Couscous With Dates Recipes

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MORNING COUSCOUS WITH ORANGES AND DATES



Morning Couscous With Oranges and Dates image

This is a delicious way to enjoy couscous. You can reconstitute the couscous the night before and keep it in the refrigerator overnight. All it will need in the morning is a steam in the microwave and the addition of the oranges.

Provided by Martha Rose Shulman

Categories     breakfast, easy, one pot, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 12

1 1/2 cups water
2 to 3 tablespoons brown sugar or honey (to taste)
1 teaspoon orange flower water (optional; available at Middle Eastern markets)
3 tablespoons chopped dried apricots
2 tablespoons currants or raisins
1 tablespoon unsalted butter (optional)
1 cup couscous
1/4 to 1/2 teaspoon cinnamon, to taste
1/4 teaspoon salt (optional)
2 navel oranges
6 dates, pitted and cut in quarters lengthwise
Pomegranate seeds for garnish

Steps:

  • Combine the water and brown sugar or honey in a saucepan, and bring to a boil. Turn the heat to medium, and boil gently until the sugar has dissolved. Stir in the optional orange flower water, the chopped apricots and the raisins or currants, and set aside for five minutes.
  • Place the couscous in a 2-quart bowl, and add the cinnamon and salt. Stir together. Pour on the hot syrup. Mix together with a fork, spatula or wooden spoon, and set aside for 20 minutes, stirring occasionally. At this point, if not eating right away, cover and refrigerate.
  • Shortly before serving, steam the couscous in one of two ways. Line a strainer with a double layer of cheesecloth, and dump the couscous into the strainer. Then set above a pot with 1 inch of boiling water. Cover and steam for 15 minutes, making sure that the water is well below the couscous. Transfer to a bowl, add the butter, and toss together until the butter melts. Alternatively, place the couscous in a microwave and cover tightly with plastic wrap. Microwave for two minutes. Carefully uncover, stir in the butter and cover again. Microwave for another two minutes. Remove the plastic, being careful of the steam in the bowl.
  • With a paring knife, peel away the skin and pith from the orange, holding it over the couscous so that any juice drips onto the couscous. Still holding the orange over the couscous, cut out the sections from between the membranes.
  • Pile the couscous into a mound on a platter, or spoon into individual serving bowls. Decorate with orange sections, date slices and pomegranate seeds, and serve.

Nutrition Facts : @context http, Calories 231, UnsaturatedFat 0 grams, Carbohydrate 55 grams, Fat 0 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 8 milligrams, Sugar 28 grams

MOROCCAN CHICKEN COUSCOUS WITH DATES



Moroccan chicken couscous with dates image

Wholewheat grains keep you fuller for longer - flavour with dates, lemon, cumin and cinnamon

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 12

2 tbsp olive oil
500g skinless chicken thigh
140g wholewheat couscous
2 onions , sliced
4 garlic cloves , sliced
zest 2 lemons , juice of 1
350ml chicken stock
1 tsp ground cumin
1 tsp ground cinnamon
6 large dates , pitted and chopped (Medjool are nice)
50g flaked almond
small bunch parsley , chopped

Steps:

  • Heat oven to 180C/160C fan/ gas 4. Heat 1 tbsp of the oil in a large frying pan over a high heat. Season the chicken, then cook for 10 mins or until browned on both sides. Remove and put in a large baking dish with the dry couscous.
  • Heat the remaining oil in the pan, add the onions and garlic, and cook for 5 mins until softened. Add the zest and juice of 1 lemon along with the stock, cumin, cinnamon and dates, then bring to the boil.
  • Pour the date mixture over the chicken and couscous, sprinkle over the almonds, cover with foil and bake for 20 mins. Serve sprinkled with the remaining zest and parsley.

