Couscous Porridge Recipes

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HOT BREAKFAST COUSCOUS



Hot Breakfast Couscous image

When I went on a 6 day kayaking trip, our guides whipped this up one morning over the campfire. It was delicious and I started making it at home.

Provided by JUNEBUFF1

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 10m

Yield 8

Number Of Ingredients 7

2 cups skim milk
2 tablespoons honey
3 teaspoons ground cinnamon
2 cups dry couscous
⅓ cup chopped dried apricots
⅓ cup raisins
½ cup slivered almonds

Steps:

  • In a saucepan over medium heat, combine the milk, honey and cinnamon. As soon as it comes to a boil, stir in the couscous. Turn off the heat, cover and let stand for 5 minutes. Stir in the apricots, raisins and almonds.

Nutrition Facts : Calories 286.4 calories, Carbohydrate 52.1 g, Cholesterol 1.2 mg, Fat 4.9 g, Fiber 4.3 g, Protein 9.9 g, SaturatedFat 0.4 g, Sodium 31.7 mg, Sugar 14.8 g

COUSCOUS FLAX SEED PORRIDGE



Couscous Flax Seed Porridge image

I work in an oatmill and am sick of oat porridge. Couscous is a great change and has a wonderful mouth feel when combined with whole flaxseeds - pops in your mouth.

Provided by BarnArch

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 cup couscous
3/4 cup milk (trim or whole)
1 teaspoon raw sugar
2 tablespoons raisins
1/2 teaspoon cinnamon
2 tablespoons flax seeds

Steps:

  • Mix all ingredients together in bowl. and microwave for 2mins on high. Stir and further cook if required.

Nutrition Facts : Calories 631, Fat 16, SaturatedFat 5, Cholesterol 25.6, Sodium 106.8, Carbohydrate 102.4, Fiber 11.4, Sugar 16.3, Protein 21.5

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