Cowboy Caviar Pasta Salad Recipes
COWBOY CAVIAR PASTA SALAD
The popular, Texas-inspired cowboy caviar can take the form of dip, garnish, side dish and more, but in this recipe, it becomes a complete meal, and one that's much better than anything you'd find in the grocer's deli case. Packed with vegetables, beans and pasta, and dressed in a light and tangy dressing, it's flavorful, fresh and hearty enough to feed the whole family. And it comes in at a great price, since it can be made with leftover rotisserie chicken and seasonal vegetables-although frozen and canned work well, too! In the summertime, this cold salad is perfect dinner on a sticky night and a guaranteed potluck hit. Even better, it's easily made ahead. So next time you're in the kitchen, why not put on a pot of water to boil. With a few minutes of chopping, you can rustle up tonight's-or tomorrow's-dinner!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 6
Number Of Ingredients 16
Steps:
- Pour pasta (from Suddenly Salad box) into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally. Drain pasta. Rinse with cold water; drain well.
- In large bowl, stir together seasoning (from Suddenly Salad box), cold water, oil, lime juice, honey, cumin, pepper flakes and salt to make dressing.
- Add pasta, chicken, bacon, beans, corn, bell pepper, tomato, cilantro and red onion to dressing mixture in bowl; toss to gently coat. Serve immediately, or cover and refrigerate until serving.
Nutrition Facts : Calories 290, Carbohydrate 38 g, Cholesterol 25 mg, Fat 1 1/2, Fiber 3 g, Protein 14 g, SaturatedFat 2 g, ServingSize 1 Cup, Sodium 580 mg, Sugar 7 g, TransFat 0 g
COWBOY CAVIAR
This layered black bean dip has a 10-gallon-hat's worth of flavor!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 2h10m
Yield 16
Number Of Ingredients 14
Steps:
- Mix all ingredients except cream cheese, eggs, onion and chips. Cover and refrigerate at least 2 hours.
- Spread cream cheese on serving plate. Spoon bean mixture evenly over cream cheese.
- Arrange eggs on bean mixture in ring around edge of plate; sprinkle with onion. Serve with tortilla chips.
Nutrition Facts : Fat 3, ServingSize 1 Serving
COWBOY CAVIAR
Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.
Provided by Ben S.
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 32.3 g, Fat 9.1 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 1255.3 mg, Sugar 5.5 g
TEXAS CAVIAR (COWBOY CAVIAR)
Texas Caviar (Cowboy Caviar) is a fun side or chip dip made with black eyed peas, black beans, corn, tomatoes, jalapenos with a cilantro lime vinaigrette in just 15 minutes!
Provided by Sabrina Snyder
Categories Salad
Time 10m
Number Of Ingredients 15
Steps:
- Add the corn, onions, bell peppers, jalapeno, green onions, grape tomatoes, black eyed peas, black beans and cilantro together in a large bowl.
- To a food processor add the olive oil, lime juice, salt, pepper, cumin and garlic and process until the garlic is smooth then toss it with the ingredients in the bowl and let sit for at least 1 hour before serving.
Nutrition Facts : Calories 237 kcal, Carbohydrate 29 g, Protein 9 g, Fat 9 g, SaturatedFat 1 g, Sodium 299 mg, Fiber 9 g, Sugar 4 g, ServingSize 1 serving
EASY COWBOY CAVIAR
This easy Cowboy Caviar is a colorful bean salad made with a mix of black beans, black-eyed peas, fresh veggies, and a tangy lime dressing.
Provided by Kat Jeter & Melinda Caldwell
Categories Side
Time 2h15m
Number Of Ingredients 12
Steps:
- Drain and rinse the canned black beans and black-eyed peas.
- Combine black beans, black-eyed peas, corn, bell peppers, tomatoes, onion, and cilantro in a large bowl.
- In a small bowl whisk together olive oil, vinegar, lime juice, garlic, and salt.
