Couscous Salad With Grapes And Feta Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS, FETA AND COUSCOUS SALAD



Asparagus, Feta and Couscous Salad image

This elegant yet simple salad is lovely as a complement to a main course or on its own.

Provided by ABLOOM

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

2 cups couscous
1 bunch fresh asparagus, trimmed and cut into 2-inch pieces
8 ounces grape tomatoes, halved
6 ounces feta cheese, crumbled
3 tablespoons balsamic vinegar
2 tablespoons extra-virgin olive oil
Black pepper, to taste

Steps:

  • Cook couscous according to package instructions. Put aside and allow to cool slightly.
  • Meanwhile, place asparagus in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and cool.
  • Toss the asparagus, tomatoes, and feta with couscous. Add the olive oil, balsamic vinegar, and black pepper and toss to incorporate.

Nutrition Facts : Calories 540.8 calories, Carbohydrate 77.7 g, Cholesterol 37.8 mg, Fat 16.7 g, Fiber 7.3 g, Protein 20.1 g, SaturatedFat 7.5 g, Sodium 493.6 mg, Sugar 5.5 g

COUSCOUS SALAD WITH SUN DRIED TOMATO AND FETA



Couscous Salad with Sun Dried Tomato and Feta image

Recipe VIDEO above. A 12 minute, no cook, giant Couscous Salad with sun dried tomato, feta, rocket / arugula, herbs and the added nutty tastiness of chickpeas. My shortcut-flavour tip is to use the oil from the sun dried tomato jar as the dressing - free flavour! The flavour pops from the sun dried tomato and feta are quite intense, so this truly is satisfying to have as a meal, or as a substantial side. This makes quite a lot - serves 5 as a main, or 8 - 10 as a side. Keeps very well.

Provided by Nagi

Number Of Ingredients 16

1 1/4 cups dried couscous ((Note 1))
1 1/4 cups / 315 ml boiled water
1 tsp vegetable stock powder ((or 1 cube crumbled) (Note 2))
1 garlic clove (, minced)
1 tsp coriander powder (or cumin - I interchange)
400 g / 14 oz chickpeas (1 can) (, drained)
1/2 cup coriander (, finely chopped)
1/2 cup parsley (, finely chopped (or mint))
1 red onion (, chopped)
220 g / 7 oz jar sun dried tomato strips in OIL ((Note 3))
120 g / 4 oz rocket / arugula lettuce (, chopped into 5 cm / 2" pieces)
Zest of 1 large lemon
5 tbsp fresh lemon juice ((2 large lemons))
1/2 tsp coarsely ground black pepper
60 g / 2 oz feta (, crumbled)
Salt and pepper (, to taste)

Steps:

  • Place chickpeas, couscous, vegetable stock powder, coriander and garlic in a large bowl. Pour over hot water, shake to level out couscous (chickpeas should mostly settle on top). Cover with plate or cling wrap, set aside for 5 minutes.
  • Fluff couscous with fork. Cool a bit.
  • Add coriander, parsley, onion, sun dried tomatoes (including all oil), rocket, lemon juice and black pepper. Sprinkle zest across surface. Toss well to combine.
  • Adjust salt and pepper to taste.
  • Transfer to serving bowl, sprinkle with feta. Serve.

Nutrition Facts : ServingSize 183 g, Calories 260 kcal

PEARL COUSCOUS WITH CREAMY FETA AND CHICKPEAS



Pearl Couscous With Creamy Feta and Chickpeas image

Baking pearl couscous with chickpeas, roasted tomatoes and garlic results in a one-pan vegetarian meal that's cozy and very savory, especially if you use a flavorful stock for cooking. Soft and almost porridgelike in texture, it satisfies the same urge as polenta or risotto. Lemon zest and fresh herbs make it bright, while feta, added at the end, gives the whole thing a creamy richness. Save leftovers to bring to work for lunch the next day; they pack up perfectly. If you feel like you need more vegetables here to round out the meal, serve this on a bed of baby spinach, some of which will wilt on contact with the hot couscous.

