Cranberry Carrot Smoothie Recipes

CARROTS AND CRANBERRIES

Carrots and Cranberries image

A very quick way to make fresh carrots into a tasty side dish. Even kids will like this.

Provided by myvallie

Categories Side Dish Vegetables Carrots

Time 27m

Yield 6

Number Of Ingredients 6

Ingredients

2 (8 ounce) packages carrots, peeled and cut into chunks
1 cup dried cranberries, or more to taste
¼ cup chicken broth
¼ cup butter, melted
¼ cup dark brown sugar
1 pinch ground cinnamon, or to taste

Steps:

Put carrots and cranberries into a microwave-safe dish. Mix chicken broth, butter, and brown sugar together in a bowl; drizzle over the carrot mixture and stir to coat.
Cook in microwave on High for 4 minutes.
Continue cooking in microwave until carrots are tender, about 8 minutes more; cool at room temperature for 5 minutes and sprinkle with cinnamon.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 32.9 g, Cholesterol 20.5 mg, Fat 7.9 g, Fiber 3.2 g, Protein 0.8 g, SaturatedFat 4.9 g, Sodium 149.2 mg, Sugar 25.5 g

CRANBERRY CARROT SMOOTHIE

Cranberry Carrot Smoothie image

Make and share this Cranberry Carrot Smoothie recipe from Food.com.

Provided by Scotty Callies Mom

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup cranberries
1 cup baby carrots
1/2 cup pineapple
2 tablespoons frozen orange juice concentrate
1 banana, frozen
1 1/2 cups yogurt
1 teaspoon vanilla
4 -6 ice cubes
1/4 cup Splenda granular

Steps:

Blend til smooth.

Nutrition Facts : Calories 249.7, Fat 6.4, SaturatedFat 3.9, Cholesterol 23.9, Sodium 137.4, Carbohydrate 41.9, Fiber 4.5, Sugar 30, Protein 8.1

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