories Side Dish Vegetables Onion
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- In a large skillet over low heat, stir together the butter and flour. Cook until flour is evenly coated.
- Over medium heat, stir in approximately 1/2 cup of milk at a time until thick.
- Add the peas and onions and cook until hot. Season with salt and pepper.
Nutrition Facts : Calories 169.6 calories, Carbohydrate 16.9 g, Cholesterol 25.2 mg, Fat 9.2 g, Fiber 2.8 g, Protein 5.6 g, SaturatedFat 5.7 g, Sodium 125.2 mg, Sugar 2.9 g
CREAMED PEAS WITH CANNED PEAS
Creamed Peas using Canned Peas may not be fancy, but it's fast, economical, easy, and my kids love them. All it takes is a can of green peas, butter, flour, milk, salt and pepper.
Provided by Barbara
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Heat undrained peas in a small saucepan.
- In a second small saucepan; melt butter. Add flour and whisk for 30 seconds.
- Add milk to the butter mixture, stirring over medium heat until thickened.
- Pour the mixture into the peas, and continue to cook until thickened to your desired consistency. Add salt and black pepper, and stir before serving.
Nutrition Facts : Calories 135 kcal, Carbohydrate 15 g, Protein 4 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 399 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
CREAMED PEAS
An old-fashioned, easy side dish recipe that's ready in just 10 minutes!
Provided by Blair Lonergan
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Cook peas according to package instructions. Drain and transfer to a bowl.
- Meanwhile, in a saucepan or small skillet, melt butter over low heat. Whisk in flour, salt, and pepper until blended. Cook, whisking constantly, for 1 minute.
- Gradually add cream, stirring for 1-2 minutes (or until thickened).
- Stir in the peas; gently toss to coat in the cream sauce.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 105.1 kcal, Carbohydrate 12.5 g, Protein 4.8 g, Fat 4.1 g, SaturatedFat 2.5 g, Cholesterol 11.5 mg, Sodium 235 mg, Fiber 3 g, Sugar 4.9 g, UnsaturatedFat 1.3 g
CREAMED PEAS
Creamed peas are delicious green peas that are cooked in an easy cream based sauce with a hint of onion flavor and topped with nutmeg!
Provided by Karlynn Johnston
Categories Side Dish
Number Of Ingredients 10
Steps:
- In a medium saucepan, melt the butter over medium high heat. Add in the grated onion and saute until the onions are cooked - soft and translucent.
- In a large measuring cup, combine the milk, cream and the cornstarch until smooth.
- Whisk into the butter and onion mixture, then add in the salt, pepper, then add in the sugar to taste.
- Add in the peas, and cook the entire mixture, stirring constantly, until the cream mixture has thickened.
- Garnish with a sprinkle of nutmeg, and some parsley for serving.
Nutrition Facts : Calories 168 kcal, Carbohydrate 12 g, Protein 4 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 36 mg, Sodium 119 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
DELICIOUS CREAMED PEAS
This recipe has been in my family for generations and is absolutely delicious!
Provided by Janet Gordon
Categories Side Dish Vegetables Green Peas
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.
- Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 16.3 g, Cholesterol 8.3 mg, Fat 3.1 g, Fiber 4.4 g, Protein 6.1 g, SaturatedFat 1.8 g, Sodium 293.3 mg, Sugar 6.4 g
MOM 'S CREAMED PEAS AND POTATOES
This is a basic, cheap vegetable side dish that is filling and it gives you something to do with canned veggies that is a little different.
Provided by Dienia B.
Categories Potato
Time 14m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat up peas and potatoes in saucepan.
- Make a thin roux with flour and milk.
- Add to peas and cook until thickened.
- Season with salt and pepper.
CREAMED PEAS
From Lennie's Kitchen
Provided by Gina Kocurek
Categories Vegetables
Time 30m
Number Of Ingredients 5
Steps:
- 1. Add flour & salt to melted butter in medium skillet, stir till toasted looking.
- 2. Whisk in milk and pkg. of peas. Bring to a boil, whisking continuously. Reduce heat and simmer till gravy thickens.
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