Courgette Mint Ricotta Chilli Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COURGETTI WITH CHILLI, LEMON, RICOTTA & MINT



Courgetti with chilli, lemon, ricotta & mint image

Dress your courgetti with fresh, zesty spring flavours. Use the best quality ricotta you can find in this simple, vibrant side dish

Provided by Sophie Godwin - Cookery writer

Categories     Lunch, Side dish

Time 15m

Number Of Ingredients 5

2 courgettes (about 400g), ends trimmed and spiralized into thin noodles
½ red chilli , thinly sliced
zest and juice of ½ lemon
½ small pack mint , leaves picked
50g soft ricotta

Steps:

  • Toss the courgetti in a bowl with the chilli, lemon juice, 3⁄4 of the mint, some flaky sea salt and black pepper. Put onto a plate and garnish with the lemon zest, reserved mint and small dollops of the ricotta.

Nutrition Facts : Calories 80 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium

COURGETTES WITH MINT & RICOTTA



Courgettes with mint & ricotta image

This quick, simple dish makes a lovely side dish for fish or a stand-alone lunch served with toasted sourdough

Provided by Rosie Birkett

Categories     Lunch, Side dish

Time 40m

Number Of Ingredients 8

2 tbsp olive oil
2 tsp unsalted butter
4 large courgettes (we used a mixture of green and yellow), sliced
zest and juice 1 lemon
pinch of chilli flakes
70g ricotta
extra virgin olive oil , for drizzling
handful mint leaves , picked and roughly chopped

Steps:

  • Heat a large, heavy non-stick frying pan or cast-iron skillet over a medium heat. Heat 1 tbsp of the oil and 1 tsp butter together and add half the courgettes in one layer. Cook for 2 mins, then turn the heat down to medium-low and cook for 5 more mins untouched, until the underside has a nice colour. Flip the courgettes, then grate over some lemon zest, pour over half the lemon juice and season with salt, pepper and chilli flakes. Cook for a further 5 mins or until very tender. Repeat the process with the remaining slices of courgette.
  • Transfer to a platter and top with spoonfuls of ricotta. Drizzle over some extra virgin olive oil and scatter over the mint to serve.

Nutrition Facts : Calories 134 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

MINTED COURGETTE SALAD



Minted courgette salad image

A fresh and fragrant salad complements a Mediterranean antipasti spread for relaxed summer eating

Provided by Emma Lewis

Categories     Lunch, Side dish

Time 20m

Number Of Ingredients 5

½ red onion , thinly sliced
zest and juice 1 lemon
2 courgettes
large handful mint leaves
2 tbsp olive oil

Steps:

  • Mix the onion and lemon juice together with some seasoning and set aside for 10 mins. When ready to serve, use a vegetable peeler to slice the courgettes into thin ribbons. Put into a bowl with the onion and lemon juice, zest, mint and oil. Carefully toss together and serve.

Nutrition Facts : Calories 34 calories, Fat 3 grams fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 1 grams protein

More about "courgette mint ricotta chilli salad recipes"

COURGETTE RECIPES | JAMIE OLIVER RECIPES
courgette-recipes-jamie-oliver image
Web Courgette, tomato & mozzarella al forno Not too tricky Satisfying veggie bake Not too tricky Greenhouse couscous salad 1 hour 10 minutes Not too tricky Pizza twister …
From jamieoliver.com

COURGETTE WITH CHILLI, LEMON, RICOTTA & MINT
courgette-with-chilli-lemon-ricotta-mint image
Web Oct 11, 2018 1 small handful of mint leaves 2 ounces of soft ricotta Salt and pepper to taste Instructions 1. Put the spiralized zucchini into a bowl with the lemon juice, chili, …
From daystofitness.com

COURGETTI WITH CHILLI, LEMON, RICOTTA & MINT RECIPE
Web Try it in our zingy salad with ricotta, mint & chilli. Stir-fried Heat a little oil in a frying pan and once hot, add the courgetti and stir-fry briefly for 30 seconds to a minute. You are …
From foodhousehome.com

BROAD BEAN AND RICOTTA SALAD | EASY SUMMER RECIPES - THE HAPPY …
Web 1. Combine the ricotta, sea salt, pepper and lemon juice in a bowl and set aside. 2. Bring a large pan of salted water to the boil and drop in the peas and broad beans. Cook for …
From thehappyfoodie.co.uk

COURGETTE & CHILLI BRUSCHETTA | BRUSCHETTA RECIPES | GORDON RAMSAY
Web 1 chilli; 50g sheep ricotta; 10g white wine vinegar; Extra virgin olive oil; Cooking instructions. Preheat the oven to 180°C (fan 160°C, gas mark 4). Slice the white bread …
From gordonramsayrestaurants.com

GRILLED COURGETTE SALAD RECIPE - BBC FOOD
Web Method Toss the courgette strips in a bowl with the olive oil (just enough to coat the courgette), chilli, sea salt and freshly ground black pepper. Heat a ridged grill pan until …
From bbc.co.uk

MARINATED ZUCCHINI WITH HAZELNUTS AND RICOTTA - BON APPéTIT
Web May 22, 2018 Preparation. Step 1. Preheat oven to 300°. Toss squash and 1½ tsp. kosher salt in a colander; set over a bowl. Let sit 10 minutes, then pat dry with paper towels.
From bonappetit.com

COURGETTE SALAD RECIPES | BBC GOOD FOOD

From bbcgoodfood.com

TAGLIATELLE WITH COURGETTES, MINT AND RICOTTA RECIPE - WAITROSE.COM
Web 4 tbsp olive oil. 2 garlic cloves, bashed with the side of a knife. 3 large essential Waitrose Courgettes, cut into rough matchsticks. 250g Giuseppe Cocco Tagliatelle. ½ lemon, zest …
From waitrose.com

