COURGETTE & CARAMELISED RED ONION TART
A vibrant veggie tart using fresh courgette and sweet, caramelised red onion. It's easy to prep and is great for feeding a family on a budget
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Main course
Time 1h5m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. On a lightly floured surface, roll the pastry out to slightly smaller than an A4 rectangle. Slide onto a baking tray, brush with the beaten egg and cook for 20 mins or until golden.
- Meanwhile, melt the butter in a frying pan over a medium heat. Once foaming, add the onions with a pinch of salt. Cook, stirring regularly, for 10 mins until soft. Pour in the balsamic and cook for a further 6-8 mins until sticky and caramelised.
- Spoon over the pastry, then top with the courgette ribbons and blobs of goat's cheese. Return to the oven for 15 mins until the cheese is bubbling. Serve with salad.
Nutrition Facts : Calories 613 calories, Fat 42 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 14 grams protein, Sodium 1.4 milligram of sodium
ZUCCHINI AND CARAMELIZED-ONION PIZZA
Our Mediterranean-style vegetarian pizza jazzes up store-bought dough with caramelized onions, zucchini ribbons, feta, Kalamata olives, and fresh mint. Each slice strikes the perfect balance between sweet and salty.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Time 55m
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees, with a rack in lower third. Heat 2 tablespoonsoil in a skillet over medium-high. Add onions and garlic;cook, stirring frequently, until onions are soft and golden, about10 minutes. Meanwhile, brush a 13-by-18-inch rimmed bakingsheet with 2 tablespoons oil. Place dough on center of sheet and,using your hands, stretch and fit it to edges.
- Toss zucchini with remaining 1 tablespoon oil; season with saltand pepper. Spread onion mixture evenly over dough, leaving a1/2-inch border. Top with zucchini; sprinkle with feta.
- Bake until crust is golden brown and zucchini is tender, about25 minutes. Top with olives and mint; sprinkle with red-pepperflakes. Cut into pieces and serve.
COURGETTE & CARAMELISED RED ONION TART
A vibrant veggie tart using fresh courgette and sweet, caramelised red onion. It's easy to prep and is great for feeding a family on a budget
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Main course
Time 1h5m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. On a lightly floured surface, roll the pastry out to slightly smaller than an A4 rectangle. Slide onto a baking tray, brush with the beaten egg and cook for 20 mins or until golden.
- Meanwhile, melt the butter in a frying pan over a medium heat. Once foaming, add the onions with a pinch of salt. Cook, stirring regularly, for 10 mins until soft. Pour in the balsamic and cook for a further 6-8 mins until sticky and caramelised.
- Spoon over the pastry, then top with the courgette ribbons and blobs of goat's cheese. Return to the oven for 15 mins until the cheese is bubbling. Serve with salad.
Nutrition Facts : Calories 613 calories, Fat 42 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 14 grams protein, Sodium 1.4 milligram of sodium
More about "courgette caramelised red onion tart recipes"
COURGETTE AND RED ONION TART RECIPE - TESCO REAL FOOD
From realfood.tesco.com
4/5 (15)Total Time 50 minsCategory LunchCalories 484 per serving
ZUCCHINI AND CARAMELIZED ONION QUICHE RECIPE | MYRECIPES
From myrecipes.com
5/5 (28)Total Time 55 minsServings 6
- Roll dough into a 12-inch circle. Fit dough into a 10-inch deep-dish pie plate. Fold edges under; flute. Line dough with foil; arrange pie weights or dried beans on foil. Bake at 425° for 12 minutes or until edges are golden. Remove weights and foil; bake an additional 2 minutes. Cool on a wire rack.
- Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl. Add zucchini and garlic; sprinkle with 1/4 teaspoon salt. Sauté 5 minutes or until crisp-tender. Cool slightly.
TOMATO CARAMELISED ONION AND GOATS CHEESE TART
From twiggstudios.com
Cuisine EuropeanCategory Main CourseServings 6
RED ONION AND CRèME FRAICHE TART | RECIPE | SOCOOK
From socook.co.uk
Cuisine FrenchCategory MainServings 4Total Time 25 mins
THE 'ANY KIND OF ONION' TARTE TATIN | GUEST RECIPES ...
From nigella.com
Servings 6-8
COURGETTE & CARAMELISED RED ONION TART | RECIPE | ONION ...
From pinterest.co.uk
COURGETTE AND TOMATO TART WITH BLUE CHEESE | RECIPE | SOCOOK
From socook.co.uk
COURGETTE & CARAMELISED RED ONION TART | RECIPE | BBC GOOD ...
From pinterest.co.uk
CARAMELISED ONION, ANCHOVY AND THYME TART | TART RECIPES ...
From realfood.tesco.com
CARAMELISED REDCURRANT ONIONS RECIPES
From tfrecipes.com
CARAMELISED RED ONION PINE NUT TART- TFRECIPES
From tfrecipes.com
COURGETTE CARAMELISED RED ONION TART- TFRECIPES
From tfrecipes.com
RED ONION TART - TFRECIPES.COM
From tfrecipes.com
CARAMELISED ONION QUICHE - PINCH OF NOM
From pinchofnom.com
COURGETTE & CARAMELISED RED ONION TART | RECIPE | BBC GOOD ...
From pinterest.com
CARAMELISED COURGETTES/ZUCCHINI – PESKY RECIPES
From peskyrecipes.com
VEGETABLE TART RECIPES | BBC GOOD FOOD
COURGETTE AND RED ONION TART RECIPE
From crecipe.com
COURGETTE & CARAMELISED RED ONION TART | BBC GOOD FOOD ...
From pinterest.co.uk
RECIPE FOR CARAMELISED ONION QUICHE - TFRECIPES.COM
From tfrecipes.com
SAVOURY TART RECIPE EASY - SHARE-RECIPES.NET
From share-recipes.net
CARAMELIZED ONION, ZUCCHINI, TOMATO AND MUSHROOM TART ...
From cantstayoutofthekitchen.com
CARAMELISED ONION, COURGETTE AND WENSLEYDALE QUICHE RECIPE
From telegraph.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love