Cranberry Tiramisu Gluten Free Diabetic Friendly Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRANBERRY TIRAMISU (GLUTEN-FREE, DIABETIC-FRIENDLY)



Cranberry Tiramisu (Gluten-Free, Diabetic-Friendly) image

Instead of making the sponge from scratch, you can also use 1 1/2 packages of commercial gluten-free lady fingers, although the glycemic index would be higher. For more healthy, gluten-free, low-GI, pesco-vegetarialn recipes, please visit my blog, www.InnerHarmonyNutrition.com.

Provided by InnerHarmonyNutriti

Categories     Dessert

Time 50m

Yield 9 serving(s)

Number Of Ingredients 20

2 1/2 gluten-free flour, mix (I used 1 1/2 cups almond flour, 3/4 cup oat flour, 1/4 cup coconut flour, and 1 tsp xanthan gum)
1 teaspoon baking powder
1/2 cup erythritol, xylitol (I used erythritol) or 1/2 cup coconut sugar (I used erythritol)
2 eggs, beaten
1/3 cup milk (I used almond milk) or 1/3 cup non-dairy milk (I used almond milk)
100 ml water
1 cranberry tea bag (I used Lipton cranberry pomegranate green tea)
1 teaspoon erythritol, xylitol or 1 teaspoon coconut sugar
2 cups cranberries
3/4 cup water
1/2 cup erythritol, xylitol or 1/2 cup coconut sugar
1 pinch salt
1 lime, juiced
2 teaspoons potato starch
2 egg yolks (optional)
8 ounces mascarpone cheese
3 tablespoons and 1 tsp rum
1 teaspoon vanilla extract
1/4 cup erythritol, xylitol or 1/4 cup coconut sugar
300 ml whipping cream

Steps:

  • Preheat the oven to 350ºF/180ºC degrees. Line an 8 x 8 inch (20 cm x 20 cm) pan with parchment paper.
  • In a bowl, combine flour mix, baking powder, sugar, and eggs and mix well. Gradually add milk until all the dry ingredients are mixed.
  • Transfer the batter to the lined pan and bake for 20 minutes.
  • Lift the sponge along with parchment paper from the pan and place it on a rack to cool.
  • While baking the sponge, boil 100 ml water and place a tea bag to make tea. Add 1 tsp of sugar.
  • Also while baking, combine cranberries, water, sugar and salt in a saucepan.
  • Bring to a boil, reduce heat to medium heat and cook for 5 - 10 minutes until cranberries are soft.
  • In a small bowl, combine 2 tablespoons lime juice and potato starch and add to the pan. Keep stirring for 1 minutes until it is thickened. Turn off the heat and cool.
  • In a medium bowl, place egg yokes (if using), cheese, rum, vanilla extract, and sugar and mix well.
  • In a separate bowl, beat whipping cream until it forms a peak.
  • Add the cheese mixture and beat again until it forms a peak.
  • Cut the sponge in half horizontally to create 2 sheets of sponge.
  • Place one sheet of sponge in the 8 x 8 inch pan with a cut side up.
  • Using a brush, soak the sponge with the cranberry tea.
  • Pour a half of the cream over the sponge and spread evenly.
  • Place another sheet of sponge on top with a cut side up and soak sponge with the tea.
  • Pour the remaining cream over the sponge and spread evenly.
  • Place the cranberry topping evenly on top. Cover and refrigerate for several hours or overnight.
  • Infuse love, cut and serve!

Nutrition Facts : Calories 158.5, Fat 13.2, SaturatedFat 7.9, Cholesterol 86.1, Sodium 91.8, Carbohydrate 5.7, Fiber 1.3, Sugar 1.2, Protein 2.5

CRANBERRY-ORANGE MUFFINS ( DIABETIC FRIENDLY)



Cranberry-Orange Muffins ( Diabetic Friendly) image

A tasty, satisfying muffin that is a diabetic-friendly treat. I am addicted to breads/muffins, scones, etc. (you get the picture!) and find this one totally satisfying and within the limits of diabetic options.

Provided by Colleen Sr.

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

3/4 cup Splenda granular
1 cup coarsley cut cranberries
1 cup white flour
1 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1/2 cup chopped walnuts (optional)
1 beaten egg
3/4 cup orange juice
3 tablespoons oil
1 teaspoon grated orange peel

Steps:

  • Combine cranberries and sugar while sifting dry ingredients together -- then add and stir into dry ingredients.
  • Combine egg, juice and oil and grated peel and add to dry ingredients until just moistened.
  • Pour batter into 12 muffin cups, lightly sprayed or into paper muffin liners (or a loaf pan).
  • Bake muffins at 375 degs for 25".
  • Bake loaf at 350 degs for 50".