Provided by Melissa Clark

Categories     dinner, lunch, weekday, grains and rice, main course

Time 50m

Yield 4 servings

Number Of Ingredients 16

1 pint grape tomatoes, halved
1/4 cup sliced scallions
2 tablespoons extra-virgin olive oil, plus more for drizzling
1 tablespoon balsamic vinegar, plus more for serving
2 fat garlic cloves, finely grated or minced
1 1/2 teaspoons kosher salt, plus more as needed
1/2 teaspoon black pepper, plus more for serving
3 oregano, rosemary or sage sprigs
2 cups vegetable stock or water
1/3 cup chopped cilantro, dill or parsley, plus more for serving
1/2 teaspoon finely grated lemon zest (from 1/2 lemon)
3/4 teaspoon ground cumin
8 ounces pearl couscous (1 1/2 cups)
1 (15-ounce) can chickpeas, drained and rinsed
1 cup feta, crumbled (about 4 ounces)
1/3 cup freshly grated Parmesan (1 1/2 ounces)

Steps:

  • Heat oven to 450 degrees. In a 9-inch baking dish, cake pan or gratin dish, toss together tomatoes, scallions, 2 tablespoons oil, 1 tablespoon vinegar, garlic, 1/2 teaspoon salt, pepper and oregano sprigs. Roast until tomatoes are tender, about 15 minutes.
  • While tomatoes roast, heat the stock until it boils, then stir in remaining 1 teaspoon salt, adding more to taste. (You want a well-seasoned broth here to flavor the couscous.) Stir in cilantro, lemon zest and cumin.
  • Remove tomatoes from oven and fold in couscous, chickpeas and hot stock mixture. Cover pan tightly with foil, and return to oven for 20 minutes.
  • Remove foil and fold in about 3/4ths of the feta (save the rest for garnish) and Parmesan. Bake uncovered until feta starts to melt, another 5 minutes.
  • To serve, pull out and discard herb sprigs if you like, and spoon couscous into bowls. Top with remaining feta, lots more herbs, pepper and a drizzle of olive oil and balsamic vinegar.

Nutrition Facts : @context http, Calories 614, UnsaturatedFat 10 grams, Carbohydrate 85 grams, Fat 20 grams, Fiber 14 grams, Protein 25 grams, SaturatedFat 8 grams, Sodium 1019 milligrams, Sugar 9 grams

COUSCOUS SALAD WITH FETA CHEESE



Couscous Salad with Feta Cheese image

The Couscous Salad with Feta Cheese recipe out of our category salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 35m

Yield 2

Number Of Ingredients 12

150 grams instant Couscous
2 red and yellow Bell pepper
4 tomatoes
0.5 Cucumber
1 handful parsley
2 sprigs Dill
3 sprigs mint
100 grams Feta
3 Tbsps white balsamic vinegar
6 Tbsps olive oil
salt
peppers

Steps:

  • Cook couscous according to package directions, fluff and let cool. Rinse peppers, halve, remove seeds and ribs, and finely chop. Rinse tomatoes, cut into quarters, remove the seeds and cut the flesh into small cubes. Rinse cucumber and cut into small cubes.
  • Rinse herbs, pat dry and pluck the leaves. Set aside some leaves for garnish and chop the remaining leaves. Crumble the feta.
  • Fold together gently all the prepared ingredients. Dress the salad with oil and vinegar and season with salt and pepper to taste. Serve in bowls and garnish with the reserved herbs.

Nutrition Facts : Calories 679.68 kcal, Fat 53.89 g, SaturatedFat 13.36 g, Protein 14.2 g, Carbohydrate 41.57 g, Sugar 0 g, Cholesterol 44.96 mg

COUSCOUS FETA SALAD



Couscous Feta Salad image

I got this great recipe from a friend and it has become a summer favorite! It is light and refreshing. Great as a side or as a light meal. Walnuts are a nice substitute for the pine nuts.

