Couscous With Arugula And Balsamic Tomatoes Recipes
ISRAELI COUSCOUS AND ARUGULA SALAD
Steps:
- Bring a large pot of well-salted water to a boil. Add couscous and cook 8 to 10 minutes, until couscous has puffed up and is cooked through to the center. Drain and allow to cool. Transfer to a large bowl.
- Prepare dressing by whisking together the lemon juice and mustard while drizzling in the olive oil. Once slightly emulsified, stir in pepper flakes and season with salt and cracked black pepper.
- Toss the tomato, currants, cucumber, red bell pepper, onion and arugula with the couscous. Pour the dressing over top. Season with salt and pepper to taste and toss to the combine.
COUSCOUS SALAD WITH TOMATO AND BASIL
This is a super-easy, great tasting salad that can be served hot or cold. The balsamic vinegar and feta add great flavor. You can also add chopped chicken breasts to make it a complete meal.
Provided by cpoko
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Mix 1 tablespoon olive oil and garlic in a large microwave-safe bowl; heat on high until fragrant, about 45 seconds. Add chicken broth and heat on high until simmering, about 4 minutes. Gradually stir in couscous. Cover and let stand until liquid is absorbed, about 5 minutes. Fluff couscous with a fork.
- Stir tomato, basil, vinegar, salt, and black pepper into couscous; drizzle with remaining 1 tablespoon olive oil and sprinkle with feta cheese.
Nutrition Facts : Calories 201.3 calories, Carbohydrate 28.9 g, Cholesterol 5.6 mg, Fat 6.2 g, Fiber 2.3 g, Protein 7.4 g, SaturatedFat 1.6 g, Sodium 383.5 mg, Sugar 2.7 g
FETA COUSCOUS SALAD
Quick cooking couscous is tossed with feta crumbles, sun-dried tomatoes, chickpeas, arugula, shallots and a balsamic tahini dressing!
Provided by Cayla Atha
Categories Main Course Salad Side Dish
Time 15m
Number Of Ingredients 16
Steps:
- In a medium saucepan over high heat, bring water or chicken stock for couscous to a boil.
- Once boiling, stir in couscous, butter/oil and 1 tsp. each of salt and pepper, then reduce heat to low and cover.
- While couscous cooks, chop veggies for salad and whisk together ingredients for dressing, if using.
- Once all liquid has been absorbed by the couscous, remove from heat and let cool slightly.
- Toss cooked couscous with veggies and dressing!
BALSAMIC COUSCOUS
This is a recipe I developed when I couldn't find one that was exactly what I wanted. This is a good side dish recipe for many different menus. It's also very versatile. You can add any different kind of veggies along with the onion (celery, peas, zucchini, carrots, tomatoes, corn). I use tri-color couscous in this recipe, but any kind will work.
Provided by Kendra
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat olive oil in a medium saucepan over low heat. Saute onion and garlic slowly until tender, approximately 15 minutes.
- Stir in chicken broth and bring to a boil.
- Add couscous, cover pan, remove from heat, and let stand for 5 - 10 minutes.
- Pour couscous into a bowl and top with vinegar, salt and pepper. Stir until combined. You may wish to add less or more vinegar depending on what you like. 3T works for us.
Nutrition Facts : Calories 116, Fat 2.6, SaturatedFat 0.4, Sodium 130, Carbohydrate 18.9, Fiber 1.4, Sugar 0.9, Protein 3.8
BALSAMIC TOMATO COUSCOUS
We had a potluck to attend where we had been asked to bring a side dish. I was craving couscous though I knew few (if any) of my friends would be willing to try it. Never mind, I moved forward! This is a slight adaptation of one I found in one of my favorite cookbooks "500 almost fat free pasta recipes." And truth be told, I brought very little home and got asked for the recipe!
Provided by ladypit
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a medium pan, bring the broth to a boil.
