Crab Stuffed Orange Roughy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRAB STUFFED WHITEFISH



Crab Stuffed Whitefish image

Crab Stuffed Whitefish is made with succulent whitefish stuffed with creamy and dreamy crab filling and topped with a lemon butter drizzle...in just 30 little minutes.

Provided by HWC Magazine

Categories     Mains

Time 30m

Number Of Ingredients 11

2 pounds white fish
1 tbsp olive oil
1/2 cup onion (or small onion chopped (if lactose intolerant increase to 3/4 onions and omit cream cheese))
2 cloves garlic (minced)
8 ounces crab meat ((fresh picked over for bones or imitation crab) Use fresh crab for gluten free and diabetic friendly diets)
3 tbsp cream cheese
1 tsp Old Bay Seasoning (or to taste)
salt and pepper (to taste)
2 tbsp garlic chives (finely chopped (optional))
2 tbsp butter ((Use dairy free margarine if lactose intolerant))
2 tbsp lemon (or juice of one lemon)

Steps:

  • Preheat oven to 190 degrees C (375 F)
  • In a medium sauce pan add olive oil and heat to medium heat. Add in onions until they begin to sweat down and even start to caramelise a little bit and then add garlic. Add chopped up crab meat/imitation crab meat, cream cheese (hold if lactose intolerant), old bay seasoning, salt and pepper and garlic chives and stir until well incorporated. Remove crab mixture from heat and allow to cool.
  • Lay out your white fish, remove all bones, skin and wash and dry and lie on cutting board with the back side up and top side facing down. Layer on a thick layer of crab meat mixture on to each fish fillet and spread until it is even.
  • Roll up each fish fillet and lay with seam side down on a greased baking pan. I did not use toothpicks to hold in place and all was fine.
  • Melt butter. In a small cup mix melted butter and lemon juice and if you like a tad bit of the old bay seasoning and a little salt and pepper and drizzle over the tops of the crab stuffed flounder.
  • Bake crab stuffed whitefish for about 20-25 minutes or until they flake easily with fork. It depends on the size of your fish. If you have a smaller fish start checking them after 15 minutes. Every 1o minutes, I drizzled the pan dripping of the lemon butter sauce over the crab stuffed whitefish during the cooking process.
  • Serve the crab stuffed whitefish hot out of the oven with a drizzle of the lemon butter sauce with extra wedges of lemon on the side with a nice tossed salad and vegetable.

Nutrition Facts : ServingSize 1 g, Calories 398 kcal, Carbohydrate 4 g, Protein 57 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 164 mg, Sodium 678 mg, Fiber 1 g, Sugar 1 g

CRAB STUFFED FISH FILLETS



Crab Stuffed Fish Fillets image

This truly is so tasty and impresses everyone who has had it. I chop everything and then it comes together easily. I am not sure where I even got this recipe it has been so long. I have used haddock, cod, flounder and orange roughy and they all were great with this recipe.

Provided by jellyko

Categories     Crab

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

1 stalk chopped celery
3 chopped green onions
2 minced garlic cloves
1/2 lb fresh crabmeat
1/4 teaspoon salt
1/4 teaspoon pepper
1 slightly beaten egg
6 fish fillets (4 oz each)
1/4 cup olive oil
1 cup soft breadcrumbs
1/2 cup parmesan cheese
1 chopped plum tomato
2 tablespoons lemon juice
1/2 cup melted butter

Steps:

  • Cook celery, green onions and garlic in hot oil over medium heat until tender.
  • Remove from heat.
  • Add crabmeat and all else except fish and melted butter.
  • Brush fish with melted butter.
  • Spoon 1 heaping tablespoons crab mixture on one half of each fillet.
  • Fold other half over top (can toothpick).
  • Place in 9 x 13 inch pan.
  • Spoon remaining crab mixture over each stuffed fillet and drizzle with remaining melted butter.
  • Cover and bake at 375°F for 20 minutes.
  • Uncover and bake 10 minutes more until fish flakes easily.

