Crab Stuffed Chicken Low Carb Recipes

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CRAB STUFFED CHICKEN BREASTS



Crab Stuffed Chicken Breasts image

Chicken breasts rolled up with a crabmeat and mushroom mixture, topped with a white sauce and baked. I got this recipe from a friend and my family loves it. It's easy to make and can be served with potatoes or rice.

Provided by Christy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 4

Number Of Ingredients 14

4 tablespoons butter, divided
¼ cup all-purpose flour
1 cup chicken broth
½ cup milk
¼ cup chopped onion
1 (6 ounce) can crabmeat - drained, flaked and cartilage removed
1 (4.5 ounce) can sliced mushrooms, drained
⅓ cup crushed saltine crackers
2 tablespoons minced fresh parsley
½ teaspoon salt
1 pinch ground black pepper
4 skinless, boneless chicken breast halves
1 cup shredded Swiss cheese
½ teaspoon paprika

Steps:

  • To Make White Sauce: Melt 3 tablespoons of the butter in a medium saucepan. Stir in flour until smooth, then gradually stir in broth and milk. Bring all to a boil; boil, stirring, for about 2 minutes. Remove from heat and set aside.
  • In a large skillet melt remaining 1 tablespoon butter and saute onion over medium heat until tender. Add crab, mushrooms, cracker crumbs, parsley, salt, pepper and 2 tablespoons of the prepared white sauce. Heat through.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Pound chicken breasts to 1/4 inch thickness. Spoon about 1/4 of the crab mixture onto the edge of each chicken breast; roll up and secure with toothpicks. Place chicken rolls in a lightly greased 9x13 inch baking dish, then top with remaining white sauce.
  • Cover dish and bake at 350 degrees F (175 degrees C) for 30 minutes or until chicken juices run clear. Sprinkle with cheese and paprika and bake, uncovered, for another 5 minutes or until cheese is melted and bubbly. Remove toothpicks and serve.

Nutrition Facts : Calories 477.9 calories, Carbohydrate 16.4 g, Cholesterol 164.3 mg, Fat 23.2 g, Fiber 1.5 g, Protein 49.2 g, SaturatedFat 13.3 g, Sodium 1244.4 mg, Sugar 3.1 g

CHICKEN BREASTS STUFFED WITH CRABMEAT



Chicken Breasts Stuffed with Crabmeat image

A cream cheese and crab stuffing in breaded, sauteed chicken breasts. An ocean of pleasurable taste sensations!

Provided by MARBALET

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 4

Number Of Ingredients 13

3 ounces cream cheese, softened
2 tablespoons minced onion
2 tablespoons chopped fresh parsley
1 teaspoon chopped fresh dill
1 teaspoon minced garlic
⅛ teaspoon lemon pepper
4 ounces fresh Dungeness crabmeat
4 skinless, boneless chicken breasts
1 cup all-purpose flour
2 eggs, beaten
3 cups fresh bread crumbs
2 tablespoons butter
2 tablespoons vegetable oil

Steps:

  • In a medium bowl combine the cream cheese, onion, parsley, dill, garlic and lemon pepper. Add crabmeat and mix thoroughly. Season with salt and pepper to taste. Cover and chill in refrigerator (can be prepared 2 hours ahead).
  • Using a small sharp knife, cut in half horizontally through the center of each chicken breast half, creating a pocket. Fill each pocket with 1/4 of the crab stuffing. Then dip each chicken piece into flour, eggs and finally bread crumbs to coat. Cover completely.
  • In a large skillet melt butter or margarine with oil over medium heat. Add filled, breaded chicken breast halves to skillet and saute until golden brown and cooked through (juices run clear), about 10 minutes each side. Remove from skillet, drain on paper towels and serve.

Nutrition Facts : Calories 569.2 calories, Carbohydrate 41.9 g, Cholesterol 216.6 mg, Fat 25.4 g, Fiber 1.7 g, Protein 42.7 g, SaturatedFat 10.7 g, Sodium 543.9 mg, Sugar 2.9 g

ELEGANT CRAB-STUFFED CHICKEN BREASTS



Elegant Crab-Stuffed Chicken Breasts image

Mary Plummer of De Soto, Kansas sent us her recipe for an elegant rolled chicken dish stuffed with crabmeat and crunchy water chestnuts.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 12