Provided by RBrad

Categories     Salad     100+ Pasta Salad Recipes     Greek Pasta Salad Recipes

Time 2h

Yield 8

Number Of Ingredients 12

2 cups water
1 ⅓ cups couscous
1 teaspoon salt
½ teaspoon ground black pepper
2 tablespoons red wine vinegar
1 ½ tablespoons Dijon mustard
½ cup olive oil
1 cucumber, seeded and chopped
1 (4 ounce) container crumbled feta cheese
6 green onions, chopped
½ cup chopped fresh parsley
¼ cup toasted pine nuts

Steps:

  • Bring the water to a boil in a saucepan over high heat. Remove from the heat, and stir in the couscous. Cover, and let stand for 10 minutes. Scrape the couscous into a mixing bowl, fluff with a fork, and refrigerate until cold, about 1 hour.
  • Once the couscous is cold, make the dressing by whisking together the salt, black pepper, red wine vinegar, and Dijon mustard in a small bowl. Slowly drizzle in the olive oil while continuing to whisk until the oil has thickened the dressing. Fold the cucumber, feta cheese, green onions, parsley, and pine nuts into the couscous. Pour the dressing overtop, and stir until evenly moistened. Chill 30 minutes before serving.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 26.8 g, Cholesterol 12.6 mg, Fat 18.9 g, Fiber 2.3 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 528.4 mg, Sugar 1.6 g

COUSCOUS SALAD WITH GRAPES AND FETA CHEESE



Couscous Salad with Grapes and Feta Cheese image

I found this recipe in a magazine several years ago, its a big hit with my family. Its easy to prepare and delcious as well.

Provided by Rosi Tornetto

Categories     Other Side Dishes

Time 35m

Number Of Ingredients 11

1 c couscous
1 1/2 c hot water
1/2 c chopped toasted walnuts or any type of nuts you perfer
1/2 c crumbled feta cheese
1/2 c seedless red or green grapes cut in half
1/4 c chopped parsley or calandro
6 Tbsp olive oil
4 Tbsp fresh lemon juice
1/4 tsp kosher salt
1/4 tsp black or white pepper
COUSCOUS SALAD WITH GRAPES & FETA CHEESE

Steps:

  • 1. Boil the water in a pot when finish boiling, set aside.
  • 2. In a large bowl, combine 1 cup couscous with hot water, stirring once to evenly distributed couscous cover & let it sit for 10 minutes or more. I sometime use Far East Plain Couscous mix following cooking directions on the box.
  • 3. Fluff couscous with a fork and add walnuts, Feta cheese, red/green grapes, chopped parsley, olive oil, lemon juice, salt & pepper mix altogether, serve hot. You can chill and served over a nice salad.
  • 4. If you or family members don't like grapes, use grape/ cherry tomatoes. Adjust salt & pepper to your liking.

SWEET AND SPICY COUSCOUS SALAD WITH GRAPES



Sweet and Spicy Couscous Salad with Grapes image

Provided by Food Network

Yield 12 servings

Number Of Ingredients 14

2 cups chicken stock
1 1/2 cups instant couscous
1 cup seedless California grapes
1/2 cup pine nuts or slivered almonds
1/2 cup dried apricots, sliced
1/2 cup green onions, sliced
1/4 cup fresh parsley, chopped
1/8 cup fresh mint, chopped
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cinnamon
1/4 teaspoon cayenne pepper
1/2 cup olive oil
1/2 cup lemon juice

Steps:

  • Bring stock to a boil in a medium saucepan and stir in couscous. Remove pan from heat and cover. Let couscous stand until cool, then fluff with a fork into a large bowl. Stir in grapes, pine nuts, apricots, green onions, parsley and mint. Add remaining Ingredients and let flavors marry for 30 minutes before serving.