Nutrition Facts : Calories 534 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 23 grams sugar, Fiber 9 grams fiber, Protein 40 grams protein, Sodium 0.5 milligram of sodium

LEMON DATE COUSCOUS



Lemon Date Couscous image

Couscous is a great way to deliver bold flavors, and it cooks so quickly. This makes a wonderful accompaniment to all sorts of main dishes. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 10

3/4 cup uncooked couscous
1/2 cup fresh baby spinach
1/2 cup shredded carrots
1/4 cup chopped dates
2 tablespoons sliced almonds
1 teaspoon lemon juice
1/4 teaspoon grated lemon zest
1/8 teaspoon salt
1/8 teaspoon lemon-pepper seasoning
Thinly sliced green onions

Steps:

  • Cook couscous according to package directions., Meanwhile, in a small bowl, combine the spinach, carrots, dates, almonds, lemon juice, zest, salt and lemon pepper. Stir in couscous. Garnish with green onions.

Nutrition Facts : Calories 179 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 37g carbohydrate (9g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

SPICY COUSCOUS WITH DATES



Spicy Couscous with Dates image

This is a spicy couscous recipe for the winter months from far in the Arctic north!

Provided by Mark & Minna

Categories     100+ Pasta and Noodle Recipes     Pasta by Shape Recipes     Couscous Recipes

Time 30m

Yield 2

Number Of Ingredients 14

1 tablespoon olive oil
1 medium onion, chopped
2 whole star anise pods
salt to taste
3 cloves garlic, peeled and chopped
½ red bell pepper, chopped
2 dried hot red peppers, diced
½ teaspoon ground black pepper
4 large fresh mushrooms, chopped
1 tablespoon lemon juice
¼ cup chopped dates
1 teaspoon ground cinnamon
1 cup uncooked couscous
1 ½ cups vegetable stock

Steps:

  • Heat oil in a medium saucepan over medium heat, and saute onion until tender. Season with anise pods and salt. Mix in garlic, red bell pepper, dried hot red peppers, and black pepper. Continue to cook and stir until vegetables are tender.
  • Stir mushrooms and lemon juice into the vegetable mixture. Mix in dates and cinnamon, and simmer over low heat for about 10 minutes.
  • Place couscous in a medium saucepan, and cover with vegetable stock. Bring to a boil. Reduce heat to low. Cover, and simmer 3 to 5 minutes, until all moisture has been absorbed.
  • Fluff couscous with a fork, mix into the vegetables, and serve.

Nutrition Facts : Calories 594.1 calories, Carbohydrate 111.9 g, Fat 10.6 g, Fiber 9.2 g, Protein 18 g, SaturatedFat 1.2 g, Sodium 314.5 mg, Sugar 18.7 g

COUSCOUS WITH DATES, RAISINS, AND ALMONDS



Couscous With Dates, Raisins, and Almonds image

This is a slightly sweet recipe of middle eastern origin. You can add more sugar if you like, but for those wanting to cut down on sugar and fat, this is a great way to indulge in a bit of sweet with an ethnic flair.

Provided by Linda Lola

Categories     Dessert

Time 15m

Yield 1 platter, 6-8 serving(s)

Number Of Ingredients 13

2 cups water
1 tablespoon butter
1 orange, using the grated orange peel and then juice of that orange
1/3 cup sugar
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
1 (10 ounce) package near east instant original couscous
1/2 cup almonds, sliced
1/2 cup golden raisin
1/2 cup chopped dates
1 tablespoon butter
1/2 cup powdered sugar

Steps:

  • In a medium saucepan, combine water, butter, orange peel and juice, sugar, cinnamon, nutmeg, and salt. Bring to a boil. Add the couscous to the boiling water. Remove from heat and cover for ten minutes. Liquid should be absorbed. Fluff with a fork.
  • In a small frying pan, heat the almonds over medium heat, stirring continuously until toasted. Add the raisins and dates and butter. Heat all until butter is melted.
  • Serve couscous spread over a platter, top with topping mixture. Sprinkle a bit of powdered sugar over the top.

