Cream Of Mushroom Soup Weight Watchers Recipes

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CREAM OF MUSHROOM SOUP I



Cream of Mushroom Soup I image

Use the everyday mushrooms we find in our grocery store or use them in combination with some of the more exotic varieties. Experiment and have fun - All will be good.

Provided by Karena

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Mushroom Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 10

5 cups sliced fresh mushrooms
1 ½ cups chicken broth
½ cup chopped onion
⅛ teaspoon dried thyme
3 tablespoons butter
3 tablespoons all-purpose flour
¼ teaspoon salt
¼ teaspoon ground black pepper
1 cup half-and-half
1 tablespoon sherry

Steps:

  • In a large heavy saucepan, cook mushrooms in the broth with onion and thyme until tender, about 10 to 15 minutes.
  • In blender or food processor, puree the mixture , leaving some chunks of vegetable in it. Set aside.
  • In the saucepan, melt the butter, whisk in the flour until smooth. Add the salt, pepper, half and half and vegetable puree. Stirring constantly, bring soup to a boil and cook until thickened. Adjust seasonings to taste, and add sherry.

Nutrition Facts : Calories 148 calories, Carbohydrate 8.6 g, Cholesterol 30.2 mg, Fat 11 g, Fiber 0.9 g, Protein 4.8 g, SaturatedFat 6.7 g, Sodium 363.7 mg, Sugar 1.8 g

SKINNY CREAM OF MUSHROOM SOUP



Skinny Cream of Mushroom Soup image

Very light cream of mushroom soup, no cream added but still tastes creamy.

Provided by yajuwen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 45m

Yield 2

Number Of Ingredients 11

2 slices bacon, chopped
1 cup peeled and cubed potatoes
⅓ cup chopped onion
1 cup chopped assorted mushrooms
1 teaspoon garlic powder
½ teaspoon onion powder
1 ½ cups water
½ cup milk
1 sprig fresh thyme
1 ½ tablespoons all-purpose flour
salt and coarsely ground black pepper to taste

Steps:

  • Fry bacon in a stockpot over medium heat until it is semi-crispy, about 5 minutes. Stir in potatoes and onion and cook until onion is translucent, about 5 minutes. Mix in mushrooms, garlic powder, and onion powder; cook and stir until mushrooms have softened, about 5 minutes more.
  • Pour water and milk over mushroom mixture, add thyme and flour, and bring to a boil. Boil until potatoes are very soft, adding water as needed, about 20 minutes. Crush some of the potatoes with a wooden spoon to reach a creamier consistency. Season with salt and pepper.

Nutrition Facts : Calories 187.9 calories, Carbohydrate 26.5 g, Cholesterol 14.8 mg, Fat 5.3 g, Fiber 3 g, Protein 9.6 g, SaturatedFat 2.1 g, Sodium 324.7 mg, Sugar 5.9 g

CREAMY CHICKEN CASSEROLE | WEIGHT WATCHERS



Creamy Chicken Casserole | Weight Watchers image

This delicious Creamy Chicken Casserole is just 6 SmartPoints for a massive portion on Weight Watchers Freestyle plan. It is 6 SmartPoints on the myWW Blue plan and the myWW Purple plan. It is 7 SmartPoints on the myWW Green plan.

Provided by Marianne

Categories     dinner     Main Course

Time 1h10m

Number Of Ingredients 14

4 skinless chicken breasts (chopped into strips)
2 tbsp flour
1 tsp salt
1/2 tsp black pepper
1 tbsp olive oil (divided)
5¼ cups mushrooms ((500g) sliced)
1 onion (diced)
2 large garlic cloves (minced)
3/4 tbsp olive oil
1 tbsp flour
1½ cups chicken stock ((350ml))
½ cup skimmed milk ((120ml))
2 tbsp half fat creme fraiche (or alternative - see post)
salt & pepper (to taste)

Steps:

  • Preheat the oven to 180oC / 350oF /170oC Fan
  • Place the flour, salt and pepper in a bag or tub and add the chicken strips. Toss until they are fully coated with the seasoned flour.
  • Heat a quarter of the olive oil in a good non stick pan and add a third of the chicken. Turn a few times until the chicken is sealed on all sides and parts of it have turned a light golden brown. Remove from the pan and place in a large casserole dish.
  • Cook the rest of the chicken this way - in two more batches, adding 1/4 tbsp of oil to the pan before adding the chicken. The chicken does not have to be cooked through, it just needs to be sealed to prevent it from becoming dry and tough when baked later.
  • Add the last 1/4 tbsp of oil to the pan and scrape up any bits of flour that have stuck to the bottom of the pan. Add the chopped onion and fry for a few minutes until they have started to soften.
  • Add the mushroom and saute for a few more minutes. Add a couple of tablespoons of water and cook until the mushrooms have softened and all the water has cooked off.
  • Add the minced garlic and saute for a further 1 - 2 minutes.
  • Remove from the heat and spoon over the chicken strips.

Nutrition Facts : Calories 278 kcal, Carbohydrate 15 g, Protein 32 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 75 mg, Sodium 764 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 portion, TransFat 1 g, UnsaturatedFat 7 g

CREAM OF MUSHROOM SOUP (WEIGHT WATCHERS)



Cream of Mushroom Soup (Weight Watchers) image

Just like Julia...if you liked the movie, you'll love the recipes. Weight Watchers has updated the beloved chef's timeless classics, keeping the French flavor, but trimming the fat. The original: 7 Points values - WW remake: 2 Points values. So why not serve a few of your favorites when you host a Julia-inspired Oscar fete this year? Bon appetit!

Provided by Crafty Lady 13

Categories     Low Protein

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

2 teaspoons butter
1 onion, chopped
2 celery ribs, chopped
1 carrot, chopped
1 lb portobello mushroom cap, sliced
1 lb white mushroom, sliced
1 (48 ounce) can low sodium chicken broth
3/4 teaspoon salt
1/4 teaspoon black pepper
1 cup fat-free half-and-half
2 teaspoons chopped fresh sage
2 teaspoons chopped fresh thyme

Steps:

  • Melt butter in a nonstick Dutch oven over medium-high heat. Add onion, celery and carrot; cook, stirring occasionally, until onion is softened, about 5 minutes. Add mushrooms and cook, stirring occasionally, until softened, about 10 minutes. (Optional: Reserve enough of the slices of sliced white mushrooms to place a couples slices on top of each soup serving.) Stir in broth, salt and pepper; bring to boil. Reduce heat; cover and simmer until vegetables are tender, about 30 minutes. Remove Dutch oven from heat. Uncover and let cool 30 minutes.
  • Puree soup in batches in food processor or blender. Return soup to Dutch oven; stir in half-and-half, sage and thyme. Cook, stirring occasionally, over medium heat until heated through, about 10 minutes. Optional: Top each bowl of soup with a couple slices of sauteed mushrooms.

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