Nutrition Facts : Calories 119.2, Fat 4.2, SaturatedFat 0.6, Cholesterol 15.5, Sodium 201.4, Carbohydrate 18, Fiber 1.8, Sugar 1.7, Protein 3.1

THANKSGIVING CRANBERRY SAUCE (DIABETIC)



Thanksgiving Cranberry Sauce (Diabetic) image

I got this recipe in response to a request on the diabetic forum from LARavenscroft. I just made this for my DH for Thanksgiving. It is so easy to make and looks like a whole berry sauce. This is the simplest of homemade cranberry sauces - no spices, no orange peel, nothing extra. It is about the thickness of pudding. Use it not only only with turkey, but to put over yogurt or ricotta cheese for breakfast or a snack, or accompanying cheeses and nuts as a dessert.

Provided by Oolala

Categories     Sauces

Time 17m

Yield 2 1/4 cups, 6 serving(s)

Number Of Ingredients 4

1 (12 ounce) bag fresh cranberries
1 cup sugar substitute, like Splenda, choose one that equals 1 cup of regular sugar
1 cup water
1/4 teaspoon salt

Steps:

  • Put cranberries in a pot on the stove, and pick through to remove soft and/or brown ones.
  • Add the rest of the ingredients, stir, and bring to a boil on medium-high heat.
  • Stir frequently - the cranberries will pop, and then release their "gel" and the sauce will come together like magic. This takes about 10 minutes.
  • Remove from heat and let cool completely before refrigerating.

BIG B'S PANCAKES (DAIRY FREE, DIABETIC FRIENDLY)



Big B's Pancakes (Dairy Free, Diabetic Friendly) image

My late dad was a fabulous cook. My mouth waters when I think about his concoctions. He owned a pancake parlour and this is his pancake recipe that he used and that I memorized as a young girl. Fortunately it is dairy free so it works well for my dairy allergic son. My dad insisted that this recipe worked better if the batter aired for at least an hour prior to cooking. The batter can last in the fridge for up to 24 hours. I usually use 2 pans simultaneously to halve the cooking time, so the cooking time specified in this recipe is for the whole batch using 2 pans.

Provided by Cheron

Categories     Breakfast

Time 55m

Yield 12-16 pancakes

Number Of Ingredients 5

1 cup flour
1 cup water
1 teaspoon baking powder
1 teaspoon salt
1 egg

Steps:

  • Mix all ingredients with an electric beater until smooth batter.
  • Heat a non-stick frying pan on high.
  • Pour enough batter into pan to cover the bottom.
  • Shake the pan gently after 2-3 minutes; if the pancake lifts, it is cooked; if not, cook for another few minutes and try shaking it again until cooked.
  • Flip or turn and fry on other side for 2-3 minutes until brown.
  • Fill with mince or cheese for a savoury meal, or with cinnamon & sugar for a snack or ice cream & chocolate sauce for dessert.

TIRAMISU BITES (DIABETIC FRIENDLY)



Tiramisu Bites (Diabetic Friendly) image

A low-fat, low sugar dessert treat. Great for a holiday dessert tray. From Chris Smith, The Diabetic Chef Cook time is chilling time. SEE NOTE AT BOTTOM FOR NUTRITIONAL INFO!

Provided by Outta Here

Categories     Tarts

Time 2h20m

Yield 30 tarts, 30 serving(s)

Number Of Ingredients 6

12 ounces whipped cream cheese
2 tablespoons Splenda granular
1/4 cup brewed coffee, cold
1/2 teaspoon vanilla extract
1 cup fat-free cool whip
30 frozen miniature phyllo tart shells (Athens Brand)

Steps:

  • Combine cream cheese, Splenda, coffee and vanilla in medium bowl and mix until smooth. Cover and chill 2 hours.
  • Fold in Cool Whip.
  • Using a spoon or a pastry bag, fill tart shells.
  • Serve.
  • NOTE: Zaar doesn't recognize several of the ingredients, so Zaar nutritional info is wrong. Real info is: Calories-9.9, Total fat-0.7g, Saturated Fat-0.5g, Total carbs-0.7g, Sugars-0.6g, Sodium-5.2mg.

More about "cranberry tiramisu gluten free diabetic friendly recipes"

50+ DELICIOUS HOLIDAY GLUTEN-FREE DIABETIC RECIPES FOR EVERY …
1 day ago Gluten-Free Diabetic-Friendly Cranberry Orange Muffins These gluten-free diabetic-friendly cranberry orange muffins are a zesty, refreshing treat perfect for the holiday season. …
From chefsbliss.com


CRANBERRY TIRAMISU RECIPE – TREAT INDULGENTLY
Nov 24, 2024 I’m excited to share a recipe that combines my love for classic Italian desserts with a fruity twist that’s sure to impress. Cranberry tiramisu! Yes, I said “cranberry.” This delightful …
From treatindulgently.com


