SEASONED ORZO AND BLACK BEANS
Simple dish, easily and quickly prepared, that can be served on its own for a complete meal. Orzo pasta resembles a short grain white rice, but takes less time to cook.
Provided by Kathy Miller
Categories Main Dish Recipes Pasta
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- In a 4 quart saucepan, combine water and pasta. Cook over medium high heat until mixture comes to a full boil, 4 to 6 minutes. Continue cooking, stirring occasionally, until pasta is tender, 8 to 10 minutes.
- Stir in frozen vegetables, cover, and reduce heat to medium low. Cook until vegetables are tender crisp, 2 to 4 minutes. Do not overcook. Drain.
- Stir in beans, butter or margarine, tarragon, and thyme. Continue cooking until heated through. Season to taste with salt and pepper.
Nutrition Facts : Calories 295.2 calories, Carbohydrate 47.3 g, Cholesterol 15.3 mg, Fat 7.2 g, Fiber 8 g, Protein 11.5 g, SaturatedFat 3.9 g, Sodium 293.8 mg, Sugar 1.6 g
COZY ORZO AND WHITE BEAN SOUP
I say "cozy" cause this is my favorite comfort soup, it's so rich in flavour you'll want to make it every time it rains!
Provided by Le Beast
Categories Stocks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large heavy saucepan, heat the oil over medium heat.
- Add onion and garlic, sauté for 4 minutes or until onion is soft.
- Add tomatoes, stock, sun-dried tomatoes and pepper flakes and bring to a boil.
- Add orzo and simmer about 12 minutes, or until pasta is cooked, stirring often to prevent sticking on the bottom.
- Add beans and heat through, about 5 minutes.
- Add salt and pepper to taste.
- Serve topped with as much parmesan cheese that you like!
- Now pick a cozy spot on the couch and enjoy!
TURKEY SOUP WITH ORZO AND WHITE BEANS
Steps:
- Heat oil in heavy large pot over medium heat. Add onions and garlic; sauté until translucent. Add turkey wings, chicken broth and oregano. Cover; simmer over medium-low heat 1 hour.
- Using tongs, transfer wings to work surface; cool. Remove meat from bones; discard skin and bones. Mix meat into soup. Bring to simmer. Add tomatoes with juices, carrots and celery. Cover; simmer until vegetables are crisp-tender, about 6 minutes. (Can be made 1 day ahead. Cool soup slightly. Chill uncovered until cold, then cover. Keep chilled. Bring to simmer before continuing.) Add orzo; simmer, covered, until pasta is tender, stirring often, about 10 minutes. Mix in cannellini and basil; cook until heated, about 5 minutes. Season with salt and pepper.
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KALE, WHITE BEAN AND ORZO SOUP - GIMME SOME OVEN
From gimmesomeoven.com
5/5 (5)Estimated Reading Time 6 minsServings 6-8Total Time 30 mins
- Heat oil in a large stockpot over medium-high heat. Add onion and celery and sauté for 5 minutes, stirring occasionally, until softened. Add garlic and crushed red pepper flakes and sauté for 2 more minutes, stirring frequently.
- Add veggie stock, beans, bay leaves, rosemary, orzo, and stir to combine. Continue cooking until the soup reaches a simmer. Then reduce heat to medium-low to maintain the simmer, cover, and cook for 10 minutes or until the orzo is al dente. (Be sure to stir the soup occasionally so that the orzo does not clump on the bottom.) Stir in the kale until combined.
- Add in about 2 tablespoons of lemon juice and stir to combine. Then give the soup a taste and season with salt, black pepper, and/or more lemon juice as needed.
WHITE BEAN SOUP WITH ORZO (VEGAN RECIPE) – EMILIE EATS
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5/5 (1)Total Time 45 minsServings 6Calories 388 per serving
- In a large pot over medium heat, add oil. When hot, add onion and celery. Cook for 5-7 minutes, stirring, until tender and lightly browned. Add garlic; cook for 1 minute, until fragrant.
- Add orzo, asparagus, broth, and lemon juice. Bring to a boil, then reduce heat to low and simmer for 8-10 minutes, until orzo and asparagus are tender.
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5/5 (5)Total Time 30 minsCategory SoupCalories 361 per serving
- Warm olive oil and butter in a large Dutch oven or stockpot over medium-high heat. Add onion and carrots and sauté, stirring frequently, for 4-5 minutes. Add garlic and Italian seasoning. Cook for 30-60 seconds, just until fragrant.
- Stir in broth and bring to a boil. Add orzo, then reduce heat to medium. Simmer for 7-8 minutes, stirring frequently, just until the orzo is tender.
- Stir in the spinach and beans and allow about 1 minute for the spinach to wilt. Add lemon juice, parsley, salt, and pepper. Serve and enjoy!
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