CRAB STUFFED ORANGE ROUGHY



Crab Stuffed Orange Roughy image

Tip: To reduce sodium in recipe substitute a sodium free Cajun seasoning for the regular Cajun or Old Bay seasoning. Yield: 4 servings

Provided by Gingerbear

Categories     Orange Roughy

Time 55m

Yield 4 serving(s)

Number Of Ingredients 19

butter-flavored cooking spray
1/2 cup seasoned dry bread crumb
1/2 cup egg substitute
2 tablespoons finely chopped sweet onions
2 tablespoons finely chopped red bell peppers or 2 tablespoons green bell peppers
2 teaspoons cajun seasoning or 2 teaspoons Old Bay Seasoning
1 teaspoon dried mustard
1/2 teaspoon dried parsley
1 teaspoon hot red pepper sauce
8 ounces backfin lump crabmeat, divided use
4 orange roughy fillets (approximately 6 ounces each)
2 tablespoons fresh lemon juice or 1/2 small lemon juice, from
1/2 teaspoon paprika
1 tablespoon light margarine (45 calories per tablespoon)
2 green onions, chopped
1/2 cup white wine
1/2 cup low sodium chicken broth
1 tablespoon flour
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees.
  • Spray and 8-x 8-inch baking dish with cooking spray, set aside.
  • In small mixing bowl combine egg substitute, breadcrumbs, onion, bell pepper, Cajun seasoning, dried mustard, parsley and hot sauce until blended.
  • Stir in 5 ounces of the crabmeat.
  • Rinse and pat fish dry.
  • Spoon ¼ of the crab mixture onto each fillet and roll up.
  • Place in prepared baking dish seam side down.
  • Spray lightly with cooking spray; sprinkle evenly with lemon juice and paprika.
  • Bake for 20-25 minutes or until fish flakes easily.
  • Meanwhile in a small saucepan melt margarine.
  • Lightly sauté onion.
  • Add wine, chicken broth, flour and pepper.
  • Stir until combined add remaining crabmeat and heat until mixture is warm throughout.
  • Spoon sauce over fish and serve immediately.

TANGY CRAB-STUFFED SOLE



Tangy Crab-Stuffed Sole image

There's a pleasant lemony tang to this seafood entree from Judie Anglen of Riverton, Wyoming. For side dishes, try the broccoli and sweet potato recipes here, or serve rice pilaf and asparagus.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 13

1/4 cup butter
4-1/2 teaspoons all-purpose flour
1/2 cup chicken broth
1/4 teaspoon dill weed
1 to 3 teaspoons lemon juice
FILLETS:
1 large egg, lightly beaten
1 package (8 ounces) imitation crabmeat, flaked
1/4 cup finely chopped celery
3 tablespoons dry bread crumbs
1 tablespoon grated Parmesan cheese
1 teaspoon butter, melted
2 sole or orange roughy fillets (6 ounces each)

Steps:

  • For dill sauce, melt butter in a microwave-safe bowl; stir in flour until smooth. Stir in broth and dill until blended. Microwave, uncovered, on high for 2-3 minutes, stirring after each minute, until sauce comes to a boil and is thickened. Stir in lemon juice; keep warm., In a small bowl, combine the egg, crab, celery, bread crumbs, Parmesan cheese and butter. Spoon onto the center of each fillet; roll up fish around filling. Place in a 9-in. round microwave-safe dish. Cover with waxed paper. , Microwave on high for 5-6 minutes or until fish flakes easily with a fork and a thermometer inserted into stuffing reads 160°. Serve with dill sauce.

Nutrition Facts : Calories 500 calories, Fat 29g fat (17g saturated fat), Cholesterol 205mg cholesterol, Sodium 1342mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 1g fiber), Protein 30g protein.

