Crab Or Chicken And Fruit Salad Recipes

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CHICKEN FRUIT SALAD



Chicken Fruit Salad image

Good things still come in small packages! This chicken salad made just for two is a fresh blend of chicken, fruit and a hint of mint.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 45m

Number Of Ingredients 7

1/3 cup plain fat-free yogurt
2 tablespoons mayonnaise or salad dressing
1 cup cubed cooked chicken
2/3 cup seedless green grapes
1 large fresh peach, chopped (3/4 cup)
1 medium celery stalk, diced (1/2 cup)
1 teaspoon chopped fresh mint leaves or 1/2 teaspoon dried mint leaves

Steps:

  • Mix yogurt and mayonnaise in medium bowl until smooth. Stir in remaining ingredients.
  • Cover and refrigerate at least 30 minutes until chilled.

Nutrition Facts : Calories 360, Carbohydrate 22 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 180 mg

THREE-IN-ONE SALAD: CHICKEN, SALAD GREENS, FRESH FRUIT



Three-In-One Salad: Chicken, Salad Greens, Fresh Fruit image

Get both fruit and veggies into your family's diet with this delicous dinner salad. The colorful and tasty ingredients that include fresh spinach leaves and mixed spring greens, sliced strawberries, tangarine segments, sugar snap peas and chicken; tossed in a Raspberry Vinaigrette and topped with toasted walnuts and crumbled goat cheese, make for a satisfying, full-flavored entree.

Provided by Feast Your Eyes

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 17

4 cups mixed spring greens, washed and dried
4 cups baby spinach leaves, washed and dried
5 tangerines or 5 clementines, separated into segments
2 1/2 cups fresh strawberries, washed and sliced
8 ounces sugar snap peas, washed and halved
4 cups cooked chicken breasts, cubed
1 cup walnut halves, toasted
2 tablespoons fresh chives, chopped
1 bunch mint, chopped
1 1/2 cups crumbled goat cheese
1/2 cup raspberry balsamic vinegar
2 tablespoons red onions, chopped
2 1/2 teaspoons honey
1/2 cup salad oil
1/8 teaspoon kosher salt
1/8 teaspoon white pepper
1 tablespoon snipped fresh parsley

Steps:

  • SALAD:.
  • Chill a large serving bowl; add the first nine ingredients and gently toss with the vinaigrette. Top with the goat cheese crumbles; spoon onto 4 chilled serving plates. A warm, crusty baguette and a glass of Sauvignon Blanc wine make this meal complete. ENJOY!
  • RASPBERRY VINAIGRETTE:.
  • Combine vinegar, onion, and honey in food processor or blender; process until well blended. With the motor running, slowly add in the oil. Process.
  • Season with salt and pepper to taste; add the parsley. Transfer to large screw-top jar or container with lid.
  • The vinaigrette can be made 1 day ahead. Bring to room temperature and whisk before serving. Makes about 1 cup.

CHICKEN AND FRUIT TOSSED SALAD



Chicken and Fruit Tossed Salad image

Looking for a fast dinner? Then check out this Italian-style chicken and fruit salad - a juicy meal that can be tossed up in just 10 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10m

Yield 6

Number Of Ingredients 5

1 bag (10 ounces) salad mix
2 1/2 cups cubed cooked chicken
1 package (6 ounces) diced dried fruits and raisins (about 1 1/4 cups)
1 medium stalk celery, sliced (1/2 cup)
1/2 cup fat-free sweet-spicy French dressing

Steps:

  • Place salad mix, chicken, dried fruits and celery in large bowl.

Nutrition Facts : Calories 200, Carbohydrate 26 g, Cholesterol 50 mg, Fiber 3 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 serving, Sodium 270 mg

CRAB (OR CHICKEN) AND FRUIT SALAD



Crab (or Chicken) and Fruit Salad image

The original recipe calls for crab, I however am not a lover or crab so I sub chicken and its just as good. Another quick to go salad thats great as a light meal. From Big Book of Family Dinners.

Provided by LAURIE

Categories     Crab

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup mayonnaise or 1/2 cup salad dressing
1 green onion, sliced about 2 TBS
1 tablespoon frozen orange juice concentrate, thawed
1/2 teaspoon ground ginger
1 dash ground red pepper
1/2 lb lump crabmeat (or 8 oz pkg flake-style imitation crabmeat or 1 cup chopped cooked chicken-I personnally love it wit)
6 cups torn mixed salad greens
2 cups fresh strawberries, halves
1 (11 ounce) can mandarin orange sections, drained
1/4 cup pecan pieces

Steps:

  • Mix together strawberries and oranges and chill.
  • In medium mixing bowl, stir together mayonnaise, onion, juice, ginger and pepper.
  • Gently stir in the crabmeat (or chicken).
  • Cover and chill in the freezer about 10 minutes until very cold.
  • Toss together the greens, and fruit.
  • Arrange on 4 salad serving plates.
  • Divide the crab(or chicken) mixture among the salad.
  • Sprinkle with pecans.

Nutrition Facts : Calories 303.6, Fat 15.8, SaturatedFat 2, Cholesterol 50.7, Sodium 429.1, Carbohydrate 28.8, Fiber 2.8, Sugar 19.3, Protein 14.6

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