Courgetteandsorrelfritters Recipes

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COURGETTE AND SORREL FRITTERS



Courgette and Sorrel Fritters image

I had lots of courgettes and lots of sorrel in my garden and this is the result. The sorrel adds a nice sharp taste. Very nice as a starter or a supper dish and you might like to try it with a side salad and dressing made with natural yoghurt with snipped chives and black pepper.

Provided by Tea Jenny

Categories     Lunch/Snacks

Time 49m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 large courgettes
2 teaspoons salt
3 ounces all-purpose flour
2 eggs
2 tablespoons single light cream
2 ounces of shredded sorrel
4 spring onions
2 tablespoons milk
pepper
oil (for frying)

Steps:

  • Grate the courgettes, and place in a bowl sprinkle with salt and leave to stand for 30 minutes.
  • Squeeze out the moisture from the courgettes, and drain on kitchen paper.
  • Beat the flour, eggs and cream together, and stir in the courgetes, sorrel and spring onion.
  • Thin with a little milk to obtain the consistency of thick cream.
  • Season with pepper.
  • Heat the oil and drop tablespoons of the batter into the pan.
  • Cook for 4 minutes turning once untill the fritters are golden.
  • Serve hot.

COURGETTE FRITTERS



Courgette fritters image

A good veggie main made up of just four ingredients - so what are you waiting for? Get grating those courgettes!

Provided by Good Food team

Categories     Side dish, Snack

Time 15m

Number Of Ingredients 5

2 medium courgettes, grated
2 tbsp self-raising flour
25g parmesan, finely grated
1 tbsp olive oil
170g tub roasted red pepper hummus, to serve

Steps:

  • In a bowl, combine the grated courgette, flour and parmesan. Shape into walnut-size balls, then flatten.
  • Heat a non-stick frying pan over a medium heat and add the oil. Fry the fritters for 2-3 mins on each side until golden brown. Serve straight away with red pepper hummus.

Nutrition Facts : Calories 177 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.38 milligram of sodium

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