County Cork Irish Lamb Chops Stew Recipes

CHEF JOHN'S IRISH STEW

Steps:

• Season lamb shoulder chops with salt and black pepper.
• Heat oil in a large heavy skillet over high heat. Working in batches, cook lamb shoulder chops until browned on both sides, 3 to 5 minutes per side. Transfer chops to a stock pot.
• Cook and stir onion with a pinch of salt in the same skillet over medium heat until slightly softened and edges are browning, about 5 minutes. Stir butter into onion until melted; add flour and stir until onions are coated, about 1 minute.
• Pour stock into onion mixture; bring to a boil, add rosemary, and stir until mixture thickens, 5 to 10 minutes.
• Stir carrots and celery into pot with lamb shoulder chops and pour chicken stock mixture over the top. Add water as needed to cover meat completely. Bring mixture to a simmer, reduce heat to low, cover the pot with a lid, and cook until meat is almost falling off the bone, about 1 1/2 hours.
• Transfer meat to a plate. Stir potatoes into stew and return meat to stew, placing on top of vegetables. Simmer, covered, until potatoes are tender and meat is falling off the bone, about 30 minutes.
• Transfer meat to a plate using a slotted spoon. Bring stew to a boil and cook, skimming off fat, until stew is reduced and thick, 10 to 12 minutes.
• Remove meat from bones; discard bones and any pieces of fat. Stir meat back into stew. Stir green onions into stew and season with salt and pepper to taste.

IRISH LAMB STEW

Steps:

• In a large bowl, season flour with salt and pepper. Dredge lamb in flour mixture, shaking off excess. In a large Dutch oven or other heavy pot, heat oil over medium. Working in batches, brown lamb on all sides, about 5 minutes per batch. Transfer to a plate.
• Pour 1/4 cup water into pot and scrape up browned bits from bottom with a wooden spoon. Add onion; cook, stirring occasionally, until water has evaporated and onion is beginning to soften, about 5 minutes. Return lamb to pot; stir in thyme, beer, and 1 1/2 cups water. Cover; simmer until lamb is tender, 1 to 1 1/2 hours.
• Add potatoes, carrots, and remaining 1/2 cup water. Cover and cook until vegetables are tender and stew has thickened, about 20 minutes. Season with salt and pepper. Stir in parsley and serve immediately.
• freezing stew
• Let stew cool completely, then transfer to airtight containers. Freeze for up to 3 months. Thaw in the microwave or overnight in the refrigerator and reheat over low. Stir in parsley just before serving.
• nutrition information
• (Per Serving)
• Calories: 415
• Fat: 16.9g
• Protein: 36.6g
• Carbohydrates: 28g
• Fiber: 3.6g

COUNTY CORK IRISH LAMB CHOPS STEW

Steps:

• Season chops with salt and pepper.
• Heat oil in saucepan wide enough to hold all chops in a single layer; brown chops on both sides.
• Spoon off any melted fat and add enough water to cover chops.
• Bring to a boil and add parsley, peppercorns, thyme and rosemary enclosed in cheesecloth.
• Lower heat and simmer.
• Meanwhile, peel potatoes and shape into bite sized rounds.
• Chop trimmings from potatoes into small pieces.
• Add potatoes, trimmings, cabbage, onion, well-rinsed leek, white onions and celery to chops and liquid.
• Simmer for 20 minutes then add peas (Add a little more water if needed during cooking).
• Simmer for 10 minutes more, or until potatoes are tender.
• Add more salt and pepper to taste, if necessary.
• Garnish with parsley and serve.