Crab And Avocado Frittata Recipes

CRAB AND ARTICHOKE FRITTATA

Steps:

• Heat the broiler to high and place a rack in the center of the oven.
• Whisk together the eggs, mascarpone, basil, tarragon, chile paste, lemon zest and 1/2 teaspoon salt in a medium bowl. Set aside.
• Heat a medium (10-inch) nonstick ovenproof saute pan over medium heat. Add the oil and heat another minute. Add the artichoke hearts and cook, stirring often, until warmed through, about 2 minutes. Add the spinach and remaining 1/2 teaspoon salt. Cook, stirring occasionally, until the spinach is wilted, about 2 minutes longer. Add the crab and stir to combine. Add the egg mixture and allow to sit for 1 minute. Using a rubber spatula, stir the cooked egg mixture up from the bottom and sides, allowing the raw mixture to begin to cook. Continue to do this until the mixture is beginning to look like a soft scramble, about 4 minutes. Spread the mixture evenly on top and place under the broiler until the mixture is completely set and the top is golden brown, 3 to 4 minutes. Allow to cool for 5 minutes before slicing and serving warm.

CRAB FRITTATA

Steps:

• Mix the eggs, cream, lemon rind, tabasco, salt and pepper together. Set aside.
• Microwave onion and potato about 3 minutes (to speed up cooking).
• Heat oil in frying pan over medium heat and brown potato and onion and cook them through.
• Add the capsicum and cook a few minutes more.
• Pour over the egg mix and scatter the crab across the top.
• Cook gently for about 5 minutes or until almost set through, then place under a griller (broiler) to brown the top. Serve at once.

CRAB AND AVOCADO FRITTATA

Steps:

• Cook the bacon ahead of time, and cut or break into small pieces.
• Whip eggs and milk together with a pinch of salt and pepper.
• Heat non-stick pan with butter on medium heat; add egg mixture, bacon and tomato to pan, and mix with spatula.
• Bake in 400 degree oven for 5 to 8 minutes until set; Take out of oven, spoon cheese, crab and avocado on top, Serve.