Creamed Beef And Rice Recipes

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BEEF AND RICE WITH VEGGIES



Beef and Rice with Veggies image

Recipe video above. Ground beef cooked with seasoned rice and plenty of veggies - kind of like a pilaf or fried rice! This dish is not spicy - the cayenne pepper just adds a touch of warmth, not spiciness.

Provided by Nagi

Categories     Main     Side

Time 25m

Number Of Ingredients 15

2 tbsp olive oil
1 onion (, diced (any type))
1 red capsicum / bell pepper (, diced (large))
2 garlic cloves (, minced)
500g (1 lb) ground beef (mince) (, lean)
2 1/2 tbsp tomato paste
1 1/4 tsp salt
1/2 tsp EACH cumin, black pepper
1 tsp each onion powder, dried oregano (or other herb of choice)
1/4 tsp cayenne pepper ((optional))
1 dried bay leaf
1 1/4 cups (225g) long grain white rice (, uncooked (Note 1))
2 cups (500 ml) beef broth (, low sodium)
2 cups (300g) diced frozen veggies (, I used corn, pea, carrot mix (Note 2))
3 big handfuls baby spinach (~ 90g/3 oz) (, or other leafy greens (Note 3))

Steps:

  • Heat oil in large pot over high heat. Add onion, capsicum and garlic. Cook for 1 minute.
  • Add beef, cook until brown, breaking it up as you go.
  • Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne pepper. Cook for 1 minute.
  • Turn heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay leaf, then stir.
  • Place lid on, lower heat to medium low so it's simmering gently. Cook for 12 - 15 minutes (might even take longer) until all liquid is absorbed (tilt pot to check). The rice should be just cooked, but will be wet.
  • Remove from heat. Quickly toss spinach on top of the rice and put the lid back on. Leave to rest for 10 minutes.
  • Fluff rice and mix through wilted spinach with a fork. Adjust salt if desired. Serve!

Nutrition Facts : ServingSize 350 g, Calories 418 kcal, Carbohydrate 49 g, Protein 29 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 936 mg, Fiber 4 g, Sugar 2 g

GROUND BEEF AND RICE CASSEROLE



Ground Beef and Rice Casserole image

This Beef and Rice Casserole is cheesy, creamy, filling, and full of flavor!

Provided by Holly Nilsson

Categories     Dinner     Main Course

Time 53m

Number Of Ingredients 13

1 pound lean ground beef
1 onion (diced)
1 can mushrooms (sliced, drained)
1 clove garlic (minced)
½ teaspoon oregano
10 ounces spinach (chopped, frozen and squeezed dry)
1 cup instant rice
1 ¼ cup water
10 ½ ounces cream of celery soup (condensed)
⅓ cup sour cream
salt & pepper to taste
1 cup mozzarella cheese (shredded)
½ cup frozen veggies

Steps:

  • Preheat oven to 350°F.
  • Brown beef, onion and garlic until no pink remains. Drain any fat.
  • Combine beef mixture with all remaining ingredients except cheese.
  • Spread mixture into a 9x13 pan and bake covered for 40-45 minutes or until rice is tender.
  • Add cheese, broil for 3 mins or until golden.

Nutrition Facts : Calories 365 kcal, Carbohydrate 22 g, Protein 23 g, Fat 21 g, SaturatedFat 9 g, Cholesterol 78 mg, Sodium 480 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

CREAMED BEEF AND RICE



Creamed Beef and Rice image

This is a versatile dish you may use as a side, eat as is or add a peanut butter and jelly sandwich for lunch (my favorite). You can also put on toast for a good lunch.

Provided by Darlene Summers

Categories     Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 2/3 cups cooked rice
2 tablespoons chives, chopped fine
2 tablespoons butter
1 (10 1/2 ounce) can cream of mushroom soup
1/2 cup milk
1 (5 ounce) package dried beef
2 hard-boiled eggs, dice
1/2 teaspoon Worcestershire sauce
pepper

Steps:

  • Cook rice; add chives and butter and mix lightly.
  • Combine soup and milk in medium pan. Heat stirring often. Add beef, eggs, Worcestershire sauce and pepper.
  • Mix and heat till hot.
  • Add rice; mix and serve.

Nutrition Facts : Calories 388.9, Fat 14.9, SaturatedFat 6.6, Cholesterol 153.5, Sodium 1563, Carbohydrate 43.3, Fiber 0.4, Sugar 2.3, Protein 19.4

CREAMY BEEF & RICE CASSEROLE



Creamy Beef & Rice Casserole image

This is an easy, quick and inexpensive one-skillet meal that you can easily change up to suit your family's taste, or to use up items in your freezer/pantry.

Provided by Faux Chef Lael

Categories     White Rice

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 lb lean ground beef
1 large onion, chopped (white or yellow)
1 cup carrot, sliced thin
1 tablespoon garlic, minced
1 (1 1/2 ounce) packet brown gravy mix (about 3 tablespoons)
1 (1 1/4 ounce) packet onion soup mix
1/4 cup soy sauce
1 tablespoon Worcestershire sauce
1 teaspoon garlic salt
1 teaspoon black pepper
1 1/2 cups uncooked white rice (NOT minute rice)
4 cups hot water
1 (10 1/2 ounce) can cream of mushroom soup

Steps:

  • In a deep skillet (with a lid), saute the onions and carrots in the olive oil about 5 minutes.
  • Add the ground beef to the skillet and cook mixture until beef is browned. Drain any excess fat/liquid off the pan.
  • Sprinkle brown gravy dry mix, onion soup mix, soy sauce, Worcestershire, garlic salt and pepper over the beef mixture and stir well.
  • Add 4 cups of hot water and rice to the mixture, stir well. Turn heat down to medium low, cover with a lid and simmer for 15 minutes, stirring occasionally. (Depending on the kind of rice you use and your altitude, you may need to cook it a little longer and adjust the water accordingly. Rice should be firm but not crunchy.).
  • When liquid is nearly gone and rice is done, stir in cream of mushroom soup. Heat 5 more minutes with the lid on.
  • TIPS: For an Oriental flair, try adding thinly sliced celery and water chestnuts when you saute the onions and carrots. Or for a more home-style flavor, stir in a can of corn or green beans when you stir in the soup at the end.

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