Crab Salad Wraps Recipes

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MOCK CRAB SALAD WRAPS



Mock Crab Salad Wraps image

Mock Crab Salad Wraps perfect for any summer picnic.

Provided by Jamie Geller

Categories     Main, Lunch

Time 35m

Yield 4-5 Servings

Number Of Ingredients 17

1 pound imitation crabmeat, shredded
1 cup thinly sliced celery
1/4 cup thinly sliced red onion
1/4 cup chopped fresh dill (or 1 tablespoon dried)
1 cup regular or light mayonnaise
1/2 cup capers, drained
2 tablespoons lemon juice
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Whole Boston lettuce leaves, optional
4 (8-inch) soft flour tortillas, optional
Oven-Roasted Balsamic Grape Tomatoes, optional
2 pints grape tomatoes (red and yellow)
1/2 cup balsamic vinegar
1/4 cup extra-virgin olive oil
Kosher salt
Freshly ground black pepper

Steps:

  • In a small bowl gently toss together imitation crabmeat, celery, onions, dill, mayonnaise, capers, lemon juice, salt, and pepper. To serve as a salad, line a platter with lettuce leaves and top with Mock Crab Salad. To wrap it up, evenly divide and layer Mock Crab Salad and lettuce in soft tortillas. Wrap and roll. Serve with Oven-Roasted Balsamic Grape Tomatoes if desired. For Oven-Roasted Balsamic Grape Tomatoes: 1. Preheat oven to 400°F. Line a sheet pan with parchment paper. Toss tomatoes lightly with balsamic vinegar and olive oil. 2. Sprinkle generously with salt and pepper. Roast for 15 to 20 or until soft. Serve warm or at room temperature. Want menus like this delivered straight to your inbox? Sign up now for Jamie Geller's Weekly Newsletter.

Nutrition Facts :

CRAB SALAD TORTILLA WRAPS * SUBWAY COPYCAT



Crab Salad Tortilla Wraps * Subway Copycat image

The kids told me this was definitely a "keeper" of a recipe. The hard-boiled egg really adds some depth to the flavor. Add your own flavorites to accommodate your family's tastebuds.

Provided by Debber

Categories     Lunch/Snacks

Time 41m

Yield 10 wraps + 1 salad, 5-10 serving(s)

Number Of Ingredients 11

1 (16 ounce) package imitation crabmeat
2 stalks celery
1 tablespoon finely minced onion
4 ounces cream cheese, softened
1 cup sour cream
1/2 cup mayonnaise
2 tablespoons lemon juice
2 tablespoons sugar (or two packets sugar substitute)
6 hard-boiled eggs, cooled
1/2 head lettuce (or spinach, Swiss chard, greens combined)
10 flour tortillas

Steps:

  • In a mixing bowl, snip crab meat into fine pieces. Dice celery, mince onion, and add to crab. Stir and set aside.
  • Mash cream cheese, then add sour cream, mayo, lemon juice and sugar, mixing until creamy.
  • Pour cream cheese mixture to crab & veggies, mixing well. Set aside.
  • Using a pastry blender (or a fork), chop the eggs until crumbly-looking; set aside.
  • Shred the lettuce and set aside.
  • PUT IT TOGETHER: Spread about a 1/4-cup of crab mixture in a thin layer over a tortilla. Sprinkle with eggs and lettuce. Roll tortilla up very tightly.
  • LUNCH or PICNIC: Wrap each tortilla tightly in a slice of waxed-paper. Unwrap or cut in half and keep it neat!
  • PLANNED OVERS: Mix remaining crab, lettuce and egg, and have it for lunch the next day!
  • CHANGE OVERS: Add some French or Western dressing and a dab of horseradish with the mayonnaise to create more of a seafood saucey flavor. Yummmy! OR dip wrap in this! Even better!
  • Plan for two wraps per person, with "leftovers" being chilled and served for lunch the next day (or a late night snack?).

