CINNAMON-CRANBERRY OAT BARS
I'm a swim coach for kids, and I started making these bars for them as a snack. I wanted something that was easy to eat but would also give them energy. The kids loved them from the very first time I brought them. Now I bring them to every team event. -Sarah Riviere, Prescott, Arizona
Provided by Taste of Home
Time 20m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine oats, Rice Krispies, cranberries, flax, 1 teaspoon cinnamon and nutmeg., In a large saucepan, combine brown sugar, corn syrup, oil and honey; cook and stir over medium heat until sugar is dissolved. Remove from the heat; stir in vanilla and salt., Stir in oat mixture; toss to coat. Press firmly into a 9-in. square pan coated with cooking spray. Combine sugar and remaining cinnamon; sprinkle over bars. Cool completely. Cut into bars.
Nutrition Facts : Calories 211 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 72mg sodium, Carbohydrate 40g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
CRANBERRY RICE KRISPIES BARS
A great children's lunch box treat! There is no added white sugar into this recipe so it is a less-sweeter bar. I used Ocean Spray Craisins for this! These bars are really good!
Provided by Kittencalrecipezazz
Categories Bar Cookie
Time 20m
Yield 24 bars
Number Of Ingredients 10
Steps:
- Butter a 13 x 9-inch baking pan.
- In a large skillet over medium heat stir sesame seeds, sunflower seeds, pecans and almonds until pale golden brown (about 2-3 minutes).
- Add in coconut and stir until the sesame seeds and coconut are golden (about 2 minutes).
- Stir in cereal and cranberries; remove from heat.
- Meanwhile in a 5-6-quart pan combine the peanut butter with butter and mini marshmallows; stir over low heat until the marshmallows melt and the mixture is smooth (about 5 minutes) then add in the cereal/cranberry mixture and mix quickly using a wooden spoon to coat evenly.
- Pour the mixture into prepared baking pan, using a spoon (the mixture will be hot!) press firmly to make an even layer.
- Cool at room temperature or refrigerate until the mixture is set.
- Cut into 24 bars.
- Store in an airtight container at room temperature for up to 4 days.
Nutrition Facts : Calories 138.8, Fat 6.9, SaturatedFat 1.7, Cholesterol 2.5, Sodium 44.8, Carbohydrate 18.9, Fiber 1.3, Sugar 12.7, Protein 2.5
CRANBERRY SQUARES
Real quick and easy to make! I got this recipe from an acquaintance at a boardgame night. The original recipe called for walnuts, but I think pecans are a more complementary flavor. These cranberry bars are delicious, with a delightful balance of sweet and tart. Don't count on leftovers - these moist squares get gobbled right up!
Provided by Divaconviva
Categories Bar Cookie
Time 55m
Yield 24 Bars
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees.
- Grease a 9" x 13" Pan.
- Mix the butter with the sugar, and add the eggs and flour.
- Stir in the cranberries and pecans.
- Pour batter into greased pan, spreading out evenly.
- Bake at 325 degrees for 45 - 50 minutes.
- Cool. Cut into squares. At Christmas-time, you can add chopped green candied cherries. These also freeze well.
WHITE CHOCOLATE AND CRANBERRY CRISPY RICE SQUARES
Provided by Katie Lee Biegel
Categories dessert
Time 40m
Yield 8 to 10 servings
Number Of Ingredients 7
Steps:
- Grease a 9-by-13-inch baking dish with nonstick cooking spray.
- In a large microwaveable bowl, microwave the butter and marshmallows for 2 minutes. Stir and microwave an additional minute. Stir in 4 cups of the cereal. Add 1 cup of the white chocolate chips, the cranberries and remaining 2 cups cereal. Transfer to the prepared baking dish.
- Spray your hands with nonstick cooking spray and use your fingers to spread the mixture evenly into the dish. Sprinkle with the remaining 1/2 cup white chocolate chips and use your fingers to push the chips into the cereal mixture. Garnish with the gold glitter sprinkles.
- Let cool, cut into squares and store in an airtight container.
WHITE CHOCOLATE-CRANBERRY CRISPY RICE TREATS
Adapted from No Bake Cookies IV on this site. Cranberries add a surprisingly tart flavor.
Provided by K Lea
Categories Crispy Rice Treats
Time 45m
Yield 24
Number Of Ingredients 6
Steps:
- Place white chocolate chips, butter, and marshmallows in a microwave-safe bowl. Microwave on high for 30 seconds, then stir. Repeat in 30-second intervals until smooth. Mix in vanilla.
- Combine cereal and cranberries in a large bowl. Pour melted chocolate mixture over top and quickly mix to coat dry ingredients.
- Drop mixture onto waxed paper and roll into balls, using about 2 tablespoons mixture per treat. Let stand until firm, about 30 minutes. Store in an airtight container.
Nutrition Facts : Calories 100.2 calories, Carbohydrate 13.1 g, Cholesterol 8.4 mg, Fat 5.3 g, Fiber 0.2 g, Protein 0.9 g, SaturatedFat 3.2 g, Sodium 38.7 mg, Sugar 8.8 g
CRANBERRY RICE KRISPIES SQUARES
I love Craisins, so adding them to the traditional Rice Krispies square seemed like a perfect combination! These are a great snack. I am sure any dried fruit would be a wonderful addition.
Provided by Shannon 24
Categories Bar Cookie
Time 12m
Yield 24 serving(s)
Number Of Ingredients 4
Steps:
- In a bowl measure out Rice Krispies and craisins. Set aside.
- Melt margarine in a separate bowl.
- Add marshmallows to margarine and melt.
- Add rice Krispies and Craisins to marshmallow mixture.
- Press into a greased 9x13-inch pan.
- Refrigerate and cut into squares.
Nutrition Facts : Calories 78.4, Fat 2, SaturatedFat 0.4, Sodium 87, Carbohydrate 15, Fiber 0.2, Sugar 7.4, Protein 0.6
CRANBERRY NUT ENERGY BARS
These are a great alternative to store bought cereal and granola bars. They pack well and make an easy, quick snack or breakfast on the go. I like to use dried cranberries, but you could substitute any soft dried fruit like cherries or apricots.
Provided by Marmish
Categories Breakfast
Time 20m
Yield 20 bars
Number Of Ingredients 8
Steps:
- Preheat oven to 350°.
- Toast oatmeal on large baking sheet 13 x 9 pan or 15 x 10 jellyroll pan for 10 minutes.
- Add raisins and Rice Krispies and toast another 5 minutes.
- Add peanuts and dried fruit and set aside.
- In a large pan, melt butter, peanut butter and marshmallows over low heat.
- When smooth and combined, add oatmeal mixture.
- Stir to coat.
- Press firmly into 9x13 pan.
- Cool and cut into 20 bars.
- Note: I use a large dutch oven type pot to make mixing easier.
- You can also reduce or eliminate butter if you want to lower the fat.
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