Couscous Toss Recipes

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COUSCOUS TOSS



Couscous Toss image

Make and share this Couscous Toss recipe from Food.com.

Provided by nemokitty

Categories     Grains

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup no-salt-added chicken broth
1 teaspoon dried basil
1 garlic clove, minced
3/4 cup couscous, uncooked
1 tablespoon white wine vinegar
1 1/2 teaspoons olive oil
1/2 teaspoon black pepper
1/8 teaspoon salt
1 cup tomatoes, seeded and chopped

Steps:

  • Combine chicken broth, basil and garlic in medium saucepan, stirring well; bring to a boil. Remove from heat. Add couscous, cover and let stand 5 minutes. Fluff couscous with a fork.
  • Combine vinegar, olive oil, pepper and salt in a small bowl, stirring with a wire whisk. Add vinegar mixture and tomato to couscous, tossing well.

Nutrition Facts : Calories 104.5, Fat 1.6, SaturatedFat 0.3, Sodium 64.3, Carbohydrate 18.7, Fiber 1.5, Sugar 0.8, Protein 3.9

COOL COUSCOUS TOSS



Cool Couscous Toss image

A light and yummy chilled couscous-based salad. Perfect for summer because it's no fuss! I titled it a "toss" instead of a salad because it can stand alone as a cool light vegetarian entree. It can also be served as a side dish. You could add diced cheese and or/salami if you'd like to make it heartier. Perfect for a pot luck or picnic because it won't spoil if it sits out a while and it's still delicious served at room temperature. Cook time includes chill time...it's even better if allowed to sit overnight in the refrigerator. You can easily vary the canned veggies based on what you have in your pantry.

Provided by SaraFish

Categories     One Dish Meal

Time 3h15m

Yield 8-10 serving(s)

Number Of Ingredients 7

6 cups cooked couscous, prepared with chicken broth
1 can garbanzo beans, drained and rinsed
1 can corn, drained and rinsed
1 can black-eyed peas, drained and rinsed
1 large tomatoes, chopped
3 green onions, chopped
1/2 bottle Italian salad dressing

Steps:

  • Allow couscous to cool slightly.
  • Mix all ingredients together.
  • Chill and serve.
  • Amazingly delicious!

Nutrition Facts : Calories 556.2, Fat 1.5, SaturatedFat 0.2, Sodium 172, Carbohydrate 113.7, Fiber 9.2, Sugar 0.7, Protein 19.5

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