Couscous Ham Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HAM AND PINEAPPLE COUSCOUS SALAD



Ham and Pineapple Couscous Salad image

This is a fresh, delicious and healthy way to eat leftover ham.

Provided by Julie Stutzman

Categories     Salad     100+ Pasta Salad Recipes     Fruit Pasta Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 12

1 cup water
2 tablespoons butter
½ teaspoon garlic powder
1 cup couscous
4 ounces cooked ham, cut into 1/2 inch pieces
1 (8 ounce) can pineapple chunks, juice reserved
½ small red onion, sliced
1 cup frozen green peas, thawed
1 tablespoon lemon juice
Dijon-style prepared mustard
1 tablespoon vegetable oil
salt and pepper to taste

Steps:

  • In a large saucepan, bring water, butter and garlic powder to a boil. Turn off heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork and let cool.
  • In a large bowl, mix together couscous, ham, pineapple, onion and drained peas
  • In a small bowl whisk together 1/4 cup reserved pineapple juice, lemon juice, Dijon-style mustard and vegetable oil. Pour dressing over the salad and stir to coat. Salt and pepper to taste.

Nutrition Facts : Calories 363.1 calories, Carbohydrate 50 g, Cholesterol 32 mg, Fat 12.6 g, Fiber 4.4 g, Protein 12.6 g, SaturatedFat 5.1 g, Sodium 468.2 mg, Sugar 10.6 g

MUSTARD GREENS AND HAM WITH TOASTED COUSCOUS



Mustard Greens and Ham with Toasted Couscous image

Mustard greens are known for being assertive and bitter. To match its potency we've paired it with other strong flavors, like garlic and salty ham. If you have some whole-grain mustard or hot sauce on hand, try adding a touch before serving.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 2 as a main dish or 4 as a side

Number Of Ingredients 7

Kosher salt
1 bunch mustard greens (about 12 ounces)
1/4 cup extra-virgin olive oil (Sicilian if you can get it)
1 cup pearled couscous (also known as Israeli couscous)
6 cloves garlic, thinly sliced
8 ounces ham steak or leftover ham, diced
Freshly ground black pepper

Steps:

  • Bring a 2-quart saucepot of salted water to a boil over high heat. Remove and discard the stems from the mustard greens and pile the greens together. Slice into 1-inch-wide ribbons.
  • Add half of the olive oil to a large skillet over medium-high heat. When hot, add the couscous. Cook until browned and toasty, 3 to 4 minutes, shaking the skillet occasionally to get even browning. Transfer to a bowl until the water is boiling. Once boiling, add the couscous and cook until tender, about 13 minutes. Save 1/2 cup of the cooking water and drain the couscous.
  • Add the remaining olive oil and the garlic to the same skillet. Stir constantly until the garlic begins to brown, about 1 1/2 minutes. Stir in the greens and ham all at once, season with salt and pepper and cook until the greens have wilted and the ham is warm, about 2 minutes.
  • Add the couscous to the skillet along with the reserved cooking water, a few tablespoons at a time; the mixture should appear loose but not soupy. Serve as a main dish or as a side.

COUSCOUS & HAM SALAD



Couscous & Ham Salad image

Delicious, quick and healthy. Great with good french bread and dry white wine. Alternatively, stuff large cored tomatoes.

Provided by KieandDen

Categories     One Dish Meal

Time 16m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 10

1 cup couscous
1/2 teaspoon salt
1/2 lb cubed ham
4 ripe plum tomatoes
12 large basil leaves
2 green onions
1 cup garbanzo beans
1/2 cup stuffed olives
1 tablespoon olive oil
1 tablespoon lemon juice

Steps:

  • Cook couscous according to package direstions.
  • Let stand for 5 minutes.
  • Cube ham.
  • Coursely chop tomatoes.
  • Thinly slice basil and green onions.
  • Rinse, drain garbonzo beans.
  • Fluff couscous with fork in large serving bowl.
  • Stir in ham, tomatoes, basil, onions, beans, olives, oil, and lemon juice.
  • Garnish with basil.