More about "couscous salad with grapes and feta cheese recipes"

COUSCOUS SALAD WITH GRAPES AND FETA RECIPE - REAL SIMPLE
couscous-salad-with-grapes-and-feta-recipe-real-simple image
2010-08-19 ½ cup couscous ¼ cup chopped toasted walnuts ¼ cup crumbled Feta (1 ounce) ½ cup halved red seedless grapes ¼ cup chopped parsley 3 …
From realsimple.com
3.5/5 (201)
Total Time 15 mins
Servings 2
Calories 524 per serving
  • Fluff the couscous with a fork and fold in the walnuts, Feta, grapes, parsley, olive oil, lemon juice, ½ teaspoon kosher salt, and ¼ teaspoon black pepper. Serve with pita bread, if desired.


COUSCOUS WITH FETA, TOMATOES & BASIL - A SOUTHERN SOUL
2012-04-26 In a large bowl, add couscous, tomatoes and basil. In a mason jar or mixing bowl, combine the lemon juice, olive oil, salt and pepper and grate the garlic over top. Mix well. Pour …
From asouthernsoul.com
4.5/5 (4)
Category Salad, Side Dish
Cuisine American
Total Time 15 mins
  • Cook couscous according to directions on container. I use olive oil and salt in the water, and the key is to use a fork and take your time - gently flaking the grains apart.
  • In a mason jar or mixing bowl, combine the lemon juice, olive oil, salt and pepper and grate the garlic over top. Mix well.


MEDITERRANEAN COUSCOUS SALAD WITH TOMATOES WITH FETA ...
2020-05-12 This Mediterranean Couscous Salad is full of diced cucumbers, tomatoes, feta cheese, garbanzo beans, and tossed in a healthy olive oil and lemon juice dressing. You can …
From evolvingtable.com
3.9/5 (12)
Total Time 1 hr
Category Dinner, Lunch, Salad, Side Dish
Calories 371 per serving
  • Once cooled, combine cooked couscous, oil, juice, salt and pepper in a large bowl. Toss to completely coat the couscous.
  • Mix in cucumber, tomatoes, feta cheese, beans, red onion, and parsley. Refrigerator for 30 minutes or up to overnight.


COUSCOUS SALAD WITH CHICKPEAS RECIPE | MYRECIPES
2010-06-08 This main-dish couscous salad is ready in 20 minutes and contains whole wheat couscous, chickpeas, tomato, and feta cheese. You can serve it immediately, or cover and …
From myrecipes.com
4/5 (8)
Total Time 20 mins
Servings 4
Calories 351 per serving
  • Place couscous, 1/4 teaspoon salt, 1/4 teaspoon pepper, and cinnamon in a bowl. Stir in boiling water; cover and let stand 10 minutes. Fluff with a fork.
  • Add oil mixture, remaining 1/4 teaspoon salt, 1/4 teaspoon pepper, mint, and next 4 ingredients (through tomato). Sprinkle with cheese.


COUSCOUS WITH TOMATOES AND FETA {READY IN 15 MINS ...
2020-07-17 How to Make Couscous. It’s so easy to make: Saute onion and garlic in oil until tender. Add broth, basil, and salt and bring to a boil. Stir in couscous, cover and remove from …
From spendwithpennies.com
5/5 (6)
Total Time 15 mins
Category Main Course, Side Dish
Calories 302 per serving
  • Add chicken broth, basil and a pinch of salt, bring to a boil. Stir in couscous, cover, remove from heat and let stand 5 minutes.
  • Lift lid, stir in tomatoes, lemon juice and feta cheese. Garnish with fresh basil and parsley and serve.


MEDITERRANEAN COUSCOUS SALAD RECIPE - CRUNCHY CREAMY SWEET
2019-04-29 In a large salad bowl, combine chopped cucumber, cherry tomatoes, bell pepper, onion, olives, chickpeas and cheese. Add couscous and toss together. Drizzle lemon juice …
From crunchycreamysweet.com
5/5 (3)
Total Time 25 mins
Category Salad
Calories 336 per serving
  • In a large salad bowl, combine chopped cucumber, cherry tomatoes, bell pepper, onion, olives, chickpeas and cheese. Add couscous and toss together.


