Courgette Broccoli Gremolata Pasta Recipes

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COURGETTE, BROCCOLI & GREMOLATA PASTA



Courgette, broccoli & gremolata pasta image

Lovely, light and perfect for warmer evenings - use up leftovers in a summery salad

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 7

2 garlic cloves , finely grated
zest 2 lemons , plus a squeeze of juice
small bunch parsley , finely chopped
200g broccoli , broken into florets
400g pasta bows or other shapes
1 tsp olive oil
2 courgettes , chopped

Steps:

  • To make the gremolata, mix the garlic, lemon zest and juice with the parsley and some seasoning.
  • Bring a large pan of salted water to the boil, add the broccoli and cook for 2-3 mins until just tender. Use a slotted spoon to remove, then set aside. Bring the water back to the boil, add the pasta and cook following pack instructions.
  • Heat the olive oil in a frying pan, add the courgettes and cook over a high heat for 3-4 mins until starting to turn golden, tip in the broccoli and continue to cook for 1 min until warmed through.
  • Drain the pasta, reserving about 2 tbsp of the cooking water, then add pasta and cooking water to the pan with the vegetables and the gremolata. Mix well and serve.

Nutrition Facts : Calories 390 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 16 grams protein, Sodium 0.04 milligram of sodium

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