Crab And Breadfruit Cakes Recipes

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EASY CRAB CAKES RECIPE



Easy Crab Cakes Recipe image

This easy crab cakes recipe has just 7 simple ingredients. It's packed with lumps of juicy crab meat, savory seasonings, and flaky breadcrumbs.

Provided by insanelygood

Categories     Dinner     Featured     Recipes

Time 35m

Number Of Ingredients 7

1 pound crab meat
3 tablespoons dry bread crumbs
2 teaspoons fresh parsley (chopped)
1 teaspoon Old Bay Seasoning
1 egg
2 tablespoons mayonnaise
1/2 teaspoon ground dry mustard

Steps:

  • Preheat oven broiler.
  • Combine crab meat, bread crumbs, Old Bay Seasoning, and parsley. Mix until well incorporated. But do not overmix. Crab meat should be lumpy.
  • In a separate bowl, beat together mayonnaise, mustard, and egg. Combine with other ingredients and mix well.
  • Form into patties and refrigerate for about half an hour. This will allow the crab cakes to firm up and prevent them from cracking or breaking up in the pan.
  • Put the patties into a lightly greased baking sheet. Broil for 10 to 15 minutes (or until lightly brown).

Nutrition Facts : Calories 200 cal

CRAB AND BREADFRUIT CAKES



Crab and Breadfruit Cakes image

From Diamond Head Grill's Executive Chef David Reardon and Executive Sous Chef Todd Constantino. Delicious with avocado salsa, wasabi, or honey mustard. You could make smaller crab cakes for appetisers, if you wish.

Provided by Molly53

Categories     Crab

Time 35m

Yield 6 cakes

Number Of Ingredients 12

1/2 lb crabmeat (Kona crab, if you can get it)
1 cup breadfruit, steamed and grated
2 tablespoons olive oil
1/2 cup red pepper, diced
1/2 cup yellow pepper, diced
2 shallots, chopped
1 tablespoon lemon zest
2 tablespoons tarragon, chopped
2 tablespoons chives, chopped
1/4 cup mayonnaise
1/2 teaspoon white pepper
assorted salad greens

Steps:

  • In a small bowl, combine crab meat and steamed breadfruit; set to the side.
  • In a hot saute pan, heat 1 teaspoon olive oil; add shallots, red and yellow pepper and saute for a few minutes or until tender.
  • Cool, then add to crab mixture.
  • Add remaining ingredients (except olive oil) and fold together.
  • Divide into six cakes.
  • Heat remaining olive oil in saute pan and cook crab cakes until golden brown on each side.
  • Place on a plate of salad greens and serve with the condiments of your choice.

Nutrition Facts : Calories 164.9, Fat 8.3, SaturatedFat 1.2, Cholesterol 18.4, Sodium 388.6, Carbohydrate 16.1, Fiber 2.5, Sugar 5.2, Protein 8.2

BREADFRUIT CAKE



Breadfruit Cake image

Breadfruit is used as a vegetable when mature but not ripe. Ripe breadfruit is also used for dessert dishes like this one. Like potatoes and bananas, the breadfruit is rich in starch, only some of which is converted into sugars upon ripening. Nutritionally, breadfruit is an excellent staple, rich in proteins, with a range of amino acids.

Provided by littleturtle

Categories     Dessert

Time 1h

Yield 24 serving(s)

Number Of Ingredients 11

2 cups whole wheat flour or 2 cups flour
1 3/4 cups sugar
2 teaspoons pumpkin pie spice
2 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon salt
1 1/2 cups salad oil
4 eggs
1 teaspoon vanilla
3 cups ripe breadfruit, peeled and mashed (1 1/2 lbs)
1/2 cup nuts, chopped

Steps:

  • Preheat oven to 375°F.
  • In a large mixing bowl, blend together the dry ingredients.
  • Add oil, and stir well.
  • Beat in eggs and vanilla and continue beating with electric mixer.
  • Beat in breadfruit until smooth.
  • Remove fibrous breadfruit from beater.
  • Stir in nuts.
  • Bake in 3 long pans for 45 minutes.

Nutrition Facts : Calories 268.4, Fat 16.1, SaturatedFat 2.4, Cholesterol 35.2, Sodium 264.2, Carbohydrate 30.3, Fiber 2.9, Sugar 17.9, Protein 3.2

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