CRANBERRY-WALNUT CHICKEN SALAD SANDWICHES
I made these simple yet special cranberry walnut chicken salad sandwiches for a birthday party. Tangy cranberries and crunchy celery pep up the chicken. Leftover turkey works well, too. -Shannon Tucker, Land O' Lakes, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the mayonnaise, mustard and pepper. Stir in the chicken, cheese, celery, cranberries, walnuts and parsley., Place lettuce on 8 slices of bread; top each with 1/2 cup chicken salad. Top with remaining bread.
Nutrition Facts : Calories 411 calories, Fat 22g fat (5g saturated fat), Cholesterol 49mg cholesterol, Sodium 469mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 5g fiber), Protein 20g protein.
CRANBERRY, WALNUT, AND CHICKPEA SALAD
Creamy cranberry, walnut, and chickpea salad takes just 20 minutes to make, and it wins the prize for our best vegan chickpea salad.
Provided by Denise
Categories hearty salads
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- To make the dressing combine the vegan mayo, balsamic vinegar, and lemon juice in a jar or small bowl. Shake the jar or whisk the ingredients until they are well-mixed. Set aside until you have the rest of the ingredients prepped.
- Add the chickpeas to a medium bowl and mash them a bit. This helps the dressing cling to the chickpeas and make a better sandwich filler.
- Pour the dressing over the chickpeas and mix well. Mash more of the chickpeas if necessary.
- Add the celery, scallions, cranberries, and walnuts to the bowl. Mix everything. Taste and add salt and/or pepper if desired.
Nutrition Facts : Calories 272 calories, Sugar 15.8 g, Sodium 224 mg, Fat 11.4 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 36.9 g, Fiber 7 g, Protein 8.9 g, Cholesterol 0 mg
CHICKPEA SALAD SANDWICHES
After becoming a vegetarian, I missed certain sandwiches that I used to make on a regular basis. In an effort to substitute, I came up with this faux chicken salad-esque spread that is delicious on whole grain bread or in a pita pocket! It is an easy go-to because I usually have everything in my pantry. Substitute any ingredients that you might use in your chicken or tuna salad!
Provided by Miss_Elaine
Categories Lunch/Snacks
Time 10m
Yield 4 sandwiches
Number Of Ingredients 9
Steps:
- Mix all ingredients, and serve on whole grain bread or in pita pockets with lettuce and tomato.
- Better when made ahead and chilled.
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH
Delicious but with a sweet flair that you'll fall in love with! This will hit the spot and satisfy your craving for a chunky, sweet, peppery, crunchy style sandwich. Full of texture and flavor, it's a hearty salad that will comfort you and leave you feeling completely satisfied. This can be served as a traditional or open faced sandwich. Or simply serve on a bed of lettuce and skip the bread. I use regular mayo when I don't have vegan. From The Simple Veganista.
Provided by Sharon123
Categories Lunch/Snacks
Time 30m
Yield 3-4
Number Of Ingredients 13
Steps:
- Start by mixing your dressing. In a small bowl combine tahini/mayo, vinegar, water and maple syrup. Set aside so the flavors come together. This can be made a day or two ahead and stored in the refrigerator until ready to use. Add a tad more water, or vinegar if your a vinegar lover, to thin out dressing as desired. If using vegan mayo, you may like to add 2 more tablespoons.
- In a medium to large bowl, add your garbanzo beans and roughly mash with a strong fork or potato masher. Add in celery, cranberries, nuts, scallions, salt, pepper and dressing, mix well. Serve at room temp or let chill in the refrigerator for an hour before serving.
- Serve on your favorite bread as a closed or open faced sandwich, or on a bed of leafy greens. You may even opt to simply enjoy the salad as is.
- Notes:.
- Add extra of anything you like, and vice versa if your not keen on an ingredient use less or omit!
- Change up the walnuts, using pecans, almonds, sunflower seeds, etc. If using sunflower seeds, use half the amount called for.
- For the dressing, if using vegan mayo, adjust accordingly adding more mayo as needed, maybe 1/2 cup instead of 1/3. I do recommend trying this reicpe with tahini -- it is seriously so good that you would never know and it is much better/cleaner for you than the store bought mayos!
- Enjoy!
Nutrition Facts : Calories 618.2, Fat 30, SaturatedFat 3.5, Sodium 771.9, Carbohydrate 72.2, Fiber 16.4, Sugar 5, Protein 20.8
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