Nutrition Facts : Calories 654, Fat 36.2, SaturatedFat 14.1, Cholesterol 296.9, Sodium 1517.6, Carbohydrate 60.1, Fiber 3.1, Sugar 17.2, Protein 22.6

ULTIMATE CALIFORNIA CRAB WRAPS



Ultimate California Crab Wraps image

Dinner ready in just 15 minutes! Enjoy this flavorful wrap made with crabmeat and bacon - a delicious meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 9

1/2 cup (from 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), softened
1 1/2 teaspoons cooked real bacon pieces (from 3-oz jar or package)
1 1/2 teaspoons finely chopped green onion
1 1/2 teaspoons finely chopped carrot
4 reduced-fat flour tortillas (8 inch)
12 spinach leaves
4 roasted red bell peppers (from 7-oz jar), cut in half lengthwise
1 can (6 oz) jumbo lump crabmeat, drained
8 thin slices avocado

Steps:

  • In small bowl, mix cream cheese, bacon, onion and carrot. Spread 2 tablespoons cream cheese mixture over each tortilla to within 1 inch of edge.
  • Top each tortilla with 3 spinach leaves, 1 roasted pepper strip, 2 tablespoons crabmeat and 2 avocado slices.
  • For each wrap, fold sides of tortilla over filling toward center; fold over ends of tortilla. Cut in half at a diagonal.

Nutrition Facts : Calories 350, Carbohydrate 44 g, Cholesterol 50 mg, Fat 2, Fiber 6 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Sandwich, Sodium 720 mg, Sugar 8 g, TransFat 0 g

IMITATION CRAB SALAD ON LETTUCE OR IN WRAP/PITA



Imitation Crab Salad on Lettuce or in Wrap/Pita image

Flavorful low-fat crab salad with fat free dressing, feta, cilantro. . .oh, so delicious and colorful!

Provided by Bibliobethica

Categories     Lunch/Snacks

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 13

2 (8 ounce) packages imitation crabmeat, chopped
1 tomatoes, chopped
1/2 cup green onion, chopped
1/2 cup green pepper, chopped
1 cup nonfat yogurt, plain
1/2 cup fat-free mayonnaise
3 ounces feta, crumbled
1/4 cup cilantro, chopped
1 garlic clove, minced
1 teaspoon black pepper
lettuce
tortilla
pita bread

Steps:

  • Mix first 10 ingredients.
  • Chill for at least one hour.
  • Put on lettuce or in a wrap or in pita bread.
  • *imitation crab meat is usually made from pollock.

TUNA AND CRAB WRAPS/CRAB AND AVOCADO WRAPS



Tuna and Crab Wraps/Crab and Avocado Wraps image

I have never really thought of myself as a person who could wrap, fold or fiddle about with food or ever felt that way inclined. But you know, when you get into it, it's really quite OK - actually, more than OK. These wraps are curiously relaxing to assemble and everyone is always bowled over by them. They're a very good way of injecting a little zing into the proceedings without having to slave for hours over a hot stove. I have added the option of the crab wraps, as I do understand not everyone is happy working with or even eating raw tuna. But please do try those ones, too: They are actually a very unspooky experience. Just be sure to ask a fishmonger for sashimi-grade tuna and buy it the day you want to eat it. For both the recipes below I've given the basic unit of wrap; that's to say amounts are sufficient to fill one tortilla, which in turn will yield three pieces once rolled and cut.