6 boneless skinless chicken breast halves (5 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup canned crabmeat, drained, flaked and cartilage removed
1/4 cup sliced water chestnuts, drained and chopped
2 tablespoons dry bread crumbs
2 tablespoons reduced-fat mayonnaise
1 tablespoon minced fresh parsley
1 teaspoon Dijon mustard
6 teaspoons marinade for chicken,divided
2 green onions, thinly sliced, divided
3 slices reduced-fat Swiss cheese, divided

Steps:

  • Flatten chicken to 1/4-in. thickness; sprinkle with salt and pepper. In a small bowl, combine the crab, water chestnuts, bread crumbs, mayonnaise, parsley, mustard, 2 teaspoons marinade for chicken and half of the onions. , Chop one cheese slice; stir into crab mixture. Spread over chicken; roll up and secure with toothpicks. , In a large nonstick skillet coated with cooking spray, brown chicken on all sides. Place seam side down in a shallow 3-qt. baking dish coated with cooking spray. Brush with remaining marinade for chicken., Bake, uncovered, at 350° for 25 minutes. Cut each remaining cheese slice into six strips; place two cheese strips over each chicken breast. Bake 5-10 minutes longer or until a thermometer reads 170°. Discard toothpicks. Sprinkle remaining onions over chicken.

Nutrition Facts : Calories 225 calories, Fat 7g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 469mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges

CRAB STUFFED CHICKEN BREASTS



Crab Stuffed Chicken Breasts image

Crab Stuffed Chicken Breasts are elegant enough for a dinner party yet easy enough for a weeknight! A perfect date night dinner for two!

Provided by By: Carol | From A Chef's Kitchen

Categories     Chicken and Turkey

Time 40m

Number Of Ingredients 12

2 ounces cream cheese (1/4th of an 8-ounce block, softened)
1 tablespoon mayonnaise
1 tablespoon minced onion (or scallion)
2 teaspoons chopped fresh parsley
1 teaspoon chopped fresh dill (or 1/2 teaspoon dried)
2 cloves garlic (minced)
1 teaspoon lemon zest
4 ounces lump crabmeat
Salt and freshly ground black pepper (to taste)
2 boneless skinless chicken breast halves
1/4 cup seasoned dry breadcrumbs
Cooking spray

Steps:

  • Preheat oven to 375 degrees.
  • Combine first 7 ingredients in a small bowl. Gently fold in crab. Season to taste with salt and black pepper.
  • Cut horizontally through the center of each chicken breast, creating a pocket, being careful not to cut all the way through at any point.
  • Fill each pocket with equal amounts of the stuffing. Secure with toothpicks.
  • Dredge each piece of chicken in the breadcrumbs and place on a baking sheet. (Can be prepared to this point up to 4 hours ahead. Cover and chill.)
  • Spray the breadcrumbs with cooking spray to moisten.
  • Bake for 22 to 25 minutes or until cooked through to 165 degrees in the center of the filling.
  • Remove toothpicks and serve.

Nutrition Facts : ServingSize 1, Calories 381 kcal, Carbohydrate 13 g, Protein 38 g, Fat 19 g, SaturatedFat 7 g, Cholesterol 130 mg, Sodium 840 mg, Fiber 1 g, Sugar 2 g, TransFat 1 g, UnsaturatedFat 9 g

CRAB-STUFFED CHICKEN - LOW CARB



Crab-Stuffed Chicken - Low Carb image

This recipe is so yummy, and nice enough for company. Pound out your chicken enough to cover the stuffing, and don't use 2 cans of crabmeat, like I did, or you'll never get the chicken around the stuffing! From Better Homes & Gardens "Phase 1 Low Carb Recipes"

Provided by gracefire

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon finely shredded orange peel
1 tablespoon light cream
4 ounces cream cheese
1/8 teaspoon salt
1/8 teaspoon pepper
1 (6 1/2 ounce) can crabmeat, drained, flaked and cartilage removed
4 boneless skinless chicken breast halves
salt and black pepper
1 tablespoon butter (with a touch of oil to keep butter from burning)

Steps:

  • For filling, in a small bowl combine orange peel, cream, cream cheese, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Gently stir in crabmeat; set aside.
  • Place each chicken breast half between two pieces of plastic wrap. Using the flat side of a meat mallet, pound lightly into a rectangle about 1/8 inch thick. Remove plastic wrap. Sprinkle chicken with additional salt and pepper. Spread one-fourth of the filling evenly in center of each chicken piece. Fold narrow ends over filling; fold in sides. Roll up each chicken breast from a short side. Secure with wooden toothpicks.
  • In a medium skillet cook chicken in hot butter over medium-low heat about 25 minutes or until no longer pink (170 degrees F.), turning to brown evenly.

