Couscous With Dried Dates Recipes

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SPICY COUSCOUS WITH DATES



Spicy Couscous with Dates image

This is a spicy couscous recipe for the winter months from far in the Arctic north!

Provided by Mark & Minna

Categories     100+ Pasta and Noodle Recipes     Pasta by Shape Recipes     Couscous Recipes

Time 30m

Yield 2

Number Of Ingredients 14

1 tablespoon olive oil
1 medium onion, chopped
2 whole star anise pods
salt to taste
3 cloves garlic, peeled and chopped
½ red bell pepper, chopped
2 dried hot red peppers, diced
½ teaspoon ground black pepper
4 large fresh mushrooms, chopped
1 tablespoon lemon juice
¼ cup chopped dates
1 teaspoon ground cinnamon
1 cup uncooked couscous
1 ½ cups vegetable stock

Steps:

  • Heat oil in a medium saucepan over medium heat, and saute onion until tender. Season with anise pods and salt. Mix in garlic, red bell pepper, dried hot red peppers, and black pepper. Continue to cook and stir until vegetables are tender.
  • Stir mushrooms and lemon juice into the vegetable mixture. Mix in dates and cinnamon, and simmer over low heat for about 10 minutes.
  • Place couscous in a medium saucepan, and cover with vegetable stock. Bring to a boil. Reduce heat to low. Cover, and simmer 3 to 5 minutes, until all moisture has been absorbed.
  • Fluff couscous with a fork, mix into the vegetables, and serve.

Nutrition Facts : Calories 594.1 calories, Carbohydrate 111.9 g, Fat 10.6 g, Fiber 9.2 g, Protein 18 g, SaturatedFat 1.2 g, Sodium 314.5 mg, Sugar 18.7 g

MOROCCAN CHICKEN COUSCOUS WITH DATES



Moroccan chicken couscous with dates image

Wholewheat grains keep you fuller for longer - flavour with dates, lemon, cumin and cinnamon

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 12

2 tbsp olive oil
500g skinless chicken thigh
140g wholewheat couscous
2 onions , sliced
4 garlic cloves , sliced
zest 2 lemons , juice of 1
350ml chicken stock
1 tsp ground cumin
1 tsp ground cinnamon
6 large dates , pitted and chopped (Medjool are nice)
50g flaked almond
small bunch parsley , chopped

Steps:

  • Heat oven to 180C/160C fan/ gas 4. Heat 1 tbsp of the oil in a large frying pan over a high heat. Season the chicken, then cook for 10 mins or until browned on both sides. Remove and put in a large baking dish with the dry couscous.
  • Heat the remaining oil in the pan, add the onions and garlic, and cook for 5 mins until softened. Add the zest and juice of 1 lemon along with the stock, cumin, cinnamon and dates, then bring to the boil.
  • Pour the date mixture over the chicken and couscous, sprinkle over the almonds, cover with foil and bake for 20 mins. Serve sprinkled with the remaining zest and parsley.

Nutrition Facts : Calories 534 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 23 grams sugar, Fiber 9 grams fiber, Protein 40 grams protein, Sodium 0.5 milligram of sodium

SWEET AND NUTTY MOROCCAN COUSCOUS



Sweet and Nutty Moroccan Couscous image

I've simplified this recipe for Couscous Mesfouf without losing any of its deliciously complex flavor. Prepare all the mix-ins ahead of time and it takes only minutes to make. Enjoy!

Provided by Christina S.

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 20m

Yield 6

Number Of Ingredients 8

2 cups vegetable broth
5 tablespoons unsalted butter
⅓ cup chopped dates
⅓ cup chopped dried apricots
⅓ cup golden raisins
2 cups dry couscous
3 teaspoons ground cinnamon
½ cup slivered almonds, toasted

Steps:

  • Pour the vegetable broth into a large saucepan, and bring to a boil. Add the butter, apricots, dates and raisins. Boil for 2 to 3 minutes. Remove from the heat, and stir in the couscous. Cover, and let stand for 5 minutes. Stir in the cinnamon and toasted almonds, and serve.

