EASY CRAB LO MEIN
I came up with this one night when I had some leftover spaghetti that I needed to use up," writes Laura Mryyan from Topeka, Kansas. TIP: "When stirring up the sauce, I like to use half soy sauce and half oyster sauce for a richer, more developed flavor," she notes.-Laura Mryyan, Topeka, Kansas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet or wok, stir-fry the onion, green pepper, broccoli and mushrooms in oil for 3-4 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth, water and soy sauce until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in crab; cook 2-3 minutes longer or until heated through. Drain pasta; toss with crab mixture.
Nutrition Facts : Calories 207 calories, Fat 5g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 1144mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 2g fiber), Protein 11g protein.
CRAB LO MEIN
"I came up with this one night when I had some leftover spaghetti that I needed to use up," writes Laura Mryyan from Topeka, Kansas. TIP: "When stirring up the sauce, I like to use half soy sauce and half oyster sauce for a richer, more developed flavor,"Laura notes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet or wok, stir-fry the onion, green pepper, broccoli and mushrooms in oil for 3-4 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth, water and soy sauce until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in crab; cook 2-3 minutes longer or until heated through. Drain pasta; toss with crab mixture.
Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 579mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
SHRIMP LO MEIN WITH BROCCOLI
Making a delicious Chinese dish is super easy. For better searing results, use a seasoned wok.
Provided by Anonymous
Categories World Cuisine Recipes Asian Chinese
Time 35m
Yield 2
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through yet firm to the bite, about 12 minutes; drain.
- Mix soy sauce, oyster sauce, brown sugar, fish sauce, garlic powder, and ground ginger in a bowl until the sugar dissolves.
- Heat oil in a large skillet or wok over medium heat; cook and stir shrimp in hot oil until they start to change color, 1 to 2 minutes. Add broccoli, onion, and mushrooms; cook until just beginning to soften, 3 to 5 minutes. Stir garlic through the vegetable mixture. Push the vegetables to one side of the pan. Cook the eggs in the clear space in the pan, scrambling lightly, until no longer moist, 3 to 5 minutes. Stir the cooked egg with shrimp and vegetables. Add the cooked noodles and the sauce; cook and stir until hot and evenly mixed, about 2 minutes more. Serve immediately.
Nutrition Facts : Calories 833.8 calories, Carbohydrate 109.5 g, Cholesterol 531.2 mg, Fat 14.3 g, Fiber 7.6 g, Protein 63.9 g, SaturatedFat 3.3 g, Sodium 2240 mg, Sugar 17.7 g
RACH'S NO-PAIN LO MEIN IS A TAKE-OUT MEAL MADE EASY
Use whatever cooked protein you have on hand in Rach's easy, vegetable-packed lo mein that's tossed in a yummy Asian sauce.
Provided by Rachael Ray
Number Of Ingredients 32
Steps:
- For the sauce, combine in a pot and warm over medium heat, then reduce at low bubble while you prepare noodles
- For the lo mein, bring a large pot of water to boil for pasta
- Heat oil in a large nonstick skillet over high heat, 3 turns of the pan, cook mushrooms 2-3 minutes
- Drop noodles or pasta into pot, cook about 3 minutes
- Add sesame oil to mushrooms with peppers, carrots, cabbage, sprouts and scallion whites, toss 2-3 minutes
- Drain pasta, add to vegetables, and add sauce and cooked protein
- Toss to combine and serve topped with scallion tops and sesame seeds
SHRIMP LO MEIN RECIPE
Shrimp Lo Mein - the best and most delicious Shrimp Lo Mein recipe ever! Made with Simply Asia Chinese Style Lo Mein Noodles, it's better than Chinese restaurants.
Provided by Rasa Malaysia
Categories Chinese Recipes
Time 20m
Number Of Ingredients 12
Steps:
- Cook the lo mein according to package instructions. Rinse with cold water after cooking, drain and set aside.
- Prepare the Sauce in a small bowl. Stir to mix well. Set aside.
- Heat up a skillet on high heat. Add the cooking oil. Saute the garlic, then add the shrimp and stir-fry until the surface turns white. Add the bok choy and red bell pepper, stir to combine well.
- Add the Sauce into the skillet, stir to mix with the ingredients. Transfer the Lo Mein into the skillet, stir to coat well with the sauce and combine well with the ingredients. Top the lo mein with the white sesame, serve hot.