CRANBERRY RECIPES - DIABETIC GOURMET MAGAZINE
Free Diabetes Subscriptions; Select Page. Cranberry Recipes Home / Diabetic Recipe Archive / Fruit Recipes. Cranberry Recipes. This collection of cranberry recipes includes main dishes, …
From diabeticgourmet.com


CRANBERRY TIRAMISU GLUTEN FREE DIABETIC FRIENDLY RECIPES
Steps: Preheat the oven to 350ºF/180ºC degrees. Line an 8 x 8 inch (20 cm x 20 cm) pan with parchment paper. In a bowl, combine flour mix, baking powder, sugar, and eggs and mix well.
From tfrecipes.com


SUGAR FREE CHOCOLATE ORANGE POTS - I HACKED DIABETES
4 days ago 5 reasons why you'll love this recipe. Low Carb and Diabetic-Friendly: This gluten free dessert is crafted to fit your low-carb lifestyle and is perfect for those managing blood …
From ihackeddiabetes.com


CRANBERRY TIRAMISU | HAPPYTUMMY702
Nov 5, 2024 Notes About A Few Ingredients. Whole cranberries: Fresh or frozen. Granulated sugar: Used to sweeten the cranberry sauce, mascarpone filling, and topping. Vanilla extract: …
From happytummy702.com


LOW CARB CRANBERRY COCONUT SQUARES - I HACKED DIABETES
5 days ago Here’s a breakdown of the main ingredients and why they work so well in this Low Carb Cranberry Coconut Squares recipe: Almond Flour: A low-carb, gluten-free flour that provides a soft, nutty base for the squares.; …
From ihackeddiabetes.com


NO-BAKE CRANBERRY TIRAMISU - BY CAROLINA GELEN
Nov 8, 2023 Repeat with the remaining ingredients: soaked ladyfingers on top, cranberry sauce and mascarpone mixture. Cover with plastic wrap or a lid and set the tiramisu in the fridge to cool, for at least 3 hours before serving, preferably …
From carolinagelen.substack.com


10 GLUTEN-FREE AND DIABETES-FRIENDLY RECIPES
May 17, 2023 However, approximately six percent of people with type 1 diabetes also have celiac disease which suggests there may be a link between the two. Learn more about …
From diabetesfoodhub.org


CRANBERRY TIRAMISU (PERFECT FOR THE HOLIDAYS!)
Nov 8, 2024 Cranberry tiramisu with cherry juice-soaked ladyfingers, mascarpone cream, and topped with caramel sauce and pecans. A sweet holiday twist on a classic! ... I'm a recipe …
From thesaltycooker.com


CRANBERRY TIRAMISU (GLUTEN-FREE, DIABETIC-FRIENDLY)
A wide variety of recipes shared everyday . Monday, January 9, 2017. Cranberry Tiramisu (Gluten-Free, Diabetic-Friendly) Ingredients . Sponge. 2 1/2 gluten-free flour, mix ( I used 1 1/2 cups almond flour, 3/4 cup oat flour, 1/4 cup coconut …
From itsallinthesoice.blogspot.com


HOMEMADE CRANBERRY SAUCE | AMERICAN DIABETES ASSOCIATION
Diabetes-Friendly Recipes Homemade Cranberry Sauce; main content start. Sponsored Homemade Cranberry Sauce ... Splenda® is a proud sponsor of the American Diabetes …
From diabetesfoodhub.org


CRANBERRY OATMEAL BARS {GLUTEN-FREE, DAIRY-FREE OPTION}
Oct 28, 2018 Preheat your oven to 350 ° F and spray a 9×13 glass baking pan with gluten-free cooking spray. In a large bowl mix the gluten-free flour, (gluten-free quick oats, brown sugar, baking soda, salt together until fully combined. …
From mamaknowsglutenfree.com


LOW-CARB EASY TIRAMISU | AMERICAN DIABETES ASSOCIATION
In a medium skillet over medium heat, toast the almond flour for 3 minutes or until golden, stirring often to avoid burning. In a small bowl, mix the toasted almond flour, 1 1/2 tbsp of the erythritol, cinnamon and salt.
From diabetesfoodhub.org


DIABETIC GLUTEN-FREE RECIPES - EATINGWELL
Find healthy, delicious diabetes-friendly gluten-free recipes, from the food and nutrition experts at EatingWell. ... Anthony Anderson’s Sweet Potato Home Fries with Cranberry-Hazelnut Crumble. 25 mins Mustard-Dill Grilled Salmon & …
From eatingwell.com


10 CROWD-PLEASING DIABETIC CRANBERRY RECIPES FOR THE …
Mar 5, 2009 Ingredients. 1 Tbsp canola oil (15 mL) 4 large Fuji apples, about 2 lb (1 kg), cored, quartered lengthwise and cut into half-inch pieces; 1/4 cup water (60 mL)
From diabeticgourmet.com


Related Search