Nutrition Facts : Calories 300.8, Fat 15.2, SaturatedFat 8.9, Cholesterol 129.1, Sodium 640.2, Carbohydrate 1.1, Fiber 0.1, Sugar 0.1, Protein 38

EASY LOW-CARB KETO SPINACH CREAM CHEESE STUFFED CHICKEN



Easy Low-Carb Keto Spinach Cream Cheese Stuffed Chicken image

Easy Low-Carb Keto Spinach Cream Stuffed Chicken is a quick recipe that is low in calories and low-fat. This recipe only uses five ingredients: chicken breasts, vitamin-rich spinach, reduced-fat cream cheese, cheddar, and paprika. This dish is perfect for Atkins for ketosis diets.

Provided by Brandi Crawford

Categories     dinner     lunch

Time 35m

Number Of Ingredients 9

2 skinless chicken breasts (mine weighed 25oz total)
1 tablespoon olive oil
1 cup fresh spinach, chopped into bits (You can use frozen if preferred. Be sure to thaw and drain the spinach first.)
2 oz cream cheese (softened at room temp) (You can also microwave for 15-20 seconds.)
1/3 cup cheddar cheese (shredded. I like to purchase block cheese and grate myself. It melts a lot better than pre-shredded.)
1/3 cup mozzarella cheese (shredded. I like to purchase block cheese and grate myself. It melts a lot better than pre-shredded.)
1 teaspoon paprika
McCormick's Grill Mates Montreal Chicken Seasoning (to taste)
salt and pepper to taste

Steps:

  • Watch the video above for visual instructions.
  • Preheat oven to 400 degrees.
  • Line a sheet pan with parchment paper. Drizzle the olive oil over the chicken breasts.
  • There are two ways you can slice and stuff the chicken. You can make a large slice in the chicken breasts (go for the side of the chicken breast that is thicker) horizontally to create a pocket without cutting through the breast.
  • There is also the hasselback method where you make multiple cuts/slices into the top of each of the chicken breasts, without cutting through the entire breast.
  • Combine the shredded spinach, cream cheese, and shredded cheese in a bowl. Stir and stuff the spinach and cheese mixture into the chicken.
  • Season the chicken with McCormick's Grill Mates Montreal Chicken Seasoning, Kosher salt, and pepper. Top with paprika over the top.
  • Bake for 20-30 minutes until the thickest part of each chicken breast reaches an internal temperature of 165 degrees. Timing will vary based on how thick your chicken breast is. Use a meat thermometer.
  • Cut each breast in half and serve.

Nutrition Facts : ServingSize 5 chicken breast, Calories 320 kcal, Carbohydrate 1 g, Protein 40 g, Fat 18 g

LOW CARB CRAB STUFFED MUSHROOMS



Low Carb Crab Stuffed Mushrooms image

South Beach and Atkins friendly, these mushrooms are missing the typical breadcrumb ingredient but they're so good you won't even notice! Makes a great appetizer, a side dish to meat or fish or even as a main dish served with a salad.

Provided by TheDancingCook

Categories     Crab

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

12 ounces fresh stuffing mushrooms (I use white or baby bella)
1 (6 ounce) can crabmeat
3 scallions, sliced thin
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon paprika, for topping
1/3 cup low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available)
1/4 cup parmesan cheese, grated
3 tablespoons parmesan cheese, grated,for topping
black pepper
olive oil

Steps:

  • Rinse and drain crabmeat; combine crab in a medium bowl with onions, oregano, thyme and pepper.
  • Add mayonnaise and 1/4 cup of cheese and mix well; chill in refrigerator until you're ready to stuff mushrooms.
  • Preheat oven to 350 degrees.
  • Clean, dry and stem mushrooms; discard stems.
  • Scoop out and discard gills.
  • Fill mushrooms with the crabmeat mixture.
  • Brush olive oil on mushroom caps; place stuffed caps on a cookie sheet, jelly roll pan or shallow baking dish lined with aluminum foil.
  • Sprinkle with 3 Tbsp cheese and paprika; bake for 15 minutes and serve.