- When it is boiling add the basil and garlic and stir. Then add the couscous, cover the pan, and remove it from the heat. Let sit 5-10 minutes.
- Chop the tomatoes.
- In a small bowl mix the balsamic vinegar, the oil, and the pepper. Add the tomatoes.
- When the couscous is ready add the tomato mixture and mix well.
- Serve hot or cold.
Nutrition Facts : Calories 148.3, Fat 1.4, SaturatedFat 0.2, Sodium 7.6, Carbohydrate 28.6, Fiber 2.4, Sugar 2.4, Protein 4.7
COUSCOUS WITH ARUGULA AND BALSAMIC TOMATOES
Steps:
- For the couscous:
- In a heavy sauce pot, heat 2 tablespoons olive oil and lightly saute onions until opaque. Add garlic and saute to aroma. Add the chicken stock, salt, white pepper and dried apricot and bring to a full boil. Place the couscous in a 4 quart pan and pour the chicken stock mixture over and mix thoroughly. Cover tightly and wrap - allow to stand for 10 minutes. Fluff with a fork and fold in olives and pine nuts, chives and feta cheese. Meanwhile, fine dice the seedless flesh of the Roma tomato, toss in the 1/2 cup olive oil and 1/2 cup balsamic vinegar. Season with salt and white pepper and garnish with arugula.
More about "couscous with arugula and balsamic tomatoes recipes"
HEALTHY ONE-PAN COUSCOUS WITH GARLIC, TOMATO AND BASIL
From homemademastery.com
Total Time 20 minsCalories 256 per serving
- Cook the tomatoes in a non-stick pan at medium-high heat, lid covered for 2 minutes. Press the tomatoes down, squeezing out their juice into the pan (making the tomato sauce).
- Add the couscous and 2 Tbsp water, reduce the heat to medium and cover with a lid, stirring occasionally, so that the couscous doesn't stick to the pan. Cook like this for 6-7 minutes until the couscous is almost done has soaked up some of the tomato sauce.
PENNE ARUGULA SALAD WITH TOMATOES RECIPE - RECIPES.NET
From recipes.net
Estimated Reading Time 40 secs
- Toss the pasta with baby arugula, sun dried tomatoes, chick peas, oil, vinegar, half of the cheese, salt, and fresh cracked pepper to taste.
CHERRY COUSCOUS & ARUGULA SALAD - COOKIE AND KATE
From cookieandkate.com
4.8/5 (59)Total Time 25 minsCategory SaladCalories 496 per serving
- To make the couscous: Bring 3/4 cup water to boil in a small saucepan. Once it’s boiling, remove the pan from heat and pour in the couscous, olive oil, sea salt and a few twists of freshly ground black pepper. Stir, cover and let rest for 5 minutes. Remove the lid, fluff the couscous with a fork and set it aside for later.
- To make the dressing: Whisk together all of the vinaigrette ingredients in a small bowl until emulsified.
- To toast the nuts: In a skillet over medium-low heat, toast the nuts, tossing frequently, until fragrant, about 3 to 6 minutes. Remove from heat and use a chef’s knife to chop the nuts into small pieces.
- To compose the salad: In a large serving bowl, combine the arugula, sliced cherries, chopped celery, crumbled goat cheese and chopped nuts. Drizzle with enough vinaigrette to lightly coat the greens (you might only need half of the dressing) and toss to combine. Serve immediately.
ISRAELI COUSCOUS AND TOMATO SALAD WITH ARUGULA PESTO RECIPE
From foodandwine.com
5/5 Total Time 30 minsServings 8
- Bring a large saucepan of salted water to a boil. Add the 6 cups of arugula and blanch for 10 seconds. With a slotted spoon, transfer the arugula to a colander. Rinse under cold water to stop the cooking, then drain.
- Add the couscous to the boiling water and cook over moderately high heat, stirring occasionally, until al dente, about 10 minutes. Drain the couscous and spread it out on a large baking sheet. Drizzle lightly with olive oil and toss to prevent clumping. Let the couscous cool to room temperature.