Nutrition Facts : Calories 181.9, Fat 3.9, SaturatedFat 0.9, Cholesterol 14.7, Sodium 669.3, Carbohydrate 25.4, Fiber 3, Sugar 1, Protein 11

More about "couscous ham salad recipes"

20 BEST COUSCOUS SALAD RECIPES - INSANELY GOOD
20-best-couscous-salad-recipes-insanely-good image

From insanelygoodrecipes.com
  • Mediterranean Couscous Salad. Trying to eat better? Start by incorporating this into your lunches. The Mediterranean diet is one of the healthiest around.
  • Lemon Herb Couscous Salad. When I grow tired of my usual leafy greens, I swap them out for this citrusy creation. It’s a lively blend of fresh veggies, walnuts, herbs, and Israeli couscous.
  • Cherry Tomato Couscous Salad. I’m in love with this salad! It’s bright, zippy, fresh, and very nourishing. The veggie combo, pearl couscous, roasted chickpeas, feta, and basil leaves all come together for a popping summer salad.
  • Couscous Salad with Sun-Dried Tomato and Feta. Okay, so I’m really in love with all these couscous recipes. But can you blame me? This 12-minute salad, in particular, speaks to me when I’m starving.
  • Quick Pesto Couscous Salad. This 10-minute recipe has a Mediterranean flair that makes it so easy to eat meat-free. You meld couscous with vegan pesto and load it up with lentils, cherry tomatoes, olives, cucumber, vegan feta, and fresh herbs.


ROASTED VEGETABLES AND HAM COUSCOUS - SLIMMING EATS
Apr 14, 2023 Calories in Roasted Vegetables and Ham Couscous. This recipe serves 4 people and is 262 calories per serving, which when paired with a side and some vegetables is a …
From slimmingeats.com


GARLIC COUSCOUS - THE ENDLESS MEAL
5 days ago This garlic couscous recipe is my go-to when I want a quick, easy, delicious, and flavorful side. It's my family's favorite! ... Couscous salad: Stir in some veggies and green …
From theendlessmeal.com


TOP 5 SIMPLE HAM SALAD RECIPES FOR EFFORTLESS MEAL PREP
4 days ago Chop up cooked ham along with crisp apples (like Granny Smith) and celery for crunchiness. Toss everything in a mixture of plain yogurt and honey to create a light dressing …
From smarter.com


LIVER-LOVING PEARL COUSCOUS, GREENS & FETA SALAD – JSHEALTH
10 hours ago Whilst the couscous is cooking, heat 1 tbsp extra virgin olive oil in a non-stick fry pan over a medium-high heat. Add the garlic to the pan and sauté for 2 minutes. Add in the …
From jessicasepel.com


COUSCOUS SALAD RECIPES - BBC FOOD
by Nargisse Benkabbou. A nutritious and satisfying vegan couscous salad packed with colour, flavour and texture, from dried cranberries, pistachios and pine nuts.
From bbc.co.uk


HAM SALAD RECIPE - RECIPES SIMPLE
Dec 27, 2024 This Ham Salad recipe turns your leftover ham into something special for sandwiches and snacks. It mixes minced ham with fresh veggies and a creamy dressing that …
From recipessimple.com


BEST COUSCOUS SALAD RECIPE - HOW TO MAKE COUSCOUS …
Apr 9, 2024 Step 1 In a small pot, bring 1 cup of water to a boil. Stir in the couscous and 1 teaspoon of salt. Remove from the heat, cover, and let sit for 5 minutes. Add 1 teaspoon of oil and fluff with a fork.
From thepioneerwoman.com


HAM AND PINEAPPLE COUSCOUS SALAD RECIPE - CHEF'S RESOURCE
Dec 9, 2024 Summary: This recipe provides approximately 363 calories, 13g of fat, 50g of carbohydrates, and 13g of protein per serving. Tips & Tricks. To add an extra burst of flavor, …
From chefsresource.com


HAM COUSCOUS SALAD RECIPE – HEART, HEARTH AND CRAFTS
Jun 20, 2024 How to Make Ham Couscous Salad. Ham Couscous Salad couldn’t be simpler to prepare. Make the Couscous. You’ll need a tub with a lid. Pour about 250g of couscous into …
From hearthearthcrafting.com


EASY COUSCOUS SALAD - SIMPLY DELICIOUS
Mar 15, 2024 How to make couscous salad. Cook the couscous: Add the couscous to a large metal or glass bowl then pour over the boiling water (you can use chicken stock too if you want …
From simply-delicious-food.com


GOURMET COUSCOUS VEGETABLE AND HAM …
Oct 1, 2018 Add a Pinch of salt and 2 cups Pearl Couscous; Cover and cook until tender (about 6-10 minutes) Drain excess water through a colander, pour couscous in a bowl and coat in …
From simplydarrling.com


