CREAMY ASPARAGUS SOUP
Steps:
- In a large pot over medium high heat, add the olive oil, garlic and onion and sauté 3-5 minutes until tender. Add the butter and the flour and stir until the flour is golden brown.
- Pour in the chicken broth and add the asparagus. Bring to a boil and reduce to a simmer until the asparagus is tender about 7-10 minutes.
- Using an immersion blender or regular blender, pulse the soup until it is smooth. Add in the heavy cream and salt and pepper to taste.
Nutrition Facts : Calories 181 kcal, Carbohydrate 11 g, Protein 5 g, Fat 14 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 1149 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
EASY CREAM OF ASPARAGUS SOUP
This is an easy, delicious recipe I got from a local restaurant. I make this every spring when asparagus is abundant here. I think because of the sherry this soup has a wonderful nutty flavor. This can easily be made as a low-calorie soup by using 1 tablespoon olive oil instead of the butter, and by omitting the heavy cream. Just add a little cornstarch to thicken, if needed.
Provided by Miss Diane
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 1h40m
Yield 6
Number Of Ingredients 9
Steps:
- Chop the asparagus. Set aside 2 cups of the asparagus tips.
- Melt the butter in a stockpot over medium heat. Cook the asparagus, onion, celery, and garlic in the melted butter until beginning to soften, 2 to 3 minutes. Add the sherry and chicken stock; bring the mixture to a gentle boil, reduce heat to medium-low, and simmer for 45 minutes. Remove from heat and allow to cool at least 30 minutes.
- Pour the soup into a blender, filling the pitcher no more than halfway. Hold the lid in place with a folded kitchen towel and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Return the blended soup to the stockpot; stir in the reserved asparagus tips and the heavy cream. Cook over medium heat until soup is hot and the asparagus tips are heated through but still crunchy, about 3 minutes. Season with salt and pepper.
Nutrition Facts : Calories 213.4 calories, Carbohydrate 16.2 g, Cholesterol 43.9 mg, Fat 14.8 g, Fiber 4.6 g, Protein 6.9 g, SaturatedFat 8.7 g, Sodium 1565.4 mg, Sugar 4.7 g
CREAM OF ASPARAGUS SOUP
No need to toss out the tough ends of asparagus-use them to make a quick stock for an extra shot of flavor in this cream of asparaagus soup.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 7
Steps:
- Bring 6 cups water to a boil in a medium saucepan; season with 2 teaspoons salt. Add asparagus tips and blanch until bright green and just tender, 2 to 3 minutes. Transfer to an ice bath with a slotted spoon; reserve for topping. Add trimmings, 1/2 shallot and 1/2 clove garlic to the same pot and return to a boil; reduce heat and simmer the asparagus stock 20 to 25 minutes to allow flavors to meld.
- In another saucepan, heat olive oil over medium. Add sliced shallot and chopped garlic and cook until softened but not browned, about 5 minutes. Stir in potato and enough of the asparagus stock to cover the vegetables (about 1 cup), and simmer until the potato is tender, 10 to 12 minutes. Strain remaining asparagus stock directly into saucepan with the potatoes. Add remaining asparagus and cook until tender and bright green, about 5 minutes. Remove from heat and let cool slightly. Puree in a blender until completely smooth; remove 1 cup and reserve. Slowly stir in cream, and season to taste with salt and pepper; thin with reserved liquid as needed. Serve hot or chilled, topped with asparagus tips and a drizzle of oil.
INSTANT POT® CREAM OF ASPARAGUS SOUP
If I ever imagined what summer would taste like, it's this soup. Super simple and extremely light and smooth, this soup is perfect for dinner on the porch with a neighbor.
Provided by Diana71
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®), select Saute function, and add olive oil. Add bacon to warmed oil and saute for 2 minutes. Stir in onion and continue cooking until onion is soft and translucent, about 5 minutes. Add garlic and asparagus. Cook 1 to 2 minutes.
- Pour chicken broth over asparagus mixture and bring to a boil. Turn Saute mode off and press the Manual mode. Close and lock the lid. Select High pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.
- Puree asparagus mixture with an immersion blender until smooth. Mix in cream and select Saute function. Cook until soup is warmed through, but not boiling. Taste and season with salt and pepper.
Nutrition Facts : Calories 355.9 calories, Carbohydrate 14.9 g, Cholesterol 95.2 mg, Fat 29.8 g, Fiber 5.2 g, Protein 10.8 g, SaturatedFat 15.5 g, Sodium 1545.4 mg, Sugar 6.2 g
SIMPLE ASPARAGUS SOUP
My family and friends love this soup. It's elegant and unusual, but the hardest part of making it is occasional stirring. -Kathryn Labat, Raceland, Louisiana
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 12 servings (2-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a 6-qt. stockpot, heat butter and oil over medium heat. Stir in vegetables and seasonings; cook until vegetables are tender, 8-10 minutes, stirring occasionally., Stir in rice and broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 40-45 minutes, stirring occasionally., Puree soup using an immersion blender, or cool slightly and puree soup in batches in a blender. Return to pot and heat through. If desired, serve with sour cream and croutons. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight (soup may separate). In a saucepan, reheat to boiling, whisking until blended.