MEDITERRANEAN COUSCOUS SALAD - JESSICA GAVIN
2019-03-29 Mediterranean couscous salad with a fresh lemon herb dressing. Tiny durum wheat semolina cooks on the stovetop then gets tossed with colorful vegetables, feta cheese, …
From jessicagavin.com
4/5 (447)
Total Time 30 mins
Category Salad
Calories 203 per serving
  • Bring water, salt, and olive oil to a boil in a medium saucepan. Add couscous and stir quickly. Turn off the heat and cover.
  • Combine couscous, tomatoes, cucumber, bell pepper, garbanzo beans, red onion, olives, cheese, parsley, mint, basil, and oregano in a medium bowl.
  • Whisk together lemon zest, lemon juice, vinegar, salt, and pepper in a small bowl. Slowly drizzle in the olive oil and whisk until a thickened dressing forms.


VEGETABLE COUSCOUS SALAD WITH FETA CHEESE - FIT AS A ...
2020-10-19 Mix it up with grapes. Alternatively, add a handful of golden raisins. Feta cheese and black olives add a salty bite. A light white wine vinegar and olive dressing completes the …
From fitasafiddlelife.com
Cuisine American
Total Time 30 mins
Category Salad, Side Dish
Calories 243 per serving


MEDITERRANEAN COUSCOUS SALAD {WITH HOMEMADE DRESSING ...
2020-04-24 As a salad, it’s often served with feta cheese, diced cucumber and sometimes with chickpeas. Couscous is a very small, ball-shaped (or rice-shaped) pasta. Also called pearl …
From spendwithpennies.com
5/5 (24)
Total Time 20 mins
Category Salad, Side Dish
Calories 340 per serving
  • Bring water, butter and a pinch of salt to a boil. Add couscous, stir and cover. Remove from heat and let sit 5 minutes.


MEDITERRANEAN COUSCOUS SALAD WITH CHICKPEAS | AMERICAN ...
2018-05-28 Prepare the couscous using the package directions, omitting the salt. Meanwhile, in a large bowl, stir together the cucumbers, grapes, and onions. Using a fork, fluff the couscous. Stir into the cucumber mixture. Stir in the chickpeas, olives, parsley, oil, and lemon juice. Sprinkle with the feta.
From heart.org
Servings 4
Calories 466 per serving


COUSCOUS, GRAPE AND FETA SALAD RECIPE | EAT SMARTER USA
2019-02-17 Whisk together the olive oil and lemon juice and season with salt and pepper. Toss the couscous, arugula, grapes and feta cheese with the vinaigrette and season with salt and pepper. Serve immediately or package for lunches.
From eatsmarter.com
4/5 (1)
Total Time 20 mins
Servings 4


COUSCOUS SALAD RECIPE - COOKING CLASSY
2021-08-19 Couscous Salad Recipe Ingredients. 1 cup dry couscous (Moroccan style) 1 cup warm water; Salt and freshly ground black pepper; 1/4 cup + 1 tsp olive oil, divided; 2 Tbsp fresh lemon juice; 1 tsp minced garlic (1 clove) 1 1/2 cups grape tomatoes, halved; 1 1/2 cups diced English cucumber; 1/3 cup diced red onion; 1/3 cup finely crumbled feta cheese
From cookingclassy.com
5/5 (5)
Total Time 25 mins
Category Side Dish
Calories 356 per serving


MEDITERRANEAN COUSCOUS SALAD WITH FETA CHEESE RECIPE ...
2015-10-13 1 10oz packet/ 2Cups - Couscous 1 pint - GrapeTomatoes 1 - English cucumber, cubed 6 oz - Feta cheese, crumbled 4 tablespoons - Extra Virgin Olive Oil 2 - Lemon 2 Cups - Fresh Parsley, chopped 12 - Mint leaves, chopped Zest of 1 lemon Salt to taste
From flavorite.net
4/5 (64)
Category Salad, Sidedish
Cuisine Mediterranean
Total Time 30 mins