- In a small skillet, toast the pine nuts over moderate heat, tossing, until golden brown, about 2 minutes. Let cool.
- Squeeze the excess water from the arugula and coarsely chop it. Transfer the arugula to a food processor. Add the pine nuts, garlic, cheese and the 1/2 cup of olive oil and process until the pine nuts are finely chopped. Season the pesto with salt and pepper.
ARUGULA COUSCOUS RECIPE | REAL SIMPLE
From realsimple.com
Servings 4Calories 233 per serving
- Meanwhile, heat the oil in a large skillet over medium heat. Add the garlic and cook, stirring, for 1 minute. Add the arugula and cook until just wilted.
- Transfer to a large bowl. Add the couscous, 1/2 teaspoon salt, and 1/4 teaspoon pepper and stir to combine.
BLACK OLIVE AND ARUGULA ISRAELI COUSCOUS ... - FOOD NOUVEAU
From foodnouveau.com
Reviews 4Category Brunch, Dinner, Lunch, Salad
- To roast the cherry tomatoes: Preheat the oven to 300°F [150°C]. Line a baking sheet with parchment paper.
- Halve the cherry tomatoes and place in a mixing bowl. Add the olive oil, sea salt, and black pepper and mix carefully to coat the tomatoes without crushing them. Spread on a single layer on the parchment paper-lined baking sheet. Tuck the unpeeled garlic clove in-between the tomatoes and roast in the oven for 30 to 45 minutes, or until they have shrunk in size and are slightly shriveled around the edges. Let cool completely in the pan.
- To make the vinaigrette: Once the roasted cherry tomatoes are completely cool, place half the tomatoes, the peeled roasted garlic clove (it will be very soft now), and all the vinaigrette ingredients in a tall measuring cup. Puree with a hand blender until you reach a smooth and silky consistency (you can also do this in a blender). Reserve.
- To make the couscous: Heat the olive oil in a pan over medium heat. Add the Israeli couscous and stir until the beads are toasted and golden brown, about 5 minutes. Add the water. Reduce the heat to low, cover, and simmer for about 10 minutes, or until the couscous is al dente (soft with a bite). Note: You might need to use more or less water, depending on the brand of Israeli couscous you’re using. Please refer to the manufacturer instructions. If you taste the couscous and you feel it’s done but there’s still water in the pan, drain it. Let the cooked couscous cool completely.
EASY HALLOUMI SALAD WITH COUSCOUS - WALDER WELLNESS
From walderwellness.com
5/5 (4)Total Time 25 minsCategory Salad
- Cook couscous according to package directions. You can also use pre-cooked couscous if you have some on hand.
- Make the dressing by adding all dressing ingredients to a small bowl or jar with a lid. Whisk or shake together.
- Cut block of halloumi cheese into 1/4-inch thick slices. Heat a non-stick frying pan over medium and add slices directly to the pan (there is no need for additional oil). Allow to cook, undisturbed for about 1-2 minutes. Check to see if the underside is starting to brown and crisp. When it does, you can flip each piece over and repeat on the other side. Remove from heat when done.
COUSCOUS SALAD RECIPE - SIMPLY HOME COOKED
From simplyhomecooked.com
5/5 (1)Total Time 30 minsCategory SaladCalories 203 per serving
- Soak the raisins in hot water for 30 minutes. This will help soften them up so they can better absorb the rest of the salad ingredients
- Now, sauté the sliced mushrooms until they soften. Then add the minced garlic and 2 tbsp white balsamic vinegar. Sauté for another 2 minutes.
- Cook the couscous according to the package and drain out the water. Careful not to overcook it.
- In a large bowl, combine couscous, raisins, chopped green onion, sautéed mushrooms, 4 tbsp olive oil, and 2 tbsp white balsamic vinegar.
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