COWBOY CHICKEN
This Cowboy Chicken is packed with wholesome veggies, beans, corn, and loads of flavor! Top it off with delicious cheese and this one dish meal was made to please!
Provided by Kimber
Categories Main Course
Time 55m
Number Of Ingredients 14
Steps:
- Lay the chicken breast flat in a casserole dish, then sprinkle 1 tbsp of the italian dressing seasoning over the top.
- In a bowl, mix the black beans, black eyed peas, fire roasted tomatoes, corn, onion, bell pepper, garlic, oil, lime juice, and the remaining 1 tbsp dressing mix until combined.
- Spread the bean mixture over the seasoned chicken. Bake uncovered on the middle rack at 375˚F for 45-55 minutes or until the chicken is cooked through (internal temp 165˚F)
- 5 minutes before the baking is finished, remove the dish and cover the top evenly with cheese and return to the oven to cook until done.
- Garnish with cilantro and serve over rice or with your favorite side dishes. Enjoy!
Nutrition Facts : ServingSize 4 oz meat and 1/2 cup topping, Calories 289 kcal, Carbohydrate 15 g, Protein 32 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 88 mg, Sodium 388 mg, Fiber 3 g, Sugar 2 g
COWBOY CHICKEN CASSEROLE
Provided by Food Network
Categories main-dish
Time 2h40m
Yield 8 to 10 servings
Number Of Ingredients 36
Steps:
- Combine the chicken, chicken stock, wine, cilantro, lime juice, garlic, peppercorns, 1 teaspoon of the salt, the oregano, and bay leaves in a medium saucepan and bring to a boil. Reduce the heat to a simmer and cook, uncovered, for 10 minutes. Remove from the heat and allow the chicken to cool in the poaching liquid for 45 minutes. Remove the chicken from the cooking liquid and tear or cut into bite-size pieces. Reserve the chicken. Strain the cooking liquid and reserve.
- Preheat the oven to 350 degrees F.
- Heat the butter in a large skillet over high heat until foamy. Add the mushrooms, the remaining 1/4 teaspoon salt, and the black pepper and cook, stirring occasionally, until the mushrooms release their liquid. Continue to cook until the mushrooms are golden brown and all the liquid has evaporated, about 6 minutes. Sprinkle the mushrooms with the flour, stir to blend, and cook for 1 minute. Add the milk and stir, scraping up any bits from the bottom of the pan. Cook until the mixture begins to thicken. Add 1 1/2 cups of the reserved chicken cooking liquid, stir, and cook until very thick and flavorful, about 10 minutes. Remove from the heat.
- Place the tortilla chips in the bottom of a 9 by 13-inch glass casserole. Crush the chips with your hands so they form a thin layer on the bottom of the dish. Pour 1 cup of the reserved cooking liquid over the tortilla chips and allow them to soak up the liquid. Scatter the chicken over the top of the tortilla layer. Spread the chopped onions, bell peppers, and jalapenos evenly over the chicken. Top with half of the grated cheeses. Sprinkle with the Southwest Seasoning, chili powder and ground cumin. Spoon the reserved mushroom mixture evenly over the top of the spices, then top with the tomatoes and green chiles. Cover with the remainder of the cheeses. Bake uncovered for 40 to 45 minutes, or until the cheese is bubbly and the casserole is heated through. Let sit for 5 minutes before serving.
- Combine all ingredients thoroughly.
COWBOY CHICKEN & BEAN STEW
A paprika-spiced casserole that's campsite-friendly and warming for the tum- pinto beans stretch the dish a little further
Provided by Cassie Best
Categories Dinner
Time 1h30m
Number Of Ingredients 10
Steps:
- Heat the oil in a large casserole dish with a lid. Add the onion and bacon, and cook over a medium heat for 15 mins, until the onion is really soft and starting to brown, and the bacon is crisp. Push to the side of the pan, increase the heat and add the chicken pieces. Cook for a few mins until the meat is nicely browned, but don't worry if it's not evenly coloured. Add the paprika, tomatoes, along with half a can (200ml) water, the barbecue sauce, herbs, a pinch of salt and a generous amount of black pepper. Cover with a lid, lower the heat to a gentle simmer and cook for 45 mins, stirring occasionally.
- Check that the chicken is tender - if not, cover again and cook for 15 mins more. Add the beans and simmer, uncovered, for 20 mins until the sauce is thickened. Serve in bowls topped with grated cheddar and tortilla chips, if you like.
Nutrition Facts : Calories 614 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 23 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 3.4 milligram of sodium
COWBOY CHICKEN
I got this from Albertsons a long long time ago. I like to cut the chicken in pieces. My advice is make first time just like ingredients and direction say. Then next time you can add more brown sugar to make it sweeter or more mustard to make it tangier. Its the best served over rice.
Provided by TiaZia
Categories < 4 Hours
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Pre heat the oven to 350 degrees F.
- Place the chicken in a shallow baking dish. In a medium bowl, stir together the salsa, brown sugar, and mustard; pour over the chicken. Cover the dish with aluminum foil.
- Bake for 1 hour in the preheated oven, until chicken is cooked through. Remove the foil for the last 15 minutes to brown the chicken.
- Serve over Rice.
Nutrition Facts : Calories 202.4, Fat 1.7, SaturatedFat 0.4, Cholesterol 68.4, Sodium 826.7, Carbohydrate 17.9, Fiber 2, Sugar 13.8, Protein 29.2
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