More about "crab stuffed orange roughy recipes"

14 BEST ORANGE ROUGHY RECIPES IDEAS | ORANGE ROUGHY ...
14-best-orange-roughy-recipes-ideas-orange-roughy image
Jan 13, 2020 - Explore Stavis Seafoods's board "Orange Roughy Recipes", followed by 150 people on Pinterest. See more ideas about orange roughy recipes, recipes, roughy recipe.
From pinterest.com


CRAB-TOPPED ORANGE ROUGHY - 417 MAG
crab-topped-orange-roughy-417-mag image
Serves 4. Best paired with Reeve Riesling. Recipe by Executive Chef Branden Bentley from Mangia!A Nonna’s Italian Kitchen. From our February 2017 Cooking Class. Ingredients for the crab topped orange roughy 4 ounces canned crab …
From 417mag.com


CRAB CRUSTED ORANGE ROUGHY RECIPES | SPARKRECIPES
crab-crusted-orange-roughy-recipes-sparkrecipes image
Top crab crusted orange roughy recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


CALORIES IN STUFFED ORANGE ROUGHY - CALORIE, FAT, CARB ...
Calories per serving of Stuffed Orange Roughy. 101 calories of Orange Roughy (fish), (4 oz) 59 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice) 45 calories of Mayonnaise, regular (mayo), (0.50 tbsp) 10 calories of Celery, raw, (0.50 cup, diced) 8 calories of Onions, raw, (0.13 cup, chopped)
From recipes.sparkpeople.com
Calories 210.8
Saturated Fat 0.6 g
Polyunsaturated Fat 2.1 g
Total Fat 4.8 g


CRAB STUFFED ORANGE ROUGHY | MRFOOD.COM
2018-05-17 Combine egg and next 8 ingredients in a large bowl; add crabmeat, stirring gently. Spoon 1/2 cup crabmeat mixture on each fillet. Starting at a short end, roll up fillets; place, seam side down. In a lightly greased 9- x 13-inch baking dish. Combine butter and lemon juice; drizzle over fillets. Sprinkle with paprika.
From mrfood.com
Category Fish
Estimated Reading Time 1 min


ORANGE ROUGHY WITH SHRIMP, CRAB AND MUSHROOMS
Dissolve arrowroot in cold water and gradually add to fish stock. Cook and stir until stock begins to thicken. Add shrimpmeat, crabmeat, leek, mushrooms and half the cheese. Arrange fish in ovenproof baking dish. Pour sauce over fish. Sprinkle with remaining cheese. Broil 2-3 mins or until cheese is melted.
From bigoven.com
Reviews 1
Servings 4
Cuisine American
Category Main Dish


PAM'S MIDWEST KITCHEN KORNER: CRAB-STUFFED ORANGE ROUGHY ...
Aug 4, 2019 - I’ve always ordered stuffed fish of whatever variety in a restaurant ~ it’s a wonder I’ve never made it in my own kitchen. ... Aug 4, 2019 - I’ve always ordered stuffed fish of whatever variety in a restaurant ~ it’s a wonder I’ve never made it in my own kitchen. ... Aug 4, 2019 - I’ve always ordered stuffed fish of whatever variety in a restaurant ~ it’s a wonder
From pinterest.co.uk


PAM'S MIDWEST KITCHEN KORNER: CRAB-STUFFED ORANGE ROUGHY ...
Aug 4, 2019 - I’ve always ordered stuffed fish of whatever variety in a restaurant ~ it’s a wonder I’ve never made it in my own kitchen. ... Aug 4, 2019 - I’ve always ordered stuffed fish of whatever variety in a restaurant ~ it’s a wonder I’ve never made it in my own kitchen. ... Explore • Food And Drink • Seafood • Baked Fish Recipes. ...
From pinterest.co.uk


SHRIMP ORANGE ROUGHY - RECIPES | COOKS.COM
stuffed flounder Butter grid of roasting pan. ... heat. Stir in shrimp , pimento, 2 teaspoons lemon ... degrees for 25-30 minutes or until fish flakes. 4-6 servings.
From cooks.com


CRAB STUFFED ORANGE ROUGHY RECIPES
2 sole or orange roughy fillets (6 ounces each) Steps: For dill sauce, melt butter in a microwave-safe bowl; stir in flour until smooth. Stir in broth and dill until blended. Microwave, uncovered, on high for 2-3 minutes, stirring after each minute, until sauce comes to a boil and is thickened.
From tfrecipes.com