PIZZA STUFFED CHICKEN



Pizza Stuffed Chicken image

If you're craving pizza, this stuffed chicken recipe will do the trick nicely! We use pepperoni since that's what we love on our pizza, but feel free to add a few of your favorite toppings!

Provided by Karly Campbell

Categories     Dinner

Time 45m

Number Of Ingredients 10

4 chicken breasts, about 6 ounces each
2 teaspoons avocado oil
1 teaspoon garlic powder
½ teaspoon Italian seasoning
½ teaspoon salt
2 cups grated mozzarella, divided
¼ cup Parmesan cheese
32 slices pepperoni
1 cup pizza sauce
1 teaspoon minced parsley

Steps:

  • Preheat oven to 375 degrees. Spray a 9x13 baking dish with non-stick spray.
  • Place the chicken breasts on a cutting board. Use a sharp knife to cut a pocket into the side of each chicken breast.
  • Drizzle both sides of the chicken with oil and season with the garlic powder, Italian seasoning and salt.
  • Place 1/4 cup of mozzarella in the pocket of each chicken breast. Add 4 slices of pepperoni over the cheese.
  • Place the chicken in the prepared baking dish and drizzle with the pizza sauce. Spread the sauce out to cover the tops of the chicken.
  • Sprinkle with the remaining mozzarella. Top with the Parmesan and remaining pepperoni slices.
  • Bake, uncovered, for 30-35 minutes or until the chicken is cooked through.
  • Sprinkle with fresh parsley before serving.

Nutrition Facts : Calories 402 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 101 milligrams cholesterol, Fat 26 grams fat, Fiber 1 grams fiber, Protein 32 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1 chicken breast, Sodium 1233 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

SMOKED SPINACH STUFFED CHICKEN BREASTS AND CRAB STUFFED CHICKEN BREASTS RECIPE



Smoked Spinach Stuffed Chicken Breasts and Crab Stuffed Chicken Breasts Recipe image

if you want to liven up your smoked chicken breasts, try stuffing them with creamed spinach or crab meat.

Provided by Nick

Time 1h30m

Yield 4

Number Of Ingredients 14

1 (10 ounce) package frozen chopped spinach, thawed
4 ounces of block cream cheese, at room temperature
4 ounces mozzarella cheese, shredded
1 garlic clove, minced
1/2 tsp sea salt
1/2 tsp freshly ground pepper
1/8 tsp ground nutmeg
4 boneless, skinless chicken breast halves
2 TBS extra virgin olive oil
2 tsps paprika
Extra salt and pepper
Water
Citrus slices (optional)
Mild wood chips, such as alder or maple

Steps:

  • Drain the spinach in a colander and squeeze the excess moisture out with your hands. In a mixing bowl, combine the spinach, cream cheese, mozzarella cheese, garlic, salt, pepper, and nutmeg. If you have a kitchen glove, do this with your hand. Set the filling aside.
  • Remove a rack from your Masterbuilt Smoker. Prepare the smoker by filling the bowl with water and citrus slices, if desired. Fill the tray with wood chips. Preheat the smoker with the vent open to 250°F.
  • Butterfly your chicken on a clean cutting board. Place one hand on top of the breast to hold it in place. With a sharp knife, slice through the center of the breast approximately 3/4 of the way, being sure to leave some chicken intact. You are looking for the breast to open and lay flat like it is a hinged book.
  • Open the chicken and place a piece of plastic wrap on top. Lightly pound each breast with the flat side of a meat mallet just to achieve an even thickness. Don't pound it too thin or tear it.
  • Place equal amounts of the spinach filling on one half of each butterflied breast. Fold the other half over the filling. Tie the chicken breasts with kitchen twine in 3 or 4 spots. Brush each breast all over with olive oil and season with paprika, salt, and pepper.
  • Place the stuffed breasts on the smoker rack. Put the rack inside the smoker and place a sheet pan or disposable pan on the rack below the chicken to catch the drippings. Cook for approximately 1-1/2 hours until the internal temperature reads 165°F when checked with a digital meat thermometer. Continue to cook until the proper temperature is achieved. Remember to check your wood chips and water approximately every 45 minutes. Replenish as needed.
  • Remove the smoked chicken to a clean cutting board. Cover it loosely with foil and allow the chicken to rest for at least 10 minutes before slicing and serving.
  • Using kitchen shears, cut the twine off of the chicken. You can serve the whole breasts or slice them into 3/4 inch thick portions. Serve while still warm.

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