Cranberry Walnut Chickpea Salad Sandwich Recipes

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CRANBERRY-WALNUT CHICKEN SALAD SANDWICHES



Cranberry-Walnut Chicken Salad Sandwiches image

I made these simple yet special cranberry walnut chicken salad sandwiches for a birthday party. Tangy cranberries and crunchy celery pep up the chicken. Leftover turkey works well, too. -Shannon Tucker, Land O' Lakes, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

1/2 cup mayonnaise
2 tablespoons honey Dijon mustard
1/4 teaspoon pepper
2 cups cubed rotisserie chicken
1 cup shredded Swiss cheese
1/2 cup chopped celery
1/2 cup dried cranberries
1/4 cup chopped walnuts
1/2 teaspoon dried parsley flakes
8 lettuce leaves
16 slices pumpernickel bread

Steps:

  • In a large bowl, combine the mayonnaise, mustard and pepper. Stir in the chicken, cheese, celery, cranberries, walnuts and parsley., Place lettuce on 8 slices of bread; top each with 1/2 cup chicken salad. Top with remaining bread.

Nutrition Facts : Calories 411 calories, Fat 22g fat (5g saturated fat), Cholesterol 49mg cholesterol, Sodium 469mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 5g fiber), Protein 20g protein.

CRANBERRY, WALNUT, AND CHICKPEA SALAD



cranberry, walnut, and chickpea salad image

Creamy cranberry, walnut, and chickpea salad takes just 20 minutes to make, and it wins the prize for our best vegan chickpea salad.

Provided by Denise

Categories     hearty salads

Time 20m

Yield 6

Number Of Ingredients 9

2 - 15 oz. (400 gm.) cans of cooked chickpeas (3 cups)
1 cup celery, diced
1/2 cup scallions, sliced thin
½ cup dried cranberries
½ cup walnuts, chopped
Salt & pepper to taste
6 Tbsp. vegan mayo (or sour cream)
4 Tbsp. white balsamic vinegar
4 Tbsp. lemon juice

Steps:

  • To make the dressing combine the vegan mayo, balsamic vinegar, and lemon juice in a jar or small bowl. Shake the jar or whisk the ingredients until they are well-mixed. Set aside until you have the rest of the ingredients prepped.
  • Add the chickpeas to a medium bowl and mash them a bit. This helps the dressing cling to the chickpeas and make a better sandwich filler.
  • Pour the dressing over the chickpeas and mix well. Mash more of the chickpeas if necessary.
  • Add the celery, scallions, cranberries, and walnuts to the bowl. Mix everything. Taste and add salt and/or pepper if desired.

Nutrition Facts : Calories 272 calories, Sugar 15.8 g, Sodium 224 mg, Fat 11.4 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 36.9 g, Fiber 7 g, Protein 8.9 g, Cholesterol 0 mg

CHICKPEA SALAD SANDWICHES



Chickpea Salad Sandwiches image

After becoming a vegetarian, I missed certain sandwiches that I used to make on a regular basis. In an effort to substitute, I came up with this faux chicken salad-esque spread that is delicious on whole grain bread or in a pita pocket! It is an easy go-to because I usually have everything in my pantry. Substitute any ingredients that you might use in your chicken or tuna salad!

Provided by Miss_Elaine

Categories     Lunch/Snacks

Time 10m

Yield 4 sandwiches

Number Of Ingredients 9

1 (15 ounce) can chickpeas, drained and slightly mashed
2 small celery ribs, with their leaves
1/4 cup chopped water chestnut
2 tablespoons finely chopped onions (or to taste)
1 tablespoon pickle relish
1 tablespoon mayonnaise (or vegannaise)
1 teaspoon dry ranch dressing mix
1 teaspoon dried parsley
salt and pepper

Steps:

  • Mix all ingredients, and serve on whole grain bread or in pita pockets with lettuce and tomato.
  • Better when made ahead and chilled.

CRANBERRY WALNUT CHICKPEA SALAD SANDWICH



Cranberry Walnut Chickpea Salad Sandwich image

Delicious but with a sweet flair that you'll fall in love with! This will hit the spot and satisfy your craving for a chunky, sweet, peppery, crunchy style sandwich. Full of texture and flavor, it's a hearty salad that will comfort you and leave you feeling completely satisfied. This can be served as a traditional or open faced sandwich. Or simply serve on a bed of lettuce and skip the bread. I use regular mayo when I don't have vegan. From The Simple Veganista.

Provided by Sharon123

Categories     Lunch/Snacks

Time 30m

Yield 3-4

Number Of Ingredients 13

3 cups cooked garbanzo beans, drained and rinsed (or 2 15 oz. cans)
1 cup celery, diced
1/2 cup dried cranberries (chopped fresh would be great too)
1/2 cup walnuts, roughly chopped (or pecans)
1/2 cup scallion, thinly sliced, white & green parts (green onions)
sea salt, to taste
fresh ground pepper, to taste (I used about 1/2 teaspoon each)
6 tablespoons tahini (1/3 cup, or vegan mayo)
4 tablespoons cider vinegar (1/4 cup- or champagne, white wine vinegar)
2 tablespoons water (only needed if using tahini)
2 teaspoons pure maple syrup
lettuce, of choice
bread, of choice

Steps:

  • Start by mixing your dressing. In a small bowl combine tahini/mayo, vinegar, water and maple syrup. Set aside so the flavors come together. This can be made a day or two ahead and stored in the refrigerator until ready to use. Add a tad more water, or vinegar if your a vinegar lover, to thin out dressing as desired. If using vegan mayo, you may like to add 2 more tablespoons.
  • In a medium to large bowl, add your garbanzo beans and roughly mash with a strong fork or potato masher. Add in celery, cranberries, nuts, scallions, salt, pepper and dressing, mix well. Serve at room temp or let chill in the refrigerator for an hour before serving.
  • Serve on your favorite bread as a closed or open faced sandwich, or on a bed of leafy greens. You may even opt to simply enjoy the salad as is.
  • Notes:.
  • Add extra of anything you like, and vice versa if your not keen on an ingredient use less or omit!
  • Change up the walnuts, using pecans, almonds, sunflower seeds, etc. If using sunflower seeds, use half the amount called for.
  • For the dressing, if using vegan mayo, adjust accordingly adding more mayo as needed, maybe 1/2 cup instead of 1/3. I do recommend trying this reicpe with tahini -- it is seriously so good that you would never know and it is much better/cleaner for you than the store bought mayos!
  • Enjoy!

Nutrition Facts : Calories 618.2, Fat 30, SaturatedFat 3.5, Sodium 771.9, Carbohydrate 72.2, Fiber 16.4, Sugar 5, Protein 20.8

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