GRILLED HAM AND COUSCOUS SALAD - SCHNEIDERS
1 700g Schneiders Original Applewood Smoked Ham, sliced 1/2” thick. 1 Tablespoon vegetable oil. 1½ cups Israeli couscous, cook per package instruction, cooled. ½ cup black olives, pitted, …
From schneiders.ca


COUSCOUS WITH HAM AND TOMATOES - GOOD HOUSEKEEPING
Dec 5, 2006 Stir in couscous and salt; cover and let stand 5 minutes. Step 2 Meanwhile, cut ham into 1/2-inch pieces. Coarsely chop tomatoes; thinly slice basil and green onions.
From goodhousekeeping.com


COUSCOUS, HAM AND VEGETABLE SALAD - OLYMEL
instructions. In a bowl, mix all vinaigrette ingredients with a whip. Add 1 to 2 tbsp. water if needed. Set vinaigrette aside. Place couscous in large bowl and add boiling water.
From olymel.com


GREEN PEA AND HAM COUSCOUS SALAD
Apr 22, 2019 Green Pea & Ham Couscous Salad is a delicious combination of ham, green peas, other herbs and vegetables then topped with a great dressing. ... other herbs and vegetables …
From mizhelenscountrycottage.com


10 BEST COUSCOUS SALAD HAM RECIPES - YUMMLY
The Best Couscous Salad Ham Recipes on Yummly | Caribbean Pork And Couscous Salad, Grilled Pork, Couscous And Dried Cherry Salad With Citrus Vinaigrette, Couscous Salad With …
From yummly.com


RECIPETIN EATS: PEARL COUSCOUS SALAD WITH CRISPY HALOUMI. - MAMAMIA
2 days ago 1 cup (165 g) pearl couscous; 1½ cups (375 ml) low-salt; Vegetable stock* ¼ tsp cooking salt* Lemon dressing. 3 tbsp lemon juice; ⅓ cup (80 ml) extra-virgin
From mamamia.com.au


HAM WITH A PEACH AND COUCOUS SALAD RECIPE - DELICIOUS. MAGAZINE
Jul 31, 2005 Method. Put the couscous into a bowl and add fresh ginger. Pour over 75ml boiling water and set aside for 5 minutes. Meanwhile, stone and cut peaches into thin wedges and put …
From deliciousmagazine.co.uk


HAM AND PINEAPPLE COUSCOUS SALAD – RECIPE WISE
May 19, 2023 Stir in couscous, cover and remove from the heat. Let stand for 5-10 minutes. 3. Fluff with a fork and transfer to a large bowl. 4. Add ham, pineapple chunks (reserving juice), …
From recipewise.net


WHIP UP THIS COUNTRY-STYLE HAM SALAD FOR A QUICK AND DELICIOUS …
Chill and Serve: Cover the bowl and refrigerate the ham salad for at least 30 minutes to let the flavors meld together. Serve chilled with crackers, on bread for sandwiches, or over a bed of …
From msn.com


COUSCOUS WITH VEGETABLES AND HAM RECIPE | EAT SMARTER USA
Mix the couscous in a bowl with a pinch of salt, cilantro and cumin. Pour in approximately 200 ml (approximately 3/4 cup) of boiling water over the couscous and let soak for about 10 minutes. …
From eatsmarter.com


TRANSFORM LEFTOVER HAM INTO A DELIGHTFUL DELICACY: THE ULTIMATE …
6 days ago The classic ham salad recipe can be customized to suit your personal preferences and culinary adventures. Here are a few variations to explore: Sweet Ham Salad: Add a touch …
From yumcreator.com


HAM, COUSCOUS AND LENTIL SALAD - HEALTHY FOOD GUIDE
1 In a large heatproof bowl, place couscous. Add boiling water and stir to combine. Cover and set aside for 4 minutes. Fluff grains with a fork. 2 Add lentils, ham, carrot, capsicum, spring …
From healthyfood.com


COUSCOUS SALAD WITH CHICKEN, BUTTERNUT SQUASH, AND BROCCOLI
Heat the oven to 425°F. Cut the broccoli into 1-inch florets; trim any coarse stems. On a sheet pan, toss the broccoli and butternut squash with the thyme and 2 to 3 teaspoons oil; season …
From sunbasket.com


Related Search