Nutrition Facts : Calories 451.7, Fat 10.4, SaturatedFat 3, Cholesterol 10.2, Sodium 171.4, Carbohydrate 83.4, Fiber 6, Sugar 40.1, Protein 9.6

COUSCOUS WITH DATES



Couscous with Dates image

Categories     Side     Vegetarian     Quick & Easy     Ramadan     Date     Vegan     Couscous     Gourmet     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 1 serving

Number Of Ingredients 7

1/3 cup water
2 teaspoons olive oil
1/2 teaspoon finely grated fresh orange zest
1/8 teaspoon salt
1/4 cup couscous
1 tablespoon finely chopped dried pitted dates
1 tablespoon finely chopped scallion greens

Steps:

  • Bring water, oil, zest, and salt to a boil in a 1- to 1 1/2-quart heavy saucepan. Stir in couscous and dates, then cover pan and remove from heat. Let stand, covered, 5 minutes.
  • Fluff couscous with a fork and stir in scallion greens.

MESFOUF QSENTENA - SWEET COUSCOUS WITH DATES & NUTS



Mesfouf Qsentena - Sweet Couscous With Dates & Nuts image

This dish is a regional speciality of an area of Algeria called Constantine. For best results, use freshly steamed couscous. This dish is often served with laben aka buttermilk. You can substitute raisins for the dates, just soak them for 5 mins in hot water.

Provided by Um Safia

Categories     One Dish Meal

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 kg fine couscous, cooked (preferably steamed)
300 g walnuts (or other nuts)
200 g dates
80 -100 g butter, softened
80 -100 g ghee
1/2 teaspoon salt
sugar

Steps:

  • Place the cooked couscous in a large bowl & mix in the salt.
  • De-stone the dates & roughly chop them. Chop the walnuts into relatively small pieces (about the size of a pea).
  • Starting with 80g of each of the butter & the ghee, mix them into the couscous - the best way to do this is with your hands, Rub the couscous between your fingertips & palms until the grains are evenly coated.
  • Set aside 2 tbsp of the dates & of the walnuts, mix the remainder into to the couscous & mix well until evenly distributed.
  • Taste & add more butter or ghee if desired.
  • Transfer the couscous to a large serving bowl & decorate with the reserved dates & walnuts. Sprinkle a little sugar over the top of the couscous & serve.
  • Allow people to add their own sugar to taste.

Nutrition Facts : Calories 1259.5, Fat 57.8, SaturatedFat 18.3, Cholesterol 62.6, Sodium 288.7, Carbohydrate 160.9, Fiber 14.3, Sugar 22.4, Protein 29.9

COUSCOUS WITH DRIED DATES



Couscous with Dried Dates image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 cup water
1 cup chicken stock or broth
1 tablespoon olive oil
1/4 cup finely chopped dried dates
1 cup quick-cooking couscous
Salt and freshly ground black pepper

Steps:

  • Bring the water, stock, and oil to a boil in a small saucepan over medium heat. Add the dates followed by the couscous. Cover the pan tightly with a lid, remove from the heat, and allow to sit for 5 minutes. Fluff with a fork and season with salt and pepper, to taste. Transfer to a serving bowl and serve.

COUSCOUS SALAD WITH DATES AND ALMONDS



Couscous Salad with Dates and Almonds image

Categories     Salad     Bean     Side     Vegetarian     Quick & Easy     Date     Almond     Healthy     Vegan     Couscous     Cilantro     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 13

2 cups water
1/2 teaspoon salt
1 10-ounce box couscous
1/4 cup extra-virgin olive oil
3 tablespoons fresh lemon juice
1 tablespoon (generous) grated lemon peel
1 teaspoon ground cardamom
1 15- to 16-ounce can garbanzo beans (chickpeas), drained
2/3 cup chopped pitted dates
1/2 cup slivered almonds, toasted
1/2 cup minced fresh cilantro
1/4 cup minced green onions
Fresh cilantro sprigs

Steps:

  • Bring 2 cups water and 1/2 teaspoon salt to boil in medium saucepan. Add couscous; stir 30 seconds. Remove from heat. Cover and let stand 5 minutes. Fluff with fork. Transfer to large bowl to cool.
  • Whisk olive oil, lemon juice, lemon peel, and cardamom to blend in small bowl. Drizzle over couscous. Mix in garbanzo beans, dates, almonds, minced cilantro, and green onions. Season with salt and pepper. Let stand at room temperature at least 1 hour and up to 2 hours. Garnish with cilantro sprigs.