Provided by Nigella Lawson : Food Network

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 15

1 teaspoon mayonnaise
1/2 teaspoon wasabi paste
1 or 2 drops sesame oil
1 soft flour tortilla wrap
1/2 carrot, peeled and cut into matchsticks to give 1/2 cup
Quarter cucumber, halved lengthways, seeded and cut into matchsticks to give 1/2 cup
3 ounces tuna, sliced into 1/16 by 3/4-inch rectangles
1/2 cup white crabmeat
1 teaspoon mayonnaise
1/2 teaspoon wasabi paste
1 or 2 drops sesame oil
1/2 avocado
1/4 cup finely shredded iceberg lettuce
Squeeze lemon juice
1 soft flour tortilla wrap

Steps:

  • Whisk together the mayonnaise, wasabi and sesame oil in a small bowl, and paint the tortilla wrap with this mixture on 1 side.
  • Arrange a row of carrots horizontally 3/4-inch to 1 1/4-inch up from the bottom of the wrap you have in front of you. Then arrange the cucumber on top of the carrot in the same way, or as best as you can as it may slip down a little. Finally, top with the slices of tuna also lying them horizontally as this makes it easy to wrap up. Roll up the wrap as tightly as you can, starting from the bottom. You want to end up with a fat Cuban cigar.
  • Cut across the rolled wrap diagonally to make 3 pieces.
  • Put the crabmeat into a bowl and add the mayonnaise, wasabi paste and oil and stir to mix. Lay the wrap in front of you and put the crabmeat in a line horizontally 2cm/about an inch up from the bottom of the wrap. Take the avocado half still with skin and scoop out the flesh in half teaspoonful curls, laying these on top of the line of crabmeat. Sprinkle over the lettuce in a neat line also, and then spritz with the lemon juice. Roll up tightly from the bottom, to form a fat cigar and then slice on an angle into 3 pieces.
  • The 2 recipes combined make 6 pieces

Nutrition Facts : Calories 126 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 24 milligrams, Sodium 198 milligrams, Carbohydrate 10 grams, Fiber 1.5 grams, Protein 11 grams, Sugar 1 grams

CRAB SALAD WRAPS



Crab Salad Wraps image

Jane Birch created this delicious recipe in her Edison, New Jersey kitchen and wound up with a sandwich that adds pizzazz to any lunch or dinner table. Each bite bursts with the flavor of bacon, mustard and crab for a wrap that's hard to set down!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 8

1/4 cup mayonnaise
2 tablespoons finely chopped onion
2 tablespoons sweet pickle relish
2 tablespoons prepared mustard
1 package (8 ounces) imitation crabmeat, flaked
1 cup shredded Swiss cheese
2 bacon strips, cooked and crumbled, optional
6 flour tortillas (6 inches), room temperature

Steps:

  • In a small bowl, combine the mayonnaise, onion, relish and mustard. Stir in the crab, cheese and bacon if desired. Spoon about 1/2 cup down the center of each tortilla; roll up tightly.

Nutrition Facts :

IMITATION CRAB AND RICE SALAD



Imitation Crab and Rice Salad image

Colorful crab rice salad. Light but filling summer main course or side dish. Serve with toast.

Provided by DAVID

Time 3h30m

Yield 8

Number Of Ingredients 12

1 ½ cups water, or more to taste
1 cup jasmine rice
1 (8 ounce) package imitation crabmeat
1 ½ cups mayonnaise
½ cup diced red bell pepper
½ cup chopped cashews
½ cup peas
3 tablespoons sesame oil
1 tablespoon curry powder
2 stalks green onion, thinly sliced
1 medium lemon, juiced
salt and ground black pepper to taste

Steps:

  • Bring 1 1/2 cups water to a boil in a saucepan. Stir in rice, cover, and reduce heat to low. Simmer until rice is tender and water has been absorbed, about 15 minutes, adding a few more tablespoons water if needed.
  • Transfer rice to a bowl. Stir in imitation crab, mayonnaise, bell pepper, cashews, peas, sesame oil, curry powder, green onion, and lemon juice until combined. Season with salt and pepper. Refrigerate for 3 hours before serving.

Nutrition Facts : Calories 519.1 calories, Carbohydrate 31.5 g, Cholesterol 21.3 mg, Fat 42.2 g, Fiber 2.2 g, Protein 6.3 g, SaturatedFat 6.5 g, Sodium 556.5 mg, Sugar 3.6 g

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