Cranberry Avocado Tossed Salad Recipes

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CRANBERRY-AVOCADO SALSA



Cranberry-Avocado Salsa image

This is a delicious holiday salsa to serve with pita crisps.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 20m

Number Of Ingredients 9

1 tablespoon fresh lime juice
2 tablespoons honey
1 minced jalapeno
1/4 cup red onion, chopped
2 ripe avocados, cut into 1/4-inch pieces
3/4 cup halved cranberries
2 tablespoons fresh cilantro, chopped
Coarse salt and ground pepper
Pita crisps or tortilla chips

Steps:

  • In a large bowl, whisk together 1 tablespoon fresh lime juice, 2 tablespoons honey, 1 minced jalapeno (seeds removed for less heat, if desired), and 1/4 cup chopped red onion.
  • Add 2 ripe avocados, cut into 1/4-inch pieces, 3/4 cup halved cranberries, drained well on paper towels, and 2 tablespoons chopped fresh cilantro. Season with coarse salt and ground pepper; toss gently to combine. Serve with Pita Crisps or tortilla chips, as desired.

CRANBERRY-AVOCADO TOSSED SALAD



Cranberry-Avocado Tossed Salad image

The red and green colors in this salad make it a natural for a yuletide dinner. Plus the dressing and ingredients give it a sweet-tangy flavor. -Marsha Postar, Lubbock, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings (about 1 cup vinaigrette).

Number Of Ingredients 16

1/4 cup sugar
1/4 cup white wine vinegar
1/4 cup thawed cranberry juice concentrate
4 teaspoons ground mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup canola oil
SALAD:
1 medium ripe avocado, peeled and cubed
1 tablespoon lemon juice
4 cups torn romaine
4 cups fresh baby spinach
1 package (5 ounces) dried cranberries
1 small red onion, chopped
1/3 cup slivered almonds, toasted if desired
1/3 cup sunflower kernels

Steps:

  • In a small bowl, whisk the first six ingredients until blended. Gradually whisk in oil., Gently toss avocado with lemon juice. In a large bowl, combine romaine, spinach, cranberries, onion and avocado; drizzle with 1/2 cup vinaigrette. Sprinkle with almonds and sunflower kernels; serve immediately. Drizzle with additional vinaigrette or, if desired, save for another use.

Nutrition Facts : Calories 212 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 91mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

CRANBERRY AVOCADO SALAD RECIPE



Cranberry Avocado Salad Recipe image

Number Of Ingredients 12

12 oz. baby mixed greens, spinach, and/or arugula
2 medium avocados, sliced
¾ cup dried cranberries
¾ cup roasted almonds
2/3 cup extra virgin olive oil
1 tbsp. poppy seeds
½ tsp. paprika
2 tsp. dried mustard
1 tablespoon minced sweet onion
1/4 cup white balsamic vinegar
¼ cup raw honey (optional)
Sea salt and freshly ground black pepper

Steps:

  • In a bowl, combine all the ingredients for the dressing, season to taste, and stir well. Place the greens in a large bowl. Add the avocado and dried cranberries. Pour ¼ cup of the dressing over the salad and toss gently. Scatter the almonds over the salad. Serve with some extra dressing.

APPLE, PECAN, CRANBERRY, AND AVOCADO SPINACH SALAD WITH BALSAMIC DRESSING



Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing image

I like using Cripp, Braeburn, or Gala apples in this yummy salad!

Provided by teenbeauty

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 1

Number Of Ingredients 8

1 cup baby spinach leaves
1 tablespoon dried cranberries
1 tablespoon chopped salted pecans
½ apple, cored and diced
1 tablespoon diced red onion
2 tablespoons grated carrot
¼ avocado, peeled and diced
1 tablespoon balsamic vinaigrette salad dressing, or to taste

Steps:

  • Place spinach, cranberries, pecans, apple, onion, carrot, and avocado into a bowl. Drizzle with balsamic vinaigrette, and toss to coat.

Nutrition Facts : Calories 250.9 calories, Carbohydrate 26 g, Fat 17.3 g, Fiber 7.3 g, Protein 3 g, SaturatedFat 2.1 g, Sodium 241 mg, Sugar 14.5 g

TOSSED CRANBERRY SALAD



Tossed Cranberry Salad image

Dinner guests rave about this salad's poppy seed dressing. &mash;Marilyn Bue, Princeton, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 14

10 cups torn mixed salad greens
1 cup fresh broccoli florets
1 cup fresh cauliflowerets
1 cup (4 ounces) crumbled blue cheese
1 cup dried cranberries
DRESSING:
1/3 cup sugar
1/3 cup vegetable oil
2 tablespoons chopped onion
2 tablespoons cider vinegar
1 tablespoon jellied cranberry sauce
1/2 teaspoon salt
1/2 teaspoon Dijon mustard
1/4 teaspoon poppy seeds

Steps:

  • In a large salad bowl, combine the first five ingredients. In a blender, combine the sugar, oil, onion, vinegar, cranberry sauce, salt and mustard; cover and process until blended. Add poppy seeds; cover and pulse for 5-10 seconds. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 160 calories, Fat 9g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 277mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 2g fiber), Protein 4g protein.

APPLE CRANBERRY WALNUT SALAD



Apple Cranberry Walnut Salad image

A crunchy, tangy apple cranberry walnut salad made with fresh ingredients and topped with a homemade apple cider vinaigrette!

Provided by Kim

Categories     Salad Dressing, Sauce, and Condiment Recipes

Time 10m

Number Of Ingredients 8

5 Cups Romaine (shredded or torn)
5 Cups Bibb or other Green Lettuce (shredded or torn)
3 Medium Apples (cored and cut into bite-sized pieces (any variety))
½ Cup Red Onion (thinly sliced)
½ Cup Feta Cheese (crumbled)
½ Cup Toasted Walnuts (chopped)
½ Cup Dried Cranberries
¾ Cup Apple Cider Vinegar Dressing

Steps:

  • Place the lettuce, apples, onion, cheese, walnuts, and cranberries in a large bowl. Toss to combine.
  • Dress the entire salad with apple cider vinegar dressing if serving to a group or dressing each serving individually.
  • Store any leftovers in the refrigerator for up to 3 days.

Nutrition Facts : ServingSize 2 cups, Calories 202 kcal, Carbohydrate 26 g, Protein 4 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 11 mg, Sodium 146 mg, Fiber 5 g, Sugar 19 g, UnsaturatedFat 7 g

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