Cous Cous With Garbanzo Beans Prunes And Almonds Recipes

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COUS COUS WITH GARBANZO BEANS, PRUNES AND ALMONDS



Cous Cous with Garbanzo Beans, Prunes and Almonds image

Provided by Marisol Benadayan-Bennaroch

Categories     Bean     Fruit     Nut     Side     Sauté     High Fiber     Prune     Almond     Chickpea     Couscous     Bon Appétit     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

1/4 cup olive oil
4 cups chopped onions
1 15-ounce can garbanzo beans (chickpeas), drained
1 cup chopped pitted prunes (about 6 ounces)
3 cups canned low-salt chicken broth
1/2 teaspoon ground cinnamon
2 cups couscous (about 12 ounces)
1/3 cup chopped fresh mint
1/2 cup slivered almonds, toasted

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onions and sauté until very tender and beginning to brown, about 25 minutes. Add garbanzo beans and prunes and stir 1 minute. Add broth and cinnamon and bring to boil. Mix in couscous. Cover pot; remove from heat. Let stand 15 minutes.
  • Using fork, fluff couscous. Mix in mint and half of almonds. Season with salt and pepper. Mound couscous in bowl. Sprinkle with remaining almonds.

DRIED CRANBERRY COUSCOUS SALAD WITH GARBANZO BEANS & ALMONDS



Dried Cranberry Couscous Salad With Garbanzo Beans & Almonds image

Make and share this Dried Cranberry Couscous Salad With Garbanzo Beans & Almonds recipe from Food.com.

Provided by MommyToTwo

Categories     Beans

Time 45m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 12

3/4 cup couscous
1 cup chicken stock
1 (15 ounce) can garbanzo beans (rinsed and drained)
1/2 cup dried cranberries
1/2 cup celery, finely chopped
1/4 cup green onion, finely chopped
3 tablespoons white wine vinegar
1 tablespoon Dijon mustard
1 tablespoon olive oil
salt, to taste
black pepper, to taste
1/2 cup almonds (whole or slivered, whatever you prefer)

Steps:

  • Bring chicken stock to a boil.
  • Add couscous, cover, and remove from heat.
  • Let stand 15 minutes, uncover and fluff with a fork.
  • Let couscous cool for 10 minutes.
  • Add beans, cranberries, celery, onions and couscous in large bowl.
  • Whisk together vinegar, mustard, olive oil, salt and pepper and add to the couscous mixture, mixing gently. Adjust seasonings as needed.
  • Add almonds just before serving.
  • Can be served warm or chilled.

Nutrition Facts : Calories 414.6, Fat 14.8, SaturatedFat 1.5, Cholesterol 1.8, Sodium 518.8, Carbohydrate 57.2, Fiber 9.4, Sugar 2.8, Protein 15.1

COUSCOUS WITH GARBANZO BEANS AND GOLDEN RAISINS



Couscous with Garbanzo Beans and Golden Raisins image

Categories     Pasta     Side     Vegetarian     Quick & Easy     High Fiber     Raisin     Chickpea     Healthy     Couscous     Bon Appétit     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 4 servings

Number Of Ingredients 6

1 lemon
2 tablespoons garlic oil
1/2 teaspoon ground cinnamon
1 cup couscous
1 15-ounce can garbanzo beans (chickpeas), rinsed, drained
1/2 cup golden raisins

Steps:

  • Finely grate enough peel from lemon to measure 1 1/2 teaspoons; set lemon peel aside. Squeeze enough juice from lemon to measure 2 tablespoons. Combine 2 cups water, lemon juice, garlic oil and ground cinnamon in medium saucepan. Bring to boil. Simmer 1 minute. Remove from heat. Stir in 1 cup couscous. Cover and let stand until water is almost absorbed, about 5 minutes. Mix in garbanzo beans, golden raisins and reserved lemon peel. Cover and let stand 5 minutes longer. Fluff couscous with fork. Season to taste with salt and pepper. Transfer couscous to bowl and serve.

