Cranberry Turkey Wraps Recipe 435

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CRANBERRY TURKEY WRAPS



Cranberry Turkey Wraps image

Fruity and flavorful, these hefty grab-and-go handfuls are quick to assemble, easy to handle and low in calories. We often take them in a cooler to the local stock show and eat them in the stands. Everyone seems to love them! -Bobbie Keefer, Byers, Colorado

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10

1 can (11 ounces) mandarin oranges, drained
1 medium tart apple, peeled and diced
3 tablespoons dried cranberries
3/4 cup fat-free plain yogurt
2 tablespoons fat-free mayonnaise
8 flour tortillas (8 inches)
8 lettuce leaves
1-1/2 pounds thinly sliced deli turkey
8 slices (1 ounce each) part-skim mozzarella cheese
2 tablespoons chopped pecans, toasted

Steps:

  • In a small bowl, combine the oranges, apple and cranberries. In another bowl, combine yogurt and mayonnaise; spread over tortillas. Layer each with lettuce, turkey, cheese, fruit mixture and pecans. Roll up tightly.

Nutrition Facts : Calories 374 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 1477mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 1g fiber), Protein 27g protein.

CRANBERRY TURKEY WRAPS



Cranberry Turkey Wraps image

These hefty grab-and-go sandwiches are speedy to assemble and low in calories. Taken from the Light & Tasty magazine.

Provided by jonesies

Categories     Lunch/Snacks

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

1 medium tart apple, peeled and diced
3 tablespoons dried cranberries
1 (6 ounce) carton plain fat-free yogurt
2 tablespoons fat-free mayonnaise
8 flour tortillas (8 inches each)
8 lettuce leaves
1 1/2 lbs deli turkey (sliced thin)
8 ounces part-skim mozzarella cheese, sliced
2 tablespoons pecans, toasted and chopped

Steps:

  • In a small bowl, combine the apple and cranberries.
  • In another bowl, combine yogurt and mayonnaise; spread over tortillas.
  • Layer each with lettuce, turkey, cheese, fruit mixture and pecans.
  • Roll up tightly.

Nutrition Facts : Calories 316.7, Fat 12.2, SaturatedFat 3.8, Cholesterol 65.8, Sodium 1440.5, Carbohydrate 29.5, Fiber 2.6, Sugar 9, Protein 22.8

TURKEY CRANBERRY WRAP RECIPE



Turkey Cranberry Wrap Recipe image

Turkey and cranberry come together to make a quick and healthy lunch wrap!

Provided by Steph Loaiza

Categories     Main Course

Time 5m

Number Of Ingredients 7

4 spinach tortillas (or any type of tortilla)
4 Tablespoons plain Greek yogurt
1 cup spinach
½ cup reduced-sugar craisins
½ medium granny smith apple (thinly sliced)
4 ounces cooked turkey (sliced or shredded)
2 Tablespoons crumbled feta cheese

Steps:

  • Spread 1 tablespoon of Greek yogurt on each tortilla.
  • Evenly top each with spinach, Craisins, apple, turkey, and feta cheese.
  • Roll them up tightly and serve.

Nutrition Facts : Calories 333 kcal, Carbohydrate 53 g, Protein 15 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 24 mg, Sodium 606 mg, Fiber 5 g, Sugar 15 g, ServingSize 1 serving

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