Crab Bean Sprout Omelets Recipes

CRAB OMELET

Steps:

• Mix the flaked crabmeat with the cheese and season with salt and pepper.
• Lightly beat the eggs in a bowl with the water and salt and pepper.
• Melt the butter in a small skillet and when the froth subsides, pour in the eggs.
• Place the crab and cheese on top of the eggs just when the eggs are beginning to set.
• Pour on the cream while the eggs are still liquid and transfer under a hot broiler for a few minutes until the top is golden brown.
• Do not fold, but slide on to a hot plate and serve immediately.

CRAB EGG FOO YONG

Steps:

• In a small saucepan, combine cornstarch and sugar. Stir in the broth, soy sauce and vinegar until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Set aside and keep warm., In a large bowl, whisk flour and eggs until smooth. Stir in bean sprouts, crab, onions, garlic powder and pepper. In a large skillet, heat oil. Drop crab mixture by 1/3 cupfuls into oil. Cook until for 2 minutes on each side or until golden brown. Serve with sauce.

CRAB & BEAN SPROUT OMELETS

Steps:

• Beat the eggs with a whisk until light and frothy, mix in the crab, bean sprouts, shallots and ginger.
• Lightly oil the base of a small fry pan, heat pan, add 1/6th of the omelet mixture.
• Cook until set on one side, turn and cook other side.
• Transfer to a serving plate - keep warm, cook remaining omelets.
• SAUCE.
• Blend cornflour with water in a small pan, add remaining ingredients. Stir over heat until sauce boils and thickens.
• Pour sauce over cooked omelets.