Cranberry Raspberry Smoothie Recipes

CRANBERRY & RASPBERRY SMOOTHIE

Cranberry & raspberry smoothie image

A low fat, vitamin C-packed smoothie to start your day

Provided by James Martin

Time 10m

Number Of Ingredients 6

Ingredients

200ml cranberry juice
175g frozen raspberry , defrosted
100ml milk
200ml natural yogurt
1 tbsp caster sugar , or to taste
mint sprigs, to serve

Steps:

Place all the ingredients into a blender and pulse until smooth. Pour into glasses and serve topped with fresh mint.

Nutrition Facts : Calories 100 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 17 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.16 milligram of sodium

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