Nutrition Facts : Calories 329 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 285 milligrams cholesterol, Fat 18 grams fat, Fiber 3 grams fiber, Protein 28 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2 people, Sodium 2531 milligrams sodium, Sugar 6 grams sugar
SCALLOP AND CRAB LO MEIN
Tasty and easy to make! This is a completely no-fuss recipe, and probably faster than ordering take-out from the nearest Chinese place.
Provided by Benni
Categories Crab
Time 18m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Cook the lo mein noodles according to the package.
- Heat the vegetables and imitation crab and scallops in a pan and stir in about 1/4 of the sauce.
- Mix everything together (including the extra sauce); you can add extra sauce if necessary.
Nutrition Facts : Calories 384.6, Fat 17, SaturatedFat 2.5, Cholesterol 19, Sodium 1689.5, Carbohydrate 43.4, Fiber 1.8, Sugar 3.1, Protein 15.8
CRAB RANGOON
This Crab Rangoon recipe is an easy party appetizer and crowd-pleaser. Crunch through the crispy exterior and savor the smooth cream cheese filling.
Provided by Shauna
Categories Appetizer Appetizer | Dip | Healthy Side Dish
Time 1h
Number Of Ingredients 9
Steps:
- Drain crab meat well. In a small mixing bowl stir together drained crab meat, cream cheese, green onions, Worchestire sauce, and garlic paste.
- Working with a few wonton wrappers at a time, lay them out and scoop about 1/2 to 1 teaspoon of crab mixture just off center on the wrapper. The wrappers dry out so keep the remaining wrappers protected in a plastic bag or plastic wrap.
- Place a little dab of the cornstarch slurry on the corner closest to the filling. Fold the corner over the filling and press it down onto the wrapper on the other side of the filling. Press the adjacent edges down around the filling as well.
- Fold the two sides in toward the center, dabbing a bit more slurry to help seal the edges, forming an "open envelope" shape.
- Moisten the top "flap of the envelope" and fold it down, pressing gently to seal the whole packet together. Set aside, covered loosely with a piece of plastic wrap.
- Continue filling and folding the wonton wrappers until you have used all of the filling.
- Clip a deep fry or candy thermometer on to a 2 Quart stockpot or Dutch oven. Fill with frying oil and heat on high until oil temperature reaches 375°F.
- Drop crab rangoon packets into the oil, 5 to 6 at a time. They will sink to the bottom of the pot and should quickly form bubbles around them. Within about 30 seconds, the rangoons will pop up to the top of the oil and will become lightly browned and bubbly. Use a slotted spoon to remove the rangoons from the oil. Place them onto a plate lined with paper towels and continue frying the remaining rangoons.
- To make the rangoons extra crispy and delicious, you will fry them a second time just as you did the first. After the fried rangoons have set for about five minutes, place 5 to 6 at a time back into the frying oil. Fry for about 30 seconds until rangoons are golden brown. Remove to a separate plate lined with paper towels.
- Serve warm with your favorite dipping sauce.
Nutrition Facts : Calories 48 kcal, Carbohydrate 5 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 11 mg, Sodium 84 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SHRIMP LO MEIN
Steps:
- For the noodles: In a large pot of salted boiling water, cook the noodles according to their package directions. Drain and set aside.
- For the sauce: Combine the bouillon, oyster sauce, soy sauce, sesame oil and Sriracha in a large glass measuring cup or small bowl and set aside. This may look like a lot of sauce, but you have a lot of noodles and veggies to coat!
- For the lo mein: Heat a wok over high heat. When hot, add 1 tablespoon vegetable oil, half the garlic, half the ginger and half the scallions and saute 30 seconds. Add in the shrimp and cook until they just start to turn pink and curl up, about 2 minutes. Transfer the shrimp and aromatics to a plate and reserve.
- In the same pan, heat the remaining 1 tablespoon vegetable oil and add the remaining garlic, ginger and scallions. Saute 30 seconds, and then add in the mushrooms, celery, carrots and cabbage. Saute the veggies until they begin to brown and caramelize, 4 to 5 minutes.
- Whisk the cornstarch into 2 tablespoons cold water. Once dissolved, add to the sauce. Add the sauce to the pan with the vegetables and bring to a simmer. Toss in the reserved shrimp, aromatics and noodles and serve!
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- Cook your pasta according to the instructions on the package. Drain the pasta and set it aside to cool while you work.
- In a wok or skillet on high heat, add the vegetable oil. When the oil is warm, add the the garlic and ginger and saute for about about two minutes until the garlic begins to soften. Then add the vegetables and cook for 6-7 minutes or until the vegetables begin to get tender. You will need to stir the vegetables as they cook to prevent burning
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