Nutrition Facts : Calories 79 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 401mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
CREAMY ASPARAGUS AND PEA SOUP
Simple, 30-minute roasted asparagus soup with peas, shallot, and garlic! Almond milk makes this soup so creamy and satisfying and garlic croutons add the perfect finishing touch.
Provided by Minimalist Baker
Categories Soup
Time 30m
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (204 C) and spread asparagus on a bare baking sheet. Drizzle with oil of choice and season lightly with salt and pepper. Toss to coat.
- Roast for 15 minutes, then set aside. If making croutons, reduce heat to 325 degrees F at this time.
- Heat a large saucepan or pot medium heat. Once hot, add 2 Tbsp oil (amount as original recipe is written // adjust if altering batch size) and shallot and garlic. Season lightly with salt and pepper and stir to coat. Cook for 2-3 minutes or until fragrant and translucent. Reduce heat if garlic begins browning.
- Add peas, vegetable broth and almond milk and season with salt and pepper once more.
- Transfer soup to blender (that is safe for blending hot liquids - it should have a lid that allows steam to escape) along with asparagus (reserve some for garnish if desired). Blend soup until creamy and smooth. Transfer back to pot and bring to medium heat and simmer.
- Add nutritional yeast and whisk. Continue cooking until warmed through and simmering, then reduce heat to low.
- Taste and adjust seasonings as needed, adding more salt and pepper if desired. Remove from heat and add lemon juice.
- If serving with croutons, prep while soup is simmering by lowering oven heat to 325 degrees F.
- Add bread crumbs to a mixing bowl. In a separate bowl, whisk together oil and seasonings and pour over bread crumbs and toss to combine. Season once more with a bit more garlic powder, salt and pepper. Toss once more.
- Spread on a clean baking sheet (or the one you used earlier) and bake or 15-20 minutes or until golden brown. Flip/stir at the 10-minute mark to ensure even baking.
- Serve soup with croutons, a touch of black pepper, and/or vegan parmesan cheese. Leftovers keep covered in the fridge for up to a few days, though best when fresh.
Nutrition Facts : ServingSize 1 serving, Calories 143 kcal, Carbohydrate 16.4 g, Protein 9.2 g, Fat 5.5 g, SaturatedFat 0.7 g, Sodium 652 mg, Fiber 6.5 g, Sugar 5.9 g
IRISH CREAM OF ASPARAGUS SOUP
While in Ireland I fell in love with their soups and breads. So I bought a cookbook called Irish Soups and Breads written by Nuala Cullen. This is one of the recipes I love and I am putting it on here for convenience. I don't even like asparagus, but I love this. I also add a little tarragon to taste.
Provided by ms. muffet
Categories Vegetable
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cut the tips from half the asparagus and set aside for garnish. (I use it all).
- Peel the lower woody parts of the stalks and chop into small pieces, or break the frozen ones.
- Peel and cube potatoes.
- Wash and finely chop leeks.
- Blanch reserved tips in boiling salted water for 5 minutes if used, then cool and set aside.
- Melt the butter in a large saucepan and cook the leeks gently for a few minutes, then add potatoes and chopped asparagus.
- Add stock and simmer for 20 minutes.
- Puree the soup in blender, food processor, or use hand blender.
- Place pureed soup back in saucepan.
- Add the creme fraiche and another tablespoon of butter and stir.
- Garnish with tips.
Nutrition Facts : Calories 243.9, Fat 15.9, SaturatedFat 9.1, Cholesterol 45.1, Sodium 366.9, Carbohydrate 18.9, Fiber 2.7, Sugar 6, Protein 8
CREAM OF ASPARAGUS SOUP II
Make and share this Cream of Asparagus Soup II recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan, melt the butter over medium heat.
- Add the onions and sauté for 5 minutes or until tender.
- Add the flour and cook until bubbly, stirring constantly.
- Whisk in the stock.
- Stir in the asparagus, salt, pepper, and bring to a boil.
- Lower the heat, cover, and simmer for 15 minutes or until the asparagus is tender.
- Using a slotted spoon, remove ½ cup of asparagus to a plate.
- In a food processor, in batches if necessary, puree the soup for 45 seconds or until smooth.
- Return the soup to the saucepan and add the milk.
- Cook, uncovered, over medium heat until hot.
- (Do not boil).
- Ladle soup into bowls and garnish with the reserved asparagus.
Nutrition Facts : Calories 247.8, Fat 9.2, SaturatedFat 4.6, Cholesterol 25, Sodium 442.3, Carbohydrate 28.1, Fiber 4, Sugar 14.9, Protein 15.6
More about "cream of asparagus soup recipe 45"
CREAM OF ASPARAGUS SOUP: DELICIOUS, EASY RECIPE FOR ...
From amandascookin.com
5/5 (1)Calories 125 per servingCategory Soup
- Combine asparagus spears, chopped onion and 1/2 cup of the chicken broth in a soup pot. Bring to a boil over medium-high heat.
- Turn heat down to medium and cover, continue cooking for ten minutes. Stir it now and again to make sure it's not sticking to the pan.
- Pour asparagus mixture into food processor and process until all the pieces are broken up and the mixture is fairly homogenous.
CREAM OF ASPARAGUS SOUP | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
Servings 6Energy 158 CaloriesCarbohydrate 13 gFat 9 g
ASPARAGUS SOUP (ARGENTEUIL) | RICARDO
From ricardocuisine.com
5/5 (57)Total Time 30 minsCategory AppetizersCalories 150 per serving
CREAM OF ASPARAGUS SOUP RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Servings 2
- Combine asparagus and chicken stock in a large saucepan; bring to a boil. Reduce heat; cover and simmer 6 minutes or until crisp-tender. Remove from heat; set aside.
- Melt butter in a small Dutch oven over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt and pepper.
- Stir in chicken stock and asparagus. Cook over medium heat until hot. Ladle into individual soup bowls; serve warm or chilled.
EASY HOMEMADE CREAM-OF-ANYTHING SOUP RECIPE | MYRECIPES
From myrecipes.com
3.5/5 (7)Total Time 10 mins
- Cream of Celery: Add 2 tablespoons finely chopped celery to onion and garlic. Stir in 1 tablespoon finely chopped celery leaves along with salt and pepper.
- Cream of Mushroom: Sauté 1/2 cup finely chopped mushrooms in 1 tablespoon olive oil over medium-high. Proceed with step 1, and follow recipe as directed.
CREAM OF ASPARAGUS SOUP WITH PARMESAN AND GARLIC ...
From cookthestory.com
5/5 (2)Calories 280 per servingCategory Appetizer
- Meanwhile, put a large pot or Dutch oven over low heat. Cut the butter into small pieces and add it to the pot. As it melts, peel and chop the onion. Add the onion to the butter. Stir and cover. Increase heat to medium. Trim the tough ends off of the asparagus as described in the blog post above. Discard ends. Chop remaining asparagus into small (1/2-inch) pieces. Add to the onions. Stir and cover. Peel and mince the garlic. Add it to the asparagus along with the salt. Stir.
- At this point the broth should be finished heating. Add it to the asparagus. Cover. Increase heat to high and bring soup to a boil. Reduce to a simmer. Cook until asparagus is tender, 2-3 minutes. While it cooks, shred the parmesan.
- Use an immersion blender to puree the soup. Add the cream and heat through over medium heat but do not bring to a simmer. Remove from heat and stir in the parmesan cheese.
CREAM OF ASPARAGUS & LEEK SOUP - 500,000+ RECIPES, MEAL ...
From bigoven.com
5/5 (1)Category Soups, Stews And ChiliCuisine Not SetTotal Time 45 mins
CREAM OF ASPARAGUS SOUP | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
Servings 6Energy 137 CaloriesCarbohydrate 13 gFat 7 g
CREAM OF ASPARAGUS SOUP
From bigoven.com
Reviews 1Servings 24Cuisine AmericanCategory Soups, Stews And Chili
CREAM OF ASPARAGUS SOUP RECIPE | EATINGWELL
From asparagus.recipes.does-it.net
ASPARAGUS SOUP RECIPE | KITCHEN INFINITY RECIPES
From kitcheninfinity.com
SLOW COOKER CREAM OF ASPARAGUS SOUP | SLOW COOKER FOODIE
From slowcookerfoodie.com
ASPARAGUS SOUP WITH SOUR CREAM RECIPE | KITCHEN INFINITY ...
From kitcheninfinity.com
ASPARAGUS RECIPES SOUP - REACHINSCHOOLS.ORG
From reachinschools.org
CREAM OF ASPARAGUS SOUP - SOUPES RECIPES
From fooddiez.com
CREAM OF ASPARAGUS SOUP - BC DAIRY
From bcdairy.ca
TOP 10 BEST CREAM OF ASPARAGUS SOUP IN 2022
From bestreviewstalk.com
ASPARAGUS SOUP RECIPE - CUISINART.COM
From cuisinart.com
EASY CREAM OF ASPARAGUS SOUP RECIPES
From wiki-recipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love