Crab Bacon Mushroom Salad Recipes
CRUSTLESS CRAB, BACON & MUSHROOM QUICHE
This is a low calorie, high protein satisfying meal or snack! Great for a brunch or along with a salad! See my Crab, Bacon & Mushroom Salad for a perfect pairing!
Provided by Heather Cooks it up
Categories One Dish Meal
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Clean mushrooms with a moist towel and rinse & dry green onions.
- Cook bacon in a frying pan or buy precooked.
- Drain bacon on a papertowel covered plate, if you fry.
- Chop mushrooms, green onions, garlic, and bacon.
- In the same frying pan, pour 1-2 tbsps of olive oil and saute mushrooms, add garlic when mushrooms are almost done.
- Cook for 3 more minutes, stirring for even cooking.
- Drain mushroom mixture on a papertowel covered plate.
- In a large mixing bowl, add eggs, evaporated skim milk, tabasco, and all seasoning. Add the bacon, mushroom mixture, green onions, and cheese last. Mix until blended and pour into a greased 11 x 7 or 8 x 8 glass dish or pie plate. Bake @ 350 for 40 minutes.
Nutrition Facts : Calories 374.1, Fat 26.5, SaturatedFat 11, Cholesterol 181.2, Sodium 828, Carbohydrate 7.8, Fiber 0.8, Sugar 4.5, Protein 25.6
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