COUSCOUS WITH FRUIT, DATES AND CASHEWS



Couscous with Fruit, Dates and Cashews image

If you are wondering what kind of breakfast to prepare for today, here is our suggestion for couscous with fruit, dates and cashews

Provided by Iliana Parvanova

Categories     Other Desserts

Time 25m

Yield 3

Number Of Ingredients 9

couscous - 1 packet (400 g)
water - 5 cups (1.2 liters)
himalayan salt - 1 pinch
pears - 2 pcs.
apples - 2 - 3 pcs. (medium - sized)
dates - 9 pcs. (fresh)
pumpkin seeds - 3 tbsp. (raw)
cashew - 1 handful
honey - about 4 - 5 tbsp. (by taste)

Steps:

  • An interesting idea for a satisfying and at the same time delicate in taste - morning or afternoon breakfast is this sweet honey couscous with fruit.
  • Pour 1 pinch of Himalayan salt and couscous into boiling water. While its boiling, stir it frequently to avoid it sticking to the bottom.
  • When the couscous is ready, wash it with cold water, so that the grains harden and strain the water. Leave it to cool for a while and during this time peel and cut the fruit - apples and pears.
  • Pit the dates and cut them into pieces. Sweeten the couscous with as much honey as you like and mix it with fruit, dates, raw pumpkin seeds and cashews.
  • Divide the couscous with fruit, dates and cashews in 3 portions and serve it.
  • An easy idea for sweet couscous that can please both young and old
  • Wonderfully Tasty

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LEMON ISRAELI COUSCOUS WITH DATES AND WALNUTS {VIDEO ...
2017-01-04 Reduce the heat to low and bring to a simmer. Cover and cook until the liquid is absorbed and the couscous is tender, about 15 – 17 minutes. Discard the bay leaf. Add the …
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Estimated Reading Time 3 mins
  • Heat oil in a Dutch oven over medium heat. Add the onion and cook until softened. Add the couscous and toast until slightly darkened in color (3 to 5 minutes), stirring constantly. Add the broth and bay leaf and bring to a boil. Reduce the heat to low and bring to a simmer. Cover and cook until the liquid is absorbed and the couscous is tender, about 15 – 17 minutes.
  • Discard the bay leaf. Add the dates, walnuts, scallions, parsley, and zest. Stir to combine. Season with lemon juice, salt, and pepper to taste.


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  • Bring 1 1/2 cups water to a boil in a medium saucepan. Stir in couscous; cover pan. Remove from heat; let couscous mixture stand, covered, for 5 minutes. Uncover pan; fluff couscous with a fork. Combine buttermilk, 1 1/2 teaspoons cumin, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a large bowl, stirring with a whisk. Add couscous, walnuts, cilantro, dates, and green onion; stir mixture gently to combine.
  • Drizzle olive oil evenly over chicken thighs; sprinkle both sides of chicken with remaining 1/2 teaspoon cumin, remaining 1/8 teaspoon salt, remaining 1/8 teaspoon pepper, and garlic. Arrange chicken in a single layer in a large ovenproof skillet. Broil chicken for 5 minutes; turn chicken over. Broil an additional 3 minutes or until done. Remove chicken from pan; let stand 5 minutes. Pour pan juices into couscous mixture; toss gently to combine. Spoon about 1 cup couscous mixture onto each of 6 plates. Slice chicken crosswise; divide chicken evenly over couscous.


COUSCOUS WITH DATES AND ALMONDS - SWEET PEA'S KITCHEN
In medium saucepan over medium-high heat melt butter. When foaming subsides, add couscous, ginger, cardamom, and dates and cook, stirring frequently, until couscous is just …
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  • In medium saucepan over medium-high heat melt butter. When foaming subsides, add couscous, ginger, cardamom, and dates and cook, stirring frequently, until couscous is just beginning to brown, about 5 minutes. Add water, broth, and salt; stir briefly to combine, cover, and remove from heat.
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