Crab Stir Fry And Green Beans Recipes

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BLACK BEAN AND GINGER DUNGENESS CRAB



Black Bean and Ginger Dungeness Crab image

Provided by Ming Tsai

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 12

2 Dungeness crab, shell off (save shells), claws cracked and body chopped up into 2-inch pieces
2 cups cornstarch, for dusting and to make a slurry with 1 tablespoon
3 cups peanut oil
1 1/2 tablespoons rinsed fermented black beans, chopped
4 large slices bruised ginger
8 cloves garlic, thinly sliced
5 scallions, chopped into 2-inch pieces
1/4 cup shaoxing(cooking wine)
1 tablespoon naturally brewed soy sauce
2 cups chicken stock
Salt and white pepper, to taste
Small pot cooked Chinese rice

Steps:

  • In a large wok, bring peanut oil to high temperature. Dust the crab pieces with cornstarch and a little salt. Shallow fry the crab for only 1 to 2 minutes until the crab shells turn red. Drain on paper towels. Do the same with the 2 shells. Reserve oil and wipe wok clean. Add 2 tablespoons oil back to the wok on high heat. Stir-fry the beans, ginger, garlic and scallions for 1 minute until soft. Add back the crab and deglaze with shaoxing and add soy and stock. Check for seasoning and bring to a boil. Thicken with the slurry and cook 30 more seconds. Serve immediately with the cooked shells.
  • PLATING On a large oval, place the 2 shells down near both ends. Fill with hot rice. Mound the crab between the shells. Enjoy with your fingers. Can also serve with lemon finger bowls.
  • Wine suggestion: Marsanne, Bois du Renard, Languedoc 1998

CRAB STIR FRY AND GREEN BEANS



Crab Stir Fry and Green Beans image

Make and share this Crab Stir Fry and Green Beans recipe from Food.com.

Provided by Barb G.

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb green beans
6 ounces imitation crabmeat
4 ounces sweet chili sauce
4 tablespoons olive oil, divided
1 teaspoon sesame oil
1/2 teaspoon minced garlic
1 teaspoon salt, divided
2 ounces vodka
2 ounces water
fresh crushed pepper
1 hot chili pepper

Steps:

  • Wash and break ends off of green beans, and break into 1 inch lengths.
  • In a large pot, bring water to boil and add 2 tablespoons olive oil, 3/4 teaspoon salt and BLANCH green beans for 30 SECONDS.
  • Drain and rinse in cold water.
  • Heat Wok, add 2 tablespoons olive, 1 teaspoon sesame oil, 1/4 teaspoon salt.
  • hot chili pepper and 1/2 teaspoon minced garlic.
  • Stir Fry.
  • Add green beans stir fry 30 seconds, add crab meat, and stir fry 30 seconds.
  • Add 2 ounces Vodka, continue to stir fry, adding 4 ounces of sweet chili sauce.
  • Lighten sauce by adding 2 ounces of water, and stir fry for 15 seconds.
  • Remove and add crushed pepper.
  • Serve over steamed Rice.

Nutrition Facts : Calories 278.8, Fat 16.4, SaturatedFat 2.6, Cholesterol 10.5, Sodium 1126.4, Carbohydrate 17.8, Fiber 4.8, Sugar 2.7, Protein 8.6

GINGER SCALLION DUNGENESS CRAB STIR FRY



Ginger Scallion Dungeness Crab Stir Fry image

Ginger scallion crab is a classic Cantonese dish that I've enjoyed my entire life. Although many restaurants have their own version, nothing has ever come close to the one my dad makes. Like an artist, he spent years perfecting his technique to find the delicate balance between the sweetness of Dungeness crab, kick from fresh ginger coins and exact consistency of the slurry that coats the crab as it simmers for the final minutes. I promise it's even better than a restaurant! When I was younger, I would help smash the garlic cloves and whisk the sauce together. As I got older, I moved on to prepping the aromatics and even cleaning the crab. But the day I learned to cook it by myself for my dad is one I'll cherish forever. He took one bite and I knew it was a success. I hope when you make this recipe in your home, you can taste the work we've both put into this family favorite meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 11

2 large Dungeness crab, about 2 1/2 pounds each, cleaned, shell and claws reserved (see Cook's Note)
2 bunches scallions, trimmed (about 10 bulbs)
3 tablespoons oyster sauce
1 1/2 teaspoons sugar
1/2 teaspoon ground white pepper
1/4 cup plus 1 1/2 teaspoons cornstarch
3 tablespoons canola oil, plus more for frying (about 3 cups)
5 medium cloves garlic, smashed
One 5-inch piece ginger, sliced into 1/4-inch-thick
2 tablespoons Shaoxing wine
Steamed white rice, for serving

Steps:

  • Remove the top shells from the crabs. Halve each crab body and cut each half into 2 pieces. Using a meat mallet or the back of a chef's knife, gently smash the claws to break up the shell slightly. Transferred the crab body pieces to a colander set over a large bowl. Place the top shells and claws on a plate.
  • Separate the scallion whites and greens. Split the scallion whites lengthwise, cut into 2-inch pieces and place in a small bowl. Cut the remaining scallion greens into 2-inch pieces and place in another small bowl.
  • Make the sauce. Whisk the oyster sauce, sugar, white pepper and 1/2 cup water in a medium bowl until combined. Set aside.
  • Shake off the excess liquid from the crab pieces in the colander over the sink. Reserve the large bowl. Transfer half of the crab pieces to a large plate and set aside.
  • Sprinkle 2 tablespoons cornstarch over the crab pieces in the colander and toss until coated completely. Place the colander over the reserved large bowl. Wait to coat the remaining crab until the first batch is frying to prevent the cornstarch from becoming too thick.
  • Fill a wok or high-sided large skillet a little less than halfway (about 3 inches) with canola oil and heat over high until shimmering. Carefully add the coated crab to the oil. Fry until the crab legs begin to turn orange and the cornstarch coating is translucent, about 2 minutes. Meanwhile, transfer the crab pieces on the plate to the colander. Sprinkle with 2 tablespoons cornstarch, toss to coat and set aside. Wash your hands, then use a slotted spoon or spider to transfer the fried crab pieces to a paper towel-lined plate. Repeat with remaining crab.
  • Remove all but 3 tablespoons of oil from the wok and reduce the heat to medium high. Add the garlic, ginger and scallion whites. Gently stir-fry until the garlic and ginger are golden brown and the scallion whites soften, 2 to 3 minutes. Add the claws and all of the crab pieces and toss with a wooden spoon or metal spoon. Add the Shaoxing wine and cook until reduced slightly, about 15 seconds. Add the oyster sauce mixture, scallion greens and 1/2 cup water. Toss again until well combined. Place the reserved crab top shells, hard side-up, on top in the wok and cover. Reduce the heat to medium and cook until the crab is vibrant orange and fully cooked through, about 8 minutes (see Cook's Note).
  • Meanwhile, mix the remaining 1 1/2 teaspoons cornstarch with 1 1/2 teaspoons water in a small bowl. Remove the lid and drizzle the slurry on the crab. Toss again, increase the heat and bring to a full boil. Once boiling, reduce the heat to medium-low and simmer until the sauce thickens slightly, about 2 minutes.
  • Transfer to a platter and serve warm with white rice.

COLORFUL CRAB STIR-FRY



Colorful Crab Stir-Fry image

My love for seafood has carried over from childhood, when we used to fish together as a family. So I was happy to find this change-of-pace recipe that combines stir-fry with seafood. It tastes like a special treat but is a breeze to prepare.-Lee Deneau, Lansing, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 teaspoons cornstarch
1 teaspoon chicken bouillon granules
3/4 cup water
1/2 teaspoon reduced-sodium soy sauce
1 cup sliced fresh carrots
1 tablespoon canola oil
1 cup fresh or frozen snow peas
1/2 cup julienned sweet red pepper
1 teaspoon minced fresh gingerroot
1 teaspoon minced garlic
1 package (8 ounces) imitation crabmeat
Hot cooked rice, optional

Steps:

  • In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry carrots in oil. Add the peas, red pepper, ginger and garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add crab; heat through. Serve with rice if desired.

Nutrition Facts : Calories 126 calories, Fat 4g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 562mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

IMITATION CRAB STIR-FRY



Imitation Crab Stir-Fry image

This is a filling, tasty dish. Perfect for those who are watching their waistlines and are tired of bland cuisine.

Provided by MAWs Kitchen

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium onion, sliced
1/4 raw cauliflower, sliced
2 fresh garlic cloves, chopped
1/3 head red cabbage, sliced
1 dozen snow peas, washed
2 medium tomatoes, sliced
0.5 (1 1/2 lb) package imitation crabmeat, sliced
olive oil
soy sauce
ginger

Steps:

  • Prepare all fresh veggies and place into individual bowls.
  • Sprinkle a pinch of ground ginger and salt on onions, cauliflower, cabbage, snow peas and tomatoes.
  • Coat bottom of frying pan or wok with olive oil.
  • When oil is hot add onions and sear for 5 minutes on high.
  • Add garlic, cabbage, snow peas and cauliflower.
  • Stir all ingredients together and add soy sauce to taste.
  • Decrease heat and cover pan. Let simmer for about 15 minutes.
  • Add imitation crab, toss ingredients to mix and cover. Simmer for an additional 15 minutes.
  • Serve as is or over a bed of white rice.

Nutrition Facts : Calories 126.8, Fat 0.7, SaturatedFat 0.2, Cholesterol 17, Sodium 739.2, Carbohydrate 23.4, Fiber 3.1, Sugar 10.8, Protein 8.4

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