Cozy Quinoa Casserole Recipes

COZY QUINOA CASSEROLE 7POINTS

Cozy Quinoa Casserole 7points image

This is from Women's Health Magazine (Jan/Feb 2007 issue). The title of the article this was included in was, "One-Pot Wonders." This sounds delish, can be modified to your liking, and can be made vegetarian by using a veggie broth/stock in place of the chicken and veggie-meat in place of the turkey, which is what I'll be doing. Healthy, filling, and yummy all around! P.S. the recipe editor thing is being weird and it keeps erasing the amount of garlic cloves...the amount is 2 cloves of garlic., not zero like the recipe ingredients indicate.

Provided by QueenQT26

Categories One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 large onion, peeled and diced
1 tablespoon olive oil
5 -6 cremini mushrooms or 5 -6 white mushrooms, thinly sliced
2 garlic cloves, peeled and minced
1/2 cup acorn squash, sliced
1 lb ground turkey or 1 lb veggie crumbles
1 1/2 teaspoons poultry seasoning or 1 1/2 teaspoons dried sage
1 teaspoon sea salt
1/4 teaspoon ground black pepper
1 1/2 cups low sodium chicken broth
1 cup quinoa, rinsed
1/4 cup fresh parsley, minced
6 ounces reduced-fat monterey jack cheese, shredded

Steps:

Preheat oven to 350°F.
In a skillet, sauté onion in olive oil on medium-high heat for 2 to 3 minutes or until translucent.
Add mushrooms, squash, and garlic and cook for 2 to 3 minutes.
Add turkey (or veggie meat substitute), breaking into small pieces as it browns, about 3 to 4 minutes.
Add poultry seasoning, salt, pepper, stock, and quinoa and bring to a boil. Reduce heat , cover, and simmer for 10 minutes.
Transfer ingredients from pan into a 9-by-9 casserole dish or baking pan.
Mix in parsley and 3 oz. cheese.
Sprinkle remaining 3 oz. cheese on top of casserole.
Bake in oven for 30 to 35 minutes.

Nutrition Facts : Calories 317, Fat 12.2, SaturatedFat 3.4, Cholesterol 58.2, Sodium 628.8, Carbohydrate 24.5, Fiber 2.9, Sugar 1.6, Protein 28

More about "cozy quinoa casserole recipes"

VEGETARIAN BLACK BEAN QUINOA CASSEROLE (DUMP AND BAKE!)

8/19/2022 Preheat the oven to 375 degrees. Lightly oil a 9x13 baking dish. Rinse quinoa in a fine mesh sieve for 30 seconds. On the stove in a small pot or in the microwave, heat the vegetable broth until simmering. Combine all …
From cozypeachkitchen.com

See details

COZY QUINOA CASSEROLE - PREVENTION.COM

3/4/2016 Most casseroles get drowned in thick sauces that leave you feeling about as sprightly as a two toed sloth. This recipe uses mushrooms to achieve a creamy, full flavor without all the calories. It ...
From prevention.com

See details

QUINOA AND VEGGIE CASSEROLE - CANADA'S FOOD GUIDE

In a large nonstick skillet heat oil over medium heat and cook leek, garlic, red pepper and Italian herb seasoning for 5 minutes or until starting to soften. Stir in quinoa, broccoli and vegetable broth. Bring to a boil; reduce heat to low and …
From food-guide.canada.ca

See details

10 BEST QUINOA CASSEROLE RECIPES | YUMMLY

10/9/2022 Mexican Quinoa Casserole Healthier Steps. tomato, frozen corn kernels, red bell pepper, black beans, cilantro and 11 more.
From yummly.com

See details

COZY QUINOA CASSEROLE - BIGOVEN.COM

Cozy Quinoa Casserole recipe: Try this Cozy Quinoa Casserole recipe, or contribute your own. Add your review, photo or comments for Cozy Quinoa Casserole. Main Dish Casseroles
From bigoven.com

See details

SOUTHWEST QUINOA CASSEROLE RECIPE [VEGETARIAN] — THE MOM 100

9/4/2020 Preheat the oven to 350°F. Place the quinoa and water in a saucepan with salt and bring to a simmer over medium high heat. Reduce the heat, cover the pot and simmer for 12 …
From themom100.com

See details

45+ BEST COZY CASSEROLE RECIPES FOR AN EFFORTLESS DINNER - MSN

Plus, these dishes can be prepared from leftovers, made ahead of time, easily reheated, and adapted to fit any eating style, craving, or mealtime. So, to level up your casserole game and …
From msn.com

See details

15 COZY LOW-CARB CASSEROLE RECIPES PERFECT FOR FALL

10/12/2022 Zucchini Casserole. If you've tried zoodles, or noodles made of zucchini to help lower carb intake, it's time to try zucchini casserole, which is primarily just zucchini and …
From eatthis.com

See details

30+ COMFORTING, CREAMY DINNER CASSEROLE RECIPES | EATINGWELL

10/14/2022 Roasting the broccoli before adding it to the casserole gives the whole dish a much more complex and exciting flavor, but it's by no means necessary. If you want to keep it …
From eatingwell.com

See details

10 BEST QUINOA CASSEROLE VEGETARIAN RECIPES | YUMMLY

9/30/2022 Vegetarian Black Bean Quinoa Casserole Cozy Peach Kitchen. shredded cheese, cumin, onion powder, salsa, black beans, garlic powder and 12 more.
From yummly.com

See details

COZY QUINOA CASSEROLE – OLIVE OIL ETCETERA

Add poultry seasoning, salt, pepper, chicken stock and quinoa to pan and bring to a boil. Reduce heat, cover, and simmer for 10 minutes. Transfer ingredients from pan into 9"X9" casserole …
From oliveoiletc.com

See details

WINTER SQUASH AND QUINOA BAKE - KITCHEN CONFIDANTE®

12/9/2020 Heat olive oil in a deep-sided skillet over medium-low heat. Add the onions and and garlic, and cook for about 5 minutes, or until the onions are translucent. Add the butternut …
From kitchenconfidante.com

See details

COZY QUINOA CASSEROLE - BIGOVEN.COM

Chicken and Quinoa casserole? Recipe adapted from Prevention Magazine. Add your review, photo or comments for Cozy Quinoa Casserole. not set Main Dish Casseroles Recipe …
From bigoven.com

See details

15 COZY OLD-FASHIONED CASSEROLE RECIPES PERFECT FOR FALL

9/11/2022 15 Cozy Old-Fashioned Casserole Recipes Perfect For Fall. Brittany Natale 9/11/2022. Spend $500, Pocket $200 Fast with This Top Card. Ad Microsoft. Game-Changer …
From msn.com

See details

COZY QUINOA CASSEROLE 7POINTS RECIPE - FOOD.COM

Apr 11, 2013 - This is from Women's Health Magazine (Jan/Feb 2007 issue). The title of the article this was included in was, "One-Pot Wonders." This soun
From pinterest.com

See details

15+ COZY CASSEROLE RECIPES WITH PANTRY INGREDIENTS

1/25/2022 View Recipe. Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak …
From eatingwell.com

See details

10+ ROTISSERIE CHICKEN CASSEROLE RECIPES | EATINGWELL

8/30/2022 Danielle DeAngelis August 30, 2022. Make the most of a rotisserie chicken with these cozy casserole recipes. Perfect for chilly nights, these warm and filling casseroles are …
From eatingwell.com

See details

20+ MEDITERRANEAN DIET DINNER CASSEROLE RECIPES | EATINGWELL

10/16/2022 Serve up one of these casserole dishes as your main course for dinner tonight. With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for …
From eatingwell.com

See details