COUSCOUS AND WALNUT SALAD RECIPE - RECIPES.NET
2021-01-25 Fluff the couscous with a fork and add the walnuts, carrots, parsley, garlic, vinegar, salt, pepper, and remaining olive oil. Mix well and set aside for 2 hours in the refrigerator, or transfer to an airtight container for storage for up to 24 hours. When it is chilled, stir the salad, transfer to serving dishes, and serve at room temperature
From recipes.net
Cuisine American
Category Salad
Servings 4
Total Time 2 hrs 35 mins


GREEK COUSCOUS SALAD RECIPE - A PINCH OF HEALTHY
2022-01-31 Combine all of the salad ingredients in a large mixing bowl or serving bowl. Mix up the dressing. Add all dressing ingredients to a mason jar fitted with a lid and shake well to combine and emulsify. Dress and serve. Pour the dressing over the salad, toss and top with the parsley and basil. Serve at room temperature or cold.
From apinchofhealthy.com
Cuisine Vegan
Total Time 15 mins
Category Salad, Side Dish
Calories 339 per serving


COUSCOUS SALAD WITH FETA, TOMATO, AND OLIVES - PAULA DEEN
In a medium saucepan, bring the water and the 1 teaspoon oil to a boil. Stir in the couscous; remove from heat, cover, and let stand for 3 minutes. Uncover and fluff with a fork. Pour dressing over the warm couscous and toss to combine. Add the remaining ingredients and toss gently to combine. Taste and adjust the seasoning if desired.
From pauladeen.com


TOMATO BEET SALAD RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Tomato & Pickled Beet Salad - Girl Gone Gourmet top www.girlgonegourmet.com. 8 grape tomatoes, halved 8 sliced pickled beets (see note), halved 4 cups baby arugula 1/2 teaspoon salt 1/4 cup feta cheese Instructions In a large bowl whisk the olive oil and balsamic vinegar together.Add the diced tomatoes, pickled beets, arugula, and salt.Toss it all together.
From therecipes.info


COUSCOUS SALAD WITH GRAPES AND FETA CHEESE RECIPES
Toss the asparagus, tomatoes, and feta with couscous. Add the olive oil, balsamic vinegar, and black pepper and toss to incorporate. Nutrition Facts : Calories 540.8 calories, Carbohydrate 77.7 g, Cholesterol 37.8 mg, Fat 16.7 g, Fiber 7.3 g, Protein 20.1 g, SaturatedFat 7.5 g, Sodium 493.6 mg, Sugar 5.5 g
From tfrecipes.com


COUSCOUS SALAD WITH GRAPES AND FETA RECIPES
Bring stock to a boil in a medium saucepan and stir in couscous. Remove pan from heat and cover. Let couscous stand until cool, then fluff with a fork into a large bowl. Stir in grapes, pine nuts, apricots, green onions, parsley and mint. Add remaining Ingredients and let flavors marry for 30 minutes before serving.
From tfrecipes.com


COUSCOUS AND FETA CHEESE SALAD RECIPE - COOKEATSHARE
Shrimp and tomatoes are tossed with couscous and feta cheese, then dressed in a garlic ... In a large salad bowl, toss together the shrimp, cooled couscous, red and yellow bell ... Asparagus, Feta and Couscous Salad Recipe - Allrecipes.com. This fresh and simple salad featuring asparagus, tomatoes, and feta is lovely as a compliment to a main course or on it's own. …
From cookeatshare.com


COUSCOUS AND PESTO SALAD
Ingredients 100g couscous 200ml veg stock 2 spring onions 1 yellow pepper ½ cucumber 50g feta, cubed 2 tbsp green pesto 2 tbsp pine nuts, lightly …
From blog.goodpairdays.com


COUSCOUS SALAD WITH GRAPES AND FETA - COOKEATSHARE
View top rated Couscous salad with grapes and feta recipes with ratings and reviews. Couscous Salad With Saffron And Currants, Chopped Kale Salad Recipe with …
From cookeatshare.com


Related Search