Crazee Mixed Up Squash Stew Crock Pot Recipes

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SLOW COOKER BUTTERNUT SQUASH STEW



Slow Cooker Butternut Squash Stew image

A hearty mixture of veggies and sage sausage in a slow cooker.

Provided by MAGGIEMAY84

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 3h

Yield 8

Number Of Ingredients 15

¾ butternut squash, diced
1 pound sage pork sausage, crumbled
3 potatoes, cut into small cubes
3 stalks celery, sliced
3 carrots, sliced
1 (15 ounce) can chickpeas, rinsed and drained
1 (15 ounce) can crushed tomatoes
1 large onion, diced
1 (8 ounce) can tomato sauce
1 green bell pepper, thickly sliced
4 cloves garlic, minced
1 ½ teaspoons curry powder
1 ½ teaspoons ground cumin
1 ½ teaspoons Chinese five-spice powder
salt and ground black pepper to taste

Steps:

  • Stir butternut squash, sausage, potatoes, celery, carrots, chickpeas, crushed tomatoes, onion, tomato sauce, green bell pepper, garlic, curry powder, cumin, five-spice powder, salt, and pepper together in a slow cooker or tagine.
  • Cover and cook on High until butternut squash is tender and sausage is cooked through, about 2 hours and 30 minutes. Stir ingredients halfway through the cooking process if possible.

Nutrition Facts : Calories 344.9 calories, Carbohydrate 45.6 g, Cholesterol 32.5 mg, Fat 13.3 g, Fiber 8.4 g, Protein 14.2 g, SaturatedFat 4.4 g, Sodium 888.9 mg, Sugar 6.5 g

SLOW-COOKER SQUASH STEW



Slow-Cooker Squash Stew image

Provided by Food Network Kitchen

Time 8h30m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons extra-virgin olive oil
1 medium onion, thinly sliced
2 cloves garlic, sliced
2 tablespoons tomato paste
1/4 teaspoon red pepper flakes
1 1/2 cups dried chickpeas, rinsed
1 pound butternut squash, peeled and cut into large pieces
1 bunch Swiss chard, leaves and stems separated and roughly chopped
1 piece parmesan cheese rind, plus grated parmesan for topping (optional)
Kosher salt and freshly ground pepper
Crusty bread and/or lemon wedges, for serving

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and cook until soft and golden brown, 4 to 5 minutes. Stir in the tomato paste and red pepper flakes and cook 1 minute. Stir in 1/2 cup water, scraping up any browned bits. Transfer the contents of the skillet to a 6-quart slow cooker.
  • Add the chickpeas, squash, chard stems (not the leaves), the parmesan rind, if using, 2 teaspoons salt and 7 cups water to the slow cooker. Stir, then cover and cook on low, 8 hours.
  • Just before serving, lift the lid and stir in the chard leaves; cover and continue cooking 10 more minutes. Season with salt and pepper, and stir to slightly break up the squash. Discard the Parmesan rind, if used. Ladle the stew into bowls; top with the grated parmesan, if desired, and serve with bread and/or lemon wedges.

CRAZEE MIXED UP SQUASH STEW (CROCK POT)



Crazee Mixed up Squash Stew (Crock Pot) image

Full of flavor and you can make it as spicy as you like! This is a vegetarian meal in itself, and adorned with tortilla chips, sour cream and cheese, you will go crazee for more! Freezes well too. Enjoy!

Provided by Sharon123

Categories     Stew

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 20

2 tablespoons olive oil
2 cups butternut squash, peeled, seeded, cut into 3/4-inch chunks (you may use fresh or frozen-please see below)
1 leek, cleaned, chopped
1/4 cup celery, sliced
1/2 cup carrots or 1/2 cup parsnip, finely chopped
3 large garlic cloves, minced
1/4-2 chipotle pepper, minced, to taste (optional)
1 tablespoon fresh basil leaf, chopped
1 tablespoon fresh parsley, chopped, and a little extra
fresh parsley, for garnish
1 teaspoon cumin
1 (14 ounce) can Rotel tomatoes & chilies (mild)
2 cups vegetable broth (or chicken broth)
1 (15 ounce) can black beans, drained (or great white beans or kidney beans)
1 cup corn kernel (fresh, canned or frozen-I used a whole can)
2 limes, cut in wedges
1 (10 ounce) bag tortilla chips
1 cup light sour cream
1 (8 ounce) package shredded Mexican blend cheese (or cheddar cheese)
salt and pepper

Steps:

  • If you are using a fresh butternut squash, to make peeling much easier, cook in boiling water 4 minutes. Now it will be easy to cut and peel. The seeds are good toasted too!
  • Heat the olive oil in a large skillet. Add in leeks, celery, carrots and garlic. Cook and stir for about 5-7 minutes on medium high heat, until vegetables start to soften.
  • Place leek mixture in crock pot. Stir in chipotle peppers, if using, basil, parsley, and cumin. Now mix in tomatoes, broth, beans, and corn.
  • Place lid on crock pot.
  • Cook on high for 2-4 hours, until squash is fork tender.
  • To serve, ladle stew into bowls. Squeeze lime juice over each bowl.
  • Top with tortilla chips(I crush with my hand), and a dollop of sour cream. Sprinkle cheese and a little parsley over the top, and dig in! Enjoy!

Nutrition Facts : Calories 463.4, Fat 23.3, SaturatedFat 8.8, Cholesterol 39.9, Sodium 692, Carbohydrate 53, Fiber 7.8, Sugar 3.6, Protein 15.5

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