COUSCOUS WITH PRUNES AND TOASTED ALMONDS



Couscous with Prunes and Toasted Almonds image

Spiced prunes add a sweet twist to classic couscous in this recipe from "Mourad: New Moroccan," by Mourad Lahlou. Also try: Brown-Butter Couscous, Couscous with Meyer Lemon and Parsley

Provided by Martha Stewart

Categories     Food & Cooking

Number Of Ingredients 8

1 cup whole blanched whole almonds
Classic Steamed Couscous
3/4 cup Spiced Prunes, pitted and cut into 1/4-inch pieces
5 tablespoons Clarified Butter for Couscous with Prunes and Toasted Almonds
6 tablespoons freshly squeezed lemon juice
6 tablespoons chopped chives
1/2 teaspoon ground cinnamon
Coarse salt

Steps:

  • Preheat oven to 350 degrees.
  • Place almonds on a baking sheet and toast for 10 minutes until golden brown (break open to check). Let cool.
  • Combine almonds with couscous, prunes, clarified butter, lemon juice, chives, and cinnamon; season with salt.

COUSCOUS WITH CHICKPEAS AND PRUNES



Couscous With Chickpeas and Prunes image

Make and share this Couscous With Chickpeas and Prunes recipe from Food.com.

Provided by Kates Kitchen

Categories     Grains

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup olive oil
4 cups onions, chopped
1 (15 ounce) can garbanzo beans, drained (chickpeas)
1 cup pitted prune, chopped
3 cups chicken stock
1/2 teaspoon ground cinnamon
2 cups couscous (about 12 ounces)
1/3 cup of fresh mint, chopped
1/2 cup slivered almonds, toasted

Steps:

  • Heat oil in heavy large pot over medium-high heat.
  • Add onions and sauté until very soften and beginning to brown, about 25 minutes.
  • Add garbanzo beans and prunes and combine.
  • Add stock and cinnamon and bring to boil.
  • Mix in couscous.
  • Cover pot; remove from heat.
  • Let stand 15 minutes.
  • Fluff couscous.
  • Mix in mint and half of almonds.
  • Season with salt and pepper.
  • Serve in bowl and Sprinkle with remaining almonds.

Nutrition Facts : Calories 591.5, Fat 16.4, SaturatedFat 2.2, Cholesterol 3.6, Sodium 394.9, Carbohydrate 96.2, Fiber 11, Sugar 17.7, Protein 17.6

More about "cous cous with garbanzo beans prunes and almonds recipes"

GARBANZO BEANS COUSCOUS - RECIPES - COOKS.COM
Results 1 - 9 of 9 for garbanzo beans couscous. 1. MOROCCAN CHICKEN STEW. In Dutch oven heat oil ... more minute. Add garbanzos and cook 10 minutes or ... around it, ladle in broth and sprinkle with raisins and almonds. Ingredients: 17 (beans .. cinnamon .. cloves .. juice .. leaves ...) 2. COUSCOUS AND CHICKEN SALAD.
From cooks.com

COUSCOUS WITH GARBANZO BEANS - GOODHOUSEKEEPING.COM
2006-12-05 Directions. Prepare couscous as label directs except add raisins to cooking water. Meanwhile, in nonstick 12-inch skillet, heat oil over medium-high heat until hot. Add zucchini and cook 5 minutes ...
From goodhousekeeping.com

COUS COUS WITH GARBANZO BEANS, PRUNES AND ALMONDS RECIPE
Home » Recipes » Cous Cous With Garbanzo Beans, Prunes And Almonds Cous Cous With Garbanzo Beans, Prunes And Almonds Recipe. by Global Cookbook. Upload pictures. You have to be logged in member in order to upload pictures. Log In. or. Sign Up. Recipes by this chef. Global Cookbook. London, United Kingdom. Joined February 04, 2009. Advanced Cook. …
From cookeatshare.com

COUSCOUS WITH GARBANZO BEANS, PRUNES, AND ALMONDS RECIPE | EAT …
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) ...
From eatyourbooks.com

COUS COUS WITH GARBANZO BEANS PRUNES AND ALMONDS …
Current Pricing Plan. We recommend you check the details of Pricing Plans before changing. Click Here
From friendseat.com

COUS COUS WITH GARBANZO BEANS, PRUNES AND ALMONDS
Cous Cous with Garbanzo Beans, Prunes And Almonds recipe: Try this Cous Cous with Garbanzo Beans, Prunes And Almonds recipe, or contribute your own.
From bigoven.com

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