RICOTTA FRITTERS, TOMATO SAUCE AND COURGETTE SALAD - THE HAPPY …
Web Put the porcini into a mug and cover with boiling water • Crack the egg into a mixing bowl, add the ricotta, finely grate in ¼ of the nutmeg, the lemon zest and Parmesan, add the …
From thehappyfoodie.co.uk

COURGETTE, MINT, RICOTTA & CHILLI SALAD | RECIPE | MINT SALAD, CHILI ...
Web Aug 30, 2016 - This light salad works as a side dish or main meal- get your grill really hot for perfectly charred courgettes. Pinterest. Today. Explore. When the auto-complete results …
From pinterest.co.uk

COURGETTE, MINT, RICOTTA & CHILLI SALAD RECIPE | EAT YOUR BOOKS
Web Courgette, mint, ricotta & chilli salad from BBC Good Food Magazine, July 2013 (page 54) by James Martin ... If the recipe is available online - click the link “View complete …
From eatyourbooks.com

COURGETTE, CHILLI AND MINT SALAD | RECIPES | NATIONAL TRUST
Web Method Step 1 Place the courgettes on a baking tray and drizzle with oil. Place into the oven at 200°C (fan 180°C/gas mark 6) and cook for 10–15 minutes, until they start to …
From nationaltrust.org.uk

COURGETTE SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
Web Deseed a red chilli and chop finely. Finely chop ½ a clove of garlic and sprinkle the chilli and garlic evenly from a height over the courgettes. (Add to your own taste, but just …
From jamieoliver.com

ZUCCHINI SALAD | JAMIE OLIVER RECIPES
Web Using a speed peeler, peel the courgettes lengthways into long thin ribbons, then finely chop the chillies and add both to a bowl. In a small jug, add the juice of the lemon and top up with double the amount of extra virgin olive oil. Stir in the mustard powder and a pinch of sea salt, then mix well and pour over the salad.
From jamieoliver.com

RICOTTA FRITTERS | CHEESE RECIPES | JAMIE OLIVER RECIPES
Web Put the porcini into a mug and cover with boiling water. Crack the egg into a mixing bowl, add the ricotta, finely grate in ¼ of the nutmeg, the lemon zest and Parmesan, add the …
From jamieoliver.com

RACHEL RODDY’S RECIPE FOR COURGETTE, RICOTTA AND MINT FRITTATA
Web Jun 10, 2019 250g ricotta 1 small handful of mint, ripped Top, tail then slice the courgettes into 3mm-thick rounds and pat dry. In a large, nonstick or cast iron frying pan …
From theguardian.com

17 TASTY COURGETTE RECIPES | FEATURES | JAMIE OLIVER
Web Jul 13, 2022 Courgette salad with mint, garlic, red chilli, lemon and extra virgin olive oil This gorgeous summer salad is super-easy to make and really versatile. Grilled …
From jamieoliver.com

10 BEST RICOTTA CHEESE SALAD RECIPES | YUMMLY
Web Apr 2, 2023 purple onion, goat cheese, olive oil, italian seasoned dry bread crumbs and 5 more
From yummly.com

WHAT IS FOR DINNER TONIGHT? | COURGETTE, MINT, RICOTTA & CHILLI SALAD
Web Step 2 Mix together the remaining oil, the vinegar, most of the chilli and mint, and some seasoning, then pour over the courgettes and leave to marinate. Step 3 Meanwhile, heat …
From wifdt.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Air Fryer Potato Wedges_image Air Fryer Potato Wedges

Green Tea Broth With Udon Noodles (Mark Bittman)_image Green Tea Broth With Udon Noodles (Mark Bittman)

Chicken and Strawberry-Spinach Salad_image Chicken and Strawberry Spinach Salad

Strawberry Spritzers_image Strawberry Spritzers

PAD THAI_image PAD THAI

Creamy BBQ Dipping Sauce_image Creamy BBQ Dipping Sauce

Raspberry-Pecan Cheesecake Bars_image Raspberry Pecan Cheesecake Bars

CHILI CHICKEN COUSCOUS_image CHILI CHICKEN COUSCOUS

Beef and Kidney Pie_image Beef and Kidney Pie

Susan's Sweet and Tangy Meatloaf_image Susan's Sweet and Tangy Meatloaf

COLLARD GREENS WITH BACON_image COLLARD GREENS WITH BACON

Sauteed Chicken Breasts With Almonds_image Sauteed Chicken Breasts With Almonds

Penne with Salad Stuff_image Penne with Salad Stuff

Spicy Scrambled Eggs (A.k.a. Ugly Eggs)_image Spicy Scrambled Eggs (A.k.a. Ugly Eggs)

Iced Tea Punch_image Iced Tea Punch

Mint Chocolate Fudge Swirl_image Mint Chocolate Fudge Swirl

Finnish Pancakes_image Finnish Pancakes

Tuscan Vegetable Soup_image Tuscan Vegetable Soup

Can't Leave Alone Bars_image Can't Leave Alone Bars

Mauby Punch_image Mauby Punch

Related Search

Crepes With Lingonberry Jam

Mixed Bean Chili

Monkey Peanut Butter Bars

Moroccan Shrimp

Smoked Oysters Spread

Texas Ranch Stew

Tomatochickenwithpasta

Tuna Salad In Tomato Cups

Nanas Sugar Cream Pie