Nutrition Facts : Calories 442.1 calories, Carbohydrate 68.2 g, Cholesterol 25.4 mg, Fat 14.8 g, Fiber 6.4 g, Protein 10.5 g, SaturatedFat 6.5 g, Sodium 163.5 mg, Sugar 16.9 g

SWEET COUSCOUS WITH NUTS AND DATES



Sweet Couscous with Nuts and Dates image

Categories     Nut     Breakfast     Dessert     Bake     High Fiber     Low Sodium     Dried Fruit     Date     Healthy     Couscous     Bon Appétit     Vegetarian     Pescatarian     Soy Free     Kosher

Yield Serves 8

Number Of Ingredients 8

2 2/3 cups couscous (about 1 pound)
2 2/3 cups water
1/2 cup sugar
1/4 cup vegetable oil
1 1/2 cups chopped toasted mixed nuts (such as walnuts, blanched almonds, hazelnuts, pistachios and pine nuts)
1 8-ounce box pitted dates, cut into pieces
2 cups milk, hot
Additional sugar

Steps:

  • Place couscous in large bowl. Bring 2 2/3 cups water, 1/2 cup sugar and oil to boil in heavy large saucepan, stirring to dissolve sugar. Pour mixture over couscous and stir until well blended. Cover and let stand 10 minutes. Fluff with fork to separate grains. Mix nuts and dates into couscous. Transfer couscous to 13x9x2-inch baking dish. Cool. Cover with foil. (Can be prepared 4 hours ahead. Let stand at room temperature.)
  • Preheat oven to 350°F. Bake couscous until heated through, about 20 minutes. Spoon into bowls. Serve, passing hot milk and additional sugar separately.

COUSCOUS WITH DRIED DATES



Couscous with Dried Dates image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 cup water
1 cup chicken stock or broth
1 tablespoon olive oil
1/4 cup finely chopped dried dates
1 cup quick-cooking couscous
Salt and freshly ground black pepper

Steps:

  • Bring the water, stock, and oil to a boil in a small saucepan over medium heat. Add the dates followed by the couscous. Cover the pan tightly with a lid, remove from the heat, and allow to sit for 5 minutes. Fluff with a fork and season with salt and pepper, to taste. Transfer to a serving bowl and serve.

COUSCOUS WITH DRIED DATES



Couscous With Dried Dates image

A super easy Moroccan couscous recipe from Melissa D'Arabian. Enjoy!

Provided by Kathy D @LifeIsGoodkd

Categories     Pasta Sides

Number Of Ingredients 7

1 cup(s) water
1 cup(s) chicken stock or broth
1 tablespoon(s) olive oil
1/4 cup(s) finely chopped dried dates
1 cup(s) quick-cooking couscous
salt, to taste
freshly ground black pepper, to taste

Steps:

  • Bring the water, stock, and oil to a boil in a small saucepan over medium heat.
  • Add the dates followed by the couscous. Cover the pan tightly with a lid, remove from the heat, and allow to sit for 5 minutes.
  • Fluff with a fork and season with salt and pepper, to taste. Transfer to a serving bowl and serve.

COUSCOUS WITH DATES



Couscous with Dates image

Categories     Side     Vegetarian     Quick & Easy     Ramadan     Date     Vegan     Couscous     Gourmet     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 1 serving

Number Of Ingredients 7

1/3 cup water
2 teaspoons olive oil
1/2 teaspoon finely grated fresh orange zest
1/8 teaspoon salt
1/4 cup couscous
1 tablespoon finely chopped dried pitted dates
1 tablespoon finely chopped scallion greens

Steps:

  • Bring water, oil, zest, and salt to a boil in a 1- to 1 1/2-quart heavy saucepan. Stir in couscous and dates, then cover pan and remove from heat. Let stand, covered, 5 minutes.
  • Fluff couscous with a fork and stir in scallion greens.

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18 RECIPES USING SWEET DRIED DATES - THE SPRUCE EATS

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  • Honey Date Hamantaschen Cookies. These traditional triangular pastry cookies often include chocolate, peanut butter, marzipan, and many kinds of fruit fillings.
  • Date Squares With Oat Crust. These classic date squares are incredibly delicious. The crust and topping are a combination of oats, brown sugar, and butter.
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  • Date Drop Cookies. A dollop of thickened cooked dates and a dab of cookie batter tops these heavenly soft brown sugar cookies. You'll make these fabulous old-fashioned cookies again and again.
  • Orange Date Bread. Orange juice adds flavor to this yummy date bread. Add some chopped pecans or walnuts if you'd like. Serve the bread with soft whipped orange butter or a cream cheese spread.
  • Date Skillet Cookies With Crispy Rice Cereal and Coconut. These old-fashioned no-bake skillet cookies are always a hit. The cookies come together on the stovetop with dates, crispy rice cereal, and pecans.
  • Sweet Potato Bread Pudding With Dates and Pecans. Dried dates and chopped pecans add flavor and texture to this moist, delicious sweet potato bread pudding.


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