- Pour the dressing over the bowl of beans and vegetables and gently toss together.
- Cover container and place in the refrigerator for at least 2 hours.
- When ready to serve transfer to another bowl using a slotted spoon leaving excess dressing behind.
- Serve with chips and enjoy!
Nutrition Facts : ServingSize 0.5 cup, Calories 253 kcal, Carbohydrate 30 g, Protein 9 g, Fat 12 g, SaturatedFat 2 g, Sodium 238 mg, Fiber 8 g, Sugar 5 g
BOW-TIE COWBOY PASTA SALAD
This cowboy salad is a tasty mix of fresh veggies, bow-tie pasta, and a delectable ranch sauce that your family will gobble up as quickly as mine did!
Provided by Stephanie
Categories Salad Pasta Salad Farfalle Pasta Salad Recipes
Time 35m
Yield 10
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- Meanwhile, heat oil in a skillet over medium heat. Add peas; cook and stir until heated through, about 5 minutes. Let cool.
- While pasta cooks, mix salad dressing, milk, ranch mix, and garlic salt together in a large bowl until smooth. Add mushrooms, broccoli, 1/2 the Cheddar cheese, bacon bits, red onion, green onion, and cooled peas. Mix thoroughly. Refrigerate salad until pasta is done.
- Drain pasta and rinse with cold water. Mix thoroughly into the salad. Top with the remaining Cheddar cheese and refrigerate until ready to serve.
Nutrition Facts : Calories 337.1 calories, Carbohydrate 41.9 g, Cholesterol 24.4 mg, Fat 13.6 g, Fiber 3.2 g, Protein 12.9 g, SaturatedFat 4 g, Sodium 1115.8 mg, Sugar 6.5 g
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- In a large serving bowl, combine the drained black-eyed peas, black beans, corn, chopped tomatoes, bell pepper, onion, cilantro and jalapeño. If you’ll be including avocado, wait to dice it until you’re ready to serve the dip, so it doesn’t turn brown in the meantime.
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Estimated Reading Time 6 mins
- Cook noodles according to package instructions. I don't care for al dente noodles so I always cook for the higher recommended cook time. Don't forget to salt your pasta water (about 1 teaspoon salt will do the trick). Drain the noodles and rinse in cold water.
- Add the cooked & rinsed noodles into a large mixing bowl. Add the other pasta salad ingredients and mix together in the mixing bowl.
- In a separate small bowl, combine the Italian salad dressing and seasonings. Stir together and pour over the pasta salad. Stir well to make sure all the noodles and goodies get mixed in together well.
- Eat right away OR refrigerate for 2-5 ours before serving. You can add the avocado in with the other salad mix-ins OR leave it off and add it in right before serving. Either way works fine. If you are making it the day before then I would advise waiting to add the avocado until serving time.
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- In a large mixing bowl, combine diced tomatoes, chopped onion and bell pepper, seeded and diced jalapeño, sliced avocado, drained corn, rinsed and drained black beans and chopped cilantro.
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Estimated Reading Time 9 mins
- Whisk together all of the Dressing ingredients in a medium bowl. Add plenty of Tabasco to taste. Set aside.
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Estimated Reading Time 2 mins
- Combine the cilantro, olive oil, lime juice, salt, pepper and honey in a blender or food processor and blend for 60 seconds until everything is well combines.
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Estimated Reading Time 5 mins
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Estimated Reading Time 4 mins
- Thoroughly rinse the black-eyed peas and the black beans and drain off the excess water using a colander.
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Estimated Reading Time 3 mins
- Meanwhile, in a large skillet, fry bacon until crisp over medium-high heat. Remove using a slotted spoon to paper towels to drain, then dice. Reserve 3 Tbsp drippings in skillet.
- Add ground beef and diced onion to drippings. Cook over medium-high heat until no pink remains, drain excess fat from pan.
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From africanbites.com
Estimated Reading Time 7 mins
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