CRAB-STUFFED ORANGE ROUGHY | ORANGE ROUGHY RECIPES, FISH ...
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.com


CRAB-STUFFED ORANGE ROUGHY
Pam's Midwest Kitchen Korner: Crab-stuffed Orange Roughy. Pam's Midwest Kitchen Korner: Crab-stuffed Orange Roughy. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Seafood • Baked …
From pinterest.ca


CRAB STUFFED ORANGE ROUGHY RECIPE
Crab Stuffed Orange Roughy orange, crabmeat, onions, broth, egg, wine, bread, lemon juice, margarine, peppers, flour, seasoning, mustard, pepper sauce, paprika Ingredients butter-flavored cooking spray 1/2 cup seasoned dry bread crumb 1/2 cup egg substitute 2 tablespoons finely chopped sweet onions 2 tablespoons finely chopped red bell peppers or 2 tablespoons green …
From recipenode.com


BAKED FISH RECIPE ORANGE ROUGHY - SHARE-RECIPES.NET
2 hours ago LowFat Orange Roughy Recipe Food.com. 7 hours ago orange roughy fillets DIRECTIONS Instructions. Preheat the oven to 400°F Mix the sherry or vermouth, soy sauce, sesame oil, onion, ginger, and garlic in a small bowl. Place the fish fillets in an ovenproof casserole dish. Drizzle the marinade over the fish and bake for 12 minutes or until the fish …
From share-recipes.net


ORANGE ROUGHY STUFFED WITH CRABMEAT RECIPES
Crab Stuffed Orange Roughy orange, crabmeat, onions, broth, egg, wine, bread, lemon juice, margarine, peppers, flour, seasoning, mustard, pepper sauce, paprika Ingredients butter-flavored cooking spray 1/2 cup seasoned dry bread crumb 1/2 cup egg substitute 2 tablespoons finely chopped sweet onions 2 tablespoons finely chopped red bell peppers or 2 tablespoons green …
From tfrecipes.com


ORANGE ROUGHY WITH SPINACH - RECIPE | COOKS.COM
2009-10-22 Bread crumbs or wheat germ. Saute chopped onion in olive oil. Add thawed, drained spinach and saute together to blend flavors. Place some in the middle of each fillet. Fold in half or roll; sprinkle with a little bread crumbs or wheat germ and cheese. Bake at 375 degrees for 20 to 30 minutes. Fish will be flaky when done. Add review or comment.
From cooks.com


CRAB STUFFED ORANGE ROUGHY - PLAIN.RECIPES
Spoon 1/4 of the crab mixture onto each fillet and roll up. Place in prepared baking dish seam side down. Spray lightly with cooking spray; sprinkle evenly with lemon juice and paprika. Bake for 20-25 minutes or until fish flakes easily. Meanwhile in a small saucepan melt margarine. Lightly saute onion. Add wine, chicken broth, flour and pepper.
From plain.recipes


CRAB STUFFED BASS - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Cornbread-and-Crab-Stuffed Fish Recipe | MyRecipes new www.myrecipes.com. Crab-stuffed seafood is a menu tradition on the Chesapeake Bay, and in season you may substitute rockfish, a Bay-area favorite, for the bass or snapper called for in the recipe. Recipe by Southern Living May 2009 287 People Used More Info ›› Visit site > Chesapeake Bay Stuffed Rockfish Recipe | …
From therecipes.info


CRAB-STUFFED ORANGE ROUGHY - PINTEREST.CA
Jul 31, 2014 - I’ve always ordered stuffed fish of whatever variety in a restaurant ~ it’s a wonder I’ve never made it in my own kitchen. ...
From pinterest.ca


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #side-dishes     #eggs-dairy     #fruit     #seafood     #vegetables     #american     #southern-united-states     #southwestern-united-states     #oven     #dinner-party     #holiday-event     #romantic     #crab     #fish     #dietary     #seasonal     #citrus     #saltwater-fish     #orange-roughy     #shellfish     #taste-mood     #equipment     #presentation     #served-hot

Related Search