Cream Cheese And Veggie Wrap Recipes

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CREAM CHEESE AND VEGGIE WRAP



Cream Cheese and Veggie Wrap image

Provided by Mission Foods

Time 5m

Yield 4

Number Of Ingredients 9

4 Mission Yellow Corn Street Taco Tortillas
4 tbsp cream cheese, softened
4 tsp minced fresh dill (optional)
¼ tsp salt
Black pepper to taste
½ cup packed baby spinach
½ medium cucumber, seeded and cut into 3 x ½" sticks
1 large carrot, peeled and cut into 3 x ½" sticks
½ red bell pepper, seeded and cut into ¼" strips

Steps:

  • Lay tortillas on a countertop and spread each with 1 tablespoon cream cheese. If using, sprinkle with dill. Sprinkle with salt and black pepper
  • Top cream cheese with a single layer of spinach leaves. Lay cucumber, carrot, and bell pepper strips down the center of the tortillas.
  • Fold tortillas over and serve immediately.

Nutrition Facts : Calories calories

CREAM CHEESE & VEGGIE ROLL-UP



Cream Cheese & Veggie Roll-Up image

With sliced vegetables, a whole-wheat tortilla and baby spinach, these roll-ups make the perfect healthy lunch for your kids to take to school.

Provided by Carolyn Casner

Categories     Healthy Vegetarian Sandwich Recipes

Time 10m

Number Of Ingredients 7

3 tablespoons cream cheese
½ teaspoon dried chives
¼ teaspoon dried dill
⅛ teaspoon garlic powder
1 8-inch whole-wheat flour tortilla, at room temperature
¼ cup baby spinach
½ cup shredded or sliced vegetables, such as carrots, bell pepper and/or cucumber

Steps:

  • Combine cream cheese, chives, dill and garlic powder in a small bowl. Spread evenly on tortilla. Layer spinach, then shredded (or sliced) vegetables across the bottom third of the tortilla. Roll closed and cut in half. Or, cut into slices, if desired.

Nutrition Facts : Calories 318.3 calories, Carbohydrate 33.3 g, Cholesterol 43.9 mg, Fat 17.1 g, Fiber 3.8 g, Protein 7.5 g, SaturatedFat 9.3 g, Sodium 520.5 mg, Sugar 7.3 g

GRILLED VEGGIE TORTILLA WRAPS



Grilled Veggie Tortilla Wraps image

You don't have to be a vegetarian to appreciate the wholesome goodness of these wraps. The tasty tortillas, stuffed with cream cheese and marinated veggies, will have everyone singing their praises.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

3 tablespoons red wine vinegar
3 tablespoons olive oil
1 teaspoon lemon-pepper seasoning
1 garlic clove, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
2 medium zucchini, cut lengthwise into 1/4-inch slices
1 medium yellow summer squash, cut lengthwise into 1/4-inch slices
1 medium sweet red pepper, cut into strips
4 ounces cream cheese, softened
1 tablespoon prepared pesto
4 whole wheat tortillas (8 inches), warmed

Steps:

  • In a large resealable plastic bag, combine the first six ingredients; add zucchini, yellow squash and red pepper. Seal bag and turn to coat; refrigerate overnight, turning once. , In a small bowl, combine cream cheese and pesto; set aside. Drain and discard marinade. Place vegetables in a grill basket or disposable foil pan with slits cut in the bottom. Grill, covered, over medium-high heat for 3-4 minutes on each side or until tender. , Spread reserved pesto cream cheese over tortillas; top with vegetables. Fold sides over filling. Serve immediately.

Nutrition Facts : Calories 361 calories, Fat 23g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 382mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 4